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歌曲（6） 觀點看法 6 The Benefits of Playing Sports 運動的好處
There are many kinds of sports activities.
有許多種體育活動。
I’m interested in playing basketball
我對打籃球感興趣
and I play basketball with my friends after school.
放學后我和朋友們一起打籃球。
It is well-known that sports benefit us in many ways.
眾所周知，運動在很多方面都對我們有益。
First of all, sports can improve our physical fitness and strength.
首先，運動可以提高我們的身體素質和力量。
Secondly, sports can help us relax and reduce stress after a long period of study.
其次，運動可以幫助我們在長時間學習后放松和減輕壓力。
In addition, it is important to put sports safety first.
此外，重要的是要把運動安全放在首位。
In a word, regular exercise benefits us a lot.
總之，定期鍛煉對我們有很多好處。
What are you waiting for Let’s get started now!
你還在等什么？讓我們現在就開始吧！

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