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書面表達(dá)
假定你是李華，你的英國朋友Linda給你發(fā)郵件說最近她總是生病，很苦惱。請(qǐng)你給她回一封郵件，建議她多參加體育鍛煉，內(nèi)容包括：
1.體育鍛煉的意義；
2.推薦適合的項(xiàng)目；
3.表達(dá)祝愿。
注意：1.寫作詞數(shù)應(yīng)為80個(gè)左右；
2.請(qǐng)按如下格式在答題卡的相應(yīng)位置作答。
Dear Linda,
I’m sorry to hear that you often fall ill recently.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
體育鍛煉寫作
寫作提綱
第一段：開篇表達(dá)對(duì) Linda 經(jīng)常生病的關(guān)心與擔(dān)憂，引出建議多參加體育鍛煉這一核心內(nèi)容。
第二段：闡述體育鍛煉的意義，如增強(qiáng)免疫系統(tǒng)、改善情緒、促進(jìn)新陳代謝等。推薦適合的項(xiàng)目，如慢跑（可在公園進(jìn)行，簡單易行且能享受自然）、瑜伽（提升柔韌性與平衡力，可在家中練習(xí)）、騎自行車（方便且鍛煉腿部肌肉）。
第三段：結(jié)尾表達(dá)對(duì) Linda 的祝愿，希望她能盡快開始鍛煉，身體恢復(fù)健康，擁有更美好的生活。
語言積累
短語
fall ill 生病
be beneficial to 對(duì)…… 有益
build up 增強(qiáng)
relieve stress 緩解壓力
keep fit 保持健康
in good condition 處于良好狀態(tài)
take up 開始從事
go jogging 去慢跑
do yoga 做瑜伽
look forward to 期待
佳句
Regular exercise is like a magic pill that can boost your immune system and keep you away from diseases.（經(jīng)常鍛煉就像一顆神奇的藥丸，能增強(qiáng)你的免疫系統(tǒng)，讓你遠(yuǎn)離疾病。）
Not only does exercise help you build a strong body, but it also improves your mood and makes you feel more energetic.（鍛煉不僅有助于你塑造強(qiáng)壯的體魄，還能改善你的情緒，讓你感覺更有活力。）
Taking up jogging is a wonderful way to start your fitness journey, as it can be easily done at any time and place.（開始慢跑是開啟健身之旅的絕佳方式，因?yàn)樗谌魏螘r(shí)間、任何地點(diǎn)都能輕松進(jìn)行。）
I sincerely hope that you will take my advice and start exercising regularly, and then you'll soon be back in good health.（我真誠地希望你能采納我的建議，定期鍛煉，這樣你很快就會(huì)恢復(fù)健康。）
Exercise is the key to a healthy and happy life, and I believe it will bring positive changes to you.（鍛煉是健康快樂生活的關(guān)鍵，我相信它會(huì)給你帶來積極的改變。）
寫作示范一
Dear Linda,
I'm sorry to hear that you often fall ill recently. I understand how frustrating it must be for you, and I'm writing to suggest you do more physical exercise.
Exercise is extremely beneficial. It can strengthen your immune system, helping you resist diseases. Moreover, it relieves stress and boosts your mood. For exercise, you can try jogging in the park, which is simple and refreshing. Yoga is also a great choice, as it can be done at home and helps improve flexibility.
I truly hope you'll start exercising and regain your health soon. Looking forward to hearing good news from you.
Yours,
Li Hua
寫作示范二
Dear Linda,
I'm really worried about you after learning that you frequently get sick. I think regular exercise could be a great solution for you.
Physical activities play a vital role in our health. They can build up our bodies, making us less likely to catch illnesses. Also, exercise can improve our sleep quality and mental state. If you're interested, cycling is a fun option. You can enjoy the scenery while working out. And home - based yoga is convenient and good for your body balance.
I sincerely wish you'll take up exercise and become healthy and energetic again. Take care!
Yours,
Li Hua
寫作示范三
Dear Linda,
I'm sorry to know that you've been suffering from frequent illnesses. I strongly recommend you engage in more physical exercise.
Exercise is of great significance. It helps boost your immune system, which is crucial for fighting off diseases. Besides, it helps release endorphins, making you feel happy. As for suitable exercises, jogging is easy to start with. You can also try dancing at home, which is full of fun.
I hope you'll start exercising and get well soon. May you lead a healthy and wonderful life.
Yours,
Li Hua
【參考答案】
Dear Linda,
I’m sorry to hear that you often fall ill recently. I think the main reason for your matter is that you don’t take an active part in sports. As a matter of fact, to keep healthy, we should do sports. Sports can make us active and energetic. Therefore, we can have enough energy to fight against all kinds of illnesses.
Of course, it is challenging for a beginner to stick to his sports routine. So I’d like to recommend some easy but interesting and fun activities, such as swimming, running, jogging and so on. These activities don’t need much equipment but are efficient to your body-building. Just start slowly and gradually increase your workouts.
Hopefully, you like the activities I recommend and get well soon.
Yours,
Li Hua

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