資源簡介

(共48張PPT)
Unit 7 Ways to be healthy
七下英語 JJ
第4課時
Lesson 4 Tim’s healthy lifestyle
1.知識目標：
New words：diary, build, effort, include, plenty, single,
pizza, less, choice, huge, lifestyle
Structures and expressions: thanks to, cut down,
instead of, plenty of
2. 能力目標：以“如何保持健康生活”為話題，使用所學
詞匯和句型對保持健康生活進行簡單介紹。
Learning goals
Warming up
Physical activity helps me feel better and happier.
How to live a healthy life
I am developing healthier eating habits.
1 Do you have the following habits Do you think these habits are good or bad
Pre-reading
Habit Good Bad
eating breakfast every day
eating a large amount of sweet foods
sleeping eight to ten hours a day
playing sports at least twice a week
having a cold drink right after exercising
looking at your phone for more than three hours a day
Good
Bad
Good
Good
Bad
Bad
2 Read the diary and answer the question.
Dear Diary,
Good exercise, enough sleep, and a balanced diet can help us build a strong body. A healthy body helps me live a better life.
While-reading
2 Read the diary and answer the question.
Thanks to Ben’s efforts, he and I exercise every day after school. Sometimes we go for a walk; sometimes we play badminton or tennis. Physical activity helps me feel better and happier.
I cut down on my video and game time. I’m getting nine hours of sleep a night. Having enough sleep is very important.
It helps me do well in school.
While-reading
2 Read the diary and answer the question.
I am developing healthier eating habits. Healthy foods include vegetables fruits, milk, eggs, meat, and fish. Of course, I drink plenty of water every single day. I love pizza but I eat it less often.
While-reading
2 Read the diary and answer the question.
A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. Simple choices can make a huge difference!
Tim
While-reading
2 Read the diary and answer the question.
Post-writing
According to Tim, what are three ways to be healthy
They are good exercise, enough sleep and a balanced diet.
Language points
1. Thanks to Ben’s efforts, he and I exercise every day after school.（教材 P92 2）
thanks to 幸虧；由于
【辨析】 thanks to與thanks for
thanks to “多虧；由于”，后接名詞或代詞。thanks 不可改為 thank you。有時可與because of 進行同義轉換。
thanks for “因······而感謝”，介詞 for 后接名詞、代詞或動詞-ing形式，表示感謝的原因。thanks 相當于thank you。
Language points
Thanks to the government’s work, the Hutuo River has become much cleaner.
多虧了政府的努力，滹沱河變得更加清澈了。
Thanks for lending me your umbrella.
謝謝你借給我雨傘。
Language points
effort / ef t/ n.努力；盡力；成就
make an effort to do sth.盡力做某事
put effort into (doing) sth.努力做某事
spare no effort 不遺余力
without effort 毫不費力地
Language points
2. Healthy foods include vegetables , fruits, milk, eggs, meat, and fish.（教材 P92 2）
include / n klu d/ v.包含；包括
不用于進行時。其后可接名詞、代詞或動詞-ing 作賓語,不可接動詞不定式。
Language points
The price includes both the house and furniture.
這個價錢包括房屋和家具。
Students should master one or two life skills every year. These skills can include cooking, washing their own clothes and tidying their rooms.
學生每年應該掌握一到兩項生活技能。這些技能可
以包括做飯、洗衣服和整理房間。
Language points
【辨析】including 與included
including 介詞 包括…… 在內 后跟名詞、動詞-ing或代詞作賓語
included 形容詞 包括在內的 只能位于名詞、動名詞-ing或代詞后，作后置定語。
The whole family will tour some big cities, including Beijing and Shanghai. So everyone is very happy, me included.
全家人將去包括北京和上海在內的大城市旅游。因此大
家都非常開心，包括我在內。
Language points
3. Of course, I drink plenty of water every single day.
（教材 P92 2）
of course 當然
作肯定答語，相當于sure/certainly。
若表示所“當然不”，要用of course not。
—Can you help me to repair my computer
你能幫我修一下電腦嗎
—Of course/Sure/Certainly.當然可以。
Language points
—It’s cold outside. Would you mind closing the window
外面很冷。你介意關一下窗戶嗎
—Of course not. I will do it at once.
當然不介意。我馬上關。
Language points
plenty of 大量；充足
plenty of 用來修飾可數名詞復數或不可數名詞，相當于 a lot of 或lots of。“plenty of+名詞”作主語時，謂語動詞的單復數形式取決于名詞的單復數。
Plenty of teachers have come.
許多老師已經來了。
There is plenty of water on the desk.
桌子上有許多水。
Language points
single / s ɡl/ adj.單一的；單身的
常在句中作定語，沒有比較級和最高級形式。
（1）單一的，單獨的
A Chinese knot is woven with a single rope.
中國結由一根繩子編成。
（2）未婚的，單身的
Are you married or single
你已婚還是單身
Language points
【拓展】
single 作形容詞時的其他含義:
單人的 Lucy booked a single room in that hotel.
露西在那個酒店預訂了一個單人間。
單程的 How much is the single ticket to Beijing
去北京的單程票多少錢
Language points
4. A healthy lifestyle is about healthy choices. Drink water instead of soft drinks. Eat fruit instead of sweets. (教材 P92）
choice /t s/ n.選擇；挑選；選擇權
make a choice 做出選擇
have no choice but to do sth.除了做某事外別無選擇
Language points
Among all kinds of drinks, tea is one of the most popular choices.
在各種飲品中,茶是最受歡迎的選擇之一。
Hang on or give up, you should make a choice.
堅持還是放棄，你應該做出選擇。
They had no choice but to keep silent.
除了保持沉默外，他們別無選擇。
Language points
instead of 代替;而不是
【辨析】instead 與instead of
instead 副詞 可位于句首或句尾。位于句首時,其后常用逗號與后面的內容隔開。
instead of 短語 介詞 可位于句首或句中,后跟名詞、代詞或動詞-ing 形式。
Language points
He didn’t go shopping. Instead, he went to watch a movie.
他沒有去購物，而是去看了場電影。
Instead of being angry, he seemed quite happy.
他沒有生氣，反而似乎很開心。
Kids should spend more time exercising instead of playing with mobile phones.
孩子們應該花更多時間鍛煉身體，而不是玩手機。
更多講解詳見英語JJ七下《教材幫》Unit7 教材幫·知識詳解。
3 Read the diary again and complete the mind map.
Tim’s
lifestyle
a balanced diet
daily exercise: go for a walk, play badminton or tennis
cut down on the video and game time, get nine hours of sleep a night
healthy foods and drinks: vegetables, fruits, milk, eggs, meat and fish
enough sleep
good exercise
Post-reading
4 Here are some tips for a healthy lifestyle. Fill in the blanks.
A Don’t just eat the food you (love/hate). You
should have a balanced diet.
B Don’t eat too (quickly/slowly). Your stomach
may hurt.
love
quickly
Post-reading
4 Here are some tips for a healthy lifestyle. Fill in the blanks.
C Don’t play on your phone before you sleep. That makes it
_______ (easy/difficult) for you to fall asleep.
D Go to bed early and get up (early/late).
E (Warm up/Sit for a while) before exercising.
It is safer for your body.
difficult
early
Warm up
Post-reading
5 Simple choices can make a huge difference. Think about
your lifestyle and write about it.
I’m developing a healthy lifestyle...
I’m developing a healthy lifestyle by making a few changes in my daily life. First, I try to eat more fruits and vegetables. I like apples, bananas, and carrots .They are tasty and give me energy for the day.
Post-reading
Second, I make sure to exercise regularly. I enjoy riding my bike and playing soccer with my friends after school. These activities keep me active and help me stay strong. I also try to drink plenty of water instead of sugary drinks.
Another important change is getting enough sleep. I go to bed earlier now, so I feel more rested and ready for school in the morning.
Post-reading
Lastly, I spend less time on my phone and computer. This gives me time to read books and play outside.
By doing these things, I feel happier and more energetic every day. Developing a healthy lifestyle is fun and makes me feel good!
Post-reading
Pre-writing
如今，人們越來越注重養生，追求健康的生活方式。假定你是李華，請你以“How to live a healthy life”為題，結合下面的提示在Get Fit Club網站上發表一篇帖子，談談你的建議。
How to live a healthy life
運動：
·做什么運動？
·每天運動多長時間？
……
睡眠：
·每天睡多長時間？
·睡前有哪些好習慣？
……
飲食：
·一日三餐吃什么？
·吃什么零食？
……
What should we write about health life
How
to
live
a healthy life
開篇點題：引出如何過健康生活的話題
提出建議：從飲食、運動等方面給出具體建議
發出號召：倡導大家從今天開始改變生活方式
Pre-writing
開頭：點明主題
開頭段要用簡明的語言點明文章的主題，需要先讀懂題
干要求表達的主題，再組織及使用合適的語句。
常見句型：
Health is wealth.健康就是財富。
As we all know, a healthy lifestyle is very important to our health.
眾所周知，健康的生活方式對我們的健康十分重要。
Pre-writing
正文：給出保持健康生活的建議。
在寫作關于健康生活主題的文章時，可以包括：
（1）飲食方面如何做
（2）運動方面如何做
常見句型：
You are what you eat.人如其食。
Pre-writing
Why not eat some healthy snacks instead of junk food between meals 在兩餐之間，為什么不吃些健康的零食代替垃圾食品呢
It’s a good habit to do exercise every day.
每天做鍛煉是個好習慣。
Doing sports can make us strong.
運動能使我們變得強壯。
Pre-writing
結尾：發出呼吁
對如何保持健康生活進行介紹后，文章的結尾部分需要表達號召，表達自己的真情實感。
常見句型：
Let’s make a change.讓我們做出改變吧。
If we follow the advice, we can live a happy and healthy life.如果遵循這些建議,我們就能過上幸福、健康的生活。
Pre-writing
與生活方式相關的常見詞匯
（1）生活方式
a healthy lifestyle/an unhealthy lifestyle 健康的生活方式/
不健康的生活方式
be in bad condition 狀態不佳 make a change 做出改變
change one’s lifestyle 改變某人的生活方式
keep fit/healthy 保持健康
Pre-writing
（2）飲食方面
junk food 垃圾食品 fast food 快餐 snacks零食
soft drink 軟飲料 vegetables and fruit 蔬菜和水果
have a sweet tooth 愛吃甜食
have a balanced diet 均衡飲食
between meals兩餐之間
have...for breakfast/lunch/dinner 早餐/午餐/晚餐
Pre-writing
（3）運動方面
energetic精力充沛的 warm up 熱身
physical activity 體育鍛煉
play badminton/tennis 打羽毛球/網球
do exercise 做運動
go for a walk 散步 twice a week一周兩次
build a strong body 強健體魄
Pre-writing
（4）睡眠方面
refreshed 精力充沛的
at least 8 hours 至少8小時
feel sleepy 感到困倦
stay up (late) 熬夜
enough sleep 睡眠充足
Pre-writing
Write something about health life.
Welcome to
Class Two
How to live a healthy life
Do you want to have a healthy lifestyle Here are some helpful tips.
As the saying goes, you are what you eat. You’d better keep a balanced diet. Start your day with a healthy breakfast. An egg, milk and bread are great for breakfast.
While-writing
Welcome to
Class Two
They make you strong. For lunch and dinner , you can have rice, vegetables and some meat. Eat healthy snacks like an apple or orange instead of sweets. Sweets give you energy, but too many of them are bad for your health.
To stay fit , try to exercise for about 30 minutes. You can swim, run or play football. Going for a walk is also good
While-writing
Welcome to
Class Two
exercise.
So, change your lifestyle today! You can feel young and healthy with the right foods and exercise.
點評：范文涵蓋了所有內容要點，同時使用多種句型對所學知識進行準確的表達，邏輯清晰，表達完整。
While-writing
一、用所給詞的適當形式填空
1. Let’s （play） football！
2. Don’t （be） careless.
Exercises
play
be
二、完成句子
1.不要玩電腦游戲。
play computer games.
2. 快打開門！
the door quickly!
Exercises
Don’t
Open
Summary
Key words
diary, build, effort, include, plenty, single, pizza, less, choice, huge
Structures and expressions
thanks to, cut down, instead of, plenty of
寫作主題
How to live a healthy life
Homework
1. 復習本節課所學的寫作重點句型及單詞。
2. 以“How to live a healthy life ”為題，寫一篇描述你的健康生活的文章。
謝謝聆聽！
THANKS

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