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歌曲（5） 觀點看法 5 How to Keep Healthy
Nowadays, people pay much more attention to health.
如今，人們越來越關(guān)注健康。
It is necessary for everyone to learn some ways to keep healthy.
每個人都應(yīng)該學(xué)習(xí)一些保持健康的方法。
We should do sports every day.
我們應(yīng)該每天進行運動。
We shouldn't refuse to exercise.
我們不應(yīng)該拒絕鍛煉。
Running for an hour every day is good for health.
每天跑步一小時對健康有益。
We should keep a balanced diet.
我們應(yīng)該保持均衡飲食。
Eat more fruit and vegetables.
多吃蔬菜水果。
We shouldn't have junk food, because it is bad for health.
我們不應(yīng)該吃垃圾食品，因為它對健康有害。
We had better not stay up too late.
我們最好不要熬夜。
Getting enough sleep is helpful.
充足的睡眠是有幫助的。
We shouldn't play computer games a lot.
我們不應(yīng)該玩太多電腦游戲。
It is bad for our eyes.
這對我們的眼睛不好。
Sitting for a long time is also bad for our health.
長時間坐著對我們的健康也是不利的。
We may feel pain in our shoulders and back.
我們可能會感到肩膀和背部疼痛。
We should have a happy mood.
我們應(yīng)該保持愉快的心情。
We can keep happy by listening to music and talking to our friends.
我們可以通過聽音樂和與朋友交談來保持快樂。

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