資源簡介

一、教學(xué)目標(biāo)
掌握與健康生活相關(guān)的核心詞匯與句型。
能夠用英語有條理地描述保持健康的方法。
學(xué)會使用連接詞（First, Second, Finally）組織文章結(jié)構(gòu)。
二、重點詞匯與短語
詞匯/短語 中文釋義 例句
balanced diet 均衡飲食 We should eat a balanced diet.
exercise regularly 定期鍛煉 I exercise three times a week.
enough sleep 充足睡眠 Getting enough sleep is important.
junk food 垃圾食品 Avoid eating too much junk food.
stay energetic 保持精力充沛 Healthy food helps me stay energetic.
三、核心句型
提出建議
It’s important/necessary to...
It’s important to drink enough water every day.
We should/shouldn’t...
We shouldn’t stay up late.
描述習(xí)慣
I usually/often/sometimes...
I usually play basketball after school.
總結(jié)觀點
By doing..., we can...
By eating vegetables, we can keep fit.
四、寫作框架（120詞左右）
標(biāo)題：How to Keep Fit
開頭: 簡要說明保持健康的重要性。
Keeping fit is very important for everyone, especially teenagers.
正文: 分點描述具體方法，用連接詞銜接。
飲食: 均衡飲食、減少垃圾食品、多喝水。
First, eat more fruits and vegetables instead of junk food.
運(yùn)動（Exercise）: 日常鍛煉方式（跑步、打球等）。
Second, exercise for at least 30 minutes every day.
生活習(xí)慣（Lifestyle）: 充足睡眠、減少屏幕時間。
Finally, go to bed early and get 8-10 hours of sleep.
結(jié)尾: 總結(jié)并鼓勵行動。
Let’s start today to build a healthier life!
五、范文與解析
Keep Fit
Keeping fit is very important for everyone, especially for teenagers. As middle school students, we need to stay healthy to study well and enjoy life.
First, we should eat a balanced diet. Eat more fruits and vegetables instead of junk food like chips or candy. Drink plenty of water every day. Second, exercise is necessary. Spend at least 30 minutes doing sports like running, swimming, or playing basketball. Even walking to school counts! Finally, get enough sleep. Teenagers need 8-10 hours of sleep each night to stay energetic.
Remember, a healthy body helps us study better and enjoy life more. Let’s make small changes today for a healthier tomorrow!

展開更多......

收起↑