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UNIT3 FOOD AND CULTURE
Lead-in
What are the healthy eating habits
Do you eat healthily
fruit
vegetables
dairy products
grains
sea food, meats and eggs
sweets
Pre-reading
Predict the main idea according to the title and the picture.
HEALTHY EATING
What is a healthy diet
How can we eat healthily
Eat more vegetables and fruits
Food Pyramid
02
Reading for information
Ⅰ. Read the passage quickly and choose the best answer.
1. What's the main idea of the passage
A. A debate about fatty food.
B. What a healthy diet is.
C. Heart disease is the number one killer.
D. Moderation is fundamental in life.
The video introduce Chinese cuisine from
UNIT3 FOOD AND CULTURE
Listening and Speaking ——Recommend a dish to others
culture
cooking method
ingredient
flavor
Shangdong suisine
UNIT3 FOOD AND CULTURE
Listening and Speaking ——Recommend a dish to others
Shandong cuisine, also known as the Lu cuisine, originated in the states of Qi and Lu during the Spring and Autumn period, and was formed in the Qin and Han dynasties. It was deeply influenced by Confucianism; the golden mean, which is the core of Confucianism, has endowed Shandong cuisine the highest state of “harmony”, meaning that cuisine should be balanced with the sky, earth, and people to form a unity. The cuisine itself pursues the highest level of sincerity and humbleness, reflecting the orthodox consciousness pursued by Confucianism in the Central Plains.
Confucianism
UNIT3 FOOD AND CULTURE
Listening and Speaking ——Recommend a dish to others
cooking
method
roast[r st]
fry[fra ]
stir-fry[ st fra ]
stew[stju ]
steam[sti m]
UNIT3 FOOD AND CULTURE
Listening and Speaking ——Recommend a dish to others
ingredient
pepper [ pep (r)]
chilli[ t li]
garlic[ ɡɑ l k]
ginger[ d nd (r)]
scallion[ sk li n]
Summarize the main idea
Read for the structure
Match the subheadings with the para.
A. Slow Eating is Good
B. Reducing Sweets is Key
C. The Real Killer is Sugar
D. The Way you look at Food is Most Important
E. Keep it Fresh and Balanced
1
2
3
4
5
While Reading
Read and study
Read and study
Discussion
How to form a healthy eating habit
How to form a healthy eating habit
take three meals a day at the same time each day.
eat a modest amount of food.
Don’t eat too much.
Eat slowly.
Eat more vegetables and fruits.
Have a balanced diet.
Never eat junk food.
Level A
1. fatty 2. down
3. categories 4. which
5. balanced 6. slowly
7. to digest 8. consistent
9. to 10. Having
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