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階段質量評估二(Units 3 4)
[時量：100分鐘　滿分：100分]
第一部分　聽力理解(共兩節，滿分20分)
第一節(共5小題；每小題1分，滿分5分)
聽下面5段對話。每段對話后有一個小題，從題中所給的A、B、C三個選項中選出最佳選項。聽完每段對話后，你都有10秒鐘的時間來回答有關小題和閱讀下一小題。每段對話讀兩遍。
( )1.How often does Frank go swimming
A．Every day.
B．Sometimes.
C．Seldom.
( )2.How often does Helen exercise
A．Once a week. 　　　　
B．Twice a week.
C．Three times a week.
( )3.What does Jack's father like？　
A．Painting.
B．Running.
C．Reading.
( )4.How does Lucy keep healthy
A．By jogging. 　　　　
B．By swimming.
C．By riding a bike.
( )5.How many pears can Peter eat
A．One.
B．Two.
C．Three.
第二節(共15小題；每小題1分，滿分15分)
聽下面6段對話或獨白。每段對話或獨白后有幾個小題，從題中所給的A、B、C三個選項中選出最佳選項。聽每段對話或獨白前，你將有時間閱讀各個小題，每小題5秒鐘；聽完后，各小題將給出5秒鐘的作答時間。每段對話或獨白讀兩遍。
聽第六段材料，回答第6、7題。
( )6.What are they talking about
A．How to lose weight. 　　　　
B．How to exercise.
C．How to choose a sport.
( )7.How many pieces(條) of advice does the man give
A．Two.
B．Three.
C．Four.
聽第七段材料，回答第8、9題。
( )8.What does Jack usually do to exercise in the morning
A．He walks.
B．He runs.
C．He plays tennis.
( )9.What does Jack eat every day
A．Junk food.
B．Fish.
C．Vegetables.
聽第八段材料，回答第10、11題。
( )10.Which kind of noodles does Tina want
A．Egg and beef noodles.
B．Egg and tomato noodles.
C．Tomato and beef noodles.
( )11.What is Tina's phone number
A．859 2647.
B．839 2617.
C．856 2674.
聽第九段材料，回答第12至14題。
( )12.What does Emily think is healthy food
A．Food with no oil.
B．Food with no sugar.
C．Food with little sugar and oil.
( )13.Which is TRUE about Emily
A．She always gets up late.
B．She always stays up late.
C．She seldom has breakfast.
( )14.What will Emily do before breakfast tomorrow
A．Go for a run. 　　　　
B．Take a shower.
C．Do morning exercises.
聽第十段材料，回答第15至17題。
( )15.When does Daniel usually get up
A．At 5：30 a．m.
B．At 6：00 a．m.
C．At 6：30 a．m.
( )16.How does Daniel go to school
A．By bike.
B．By bus.
C．On foot.
( )17.What does Daniel usually have for breakfast
A．Eggs and bread. 　　　　
B．Milk and bread.
C．Hamburgers and tea.
聽第十一段材料，回答第18至20題。
( )18.What's Jenny's favourite sport
A．Basketball.
B．Baseball.
C．Ping pong.
( )19.Where are Jenny's baseballs and baseball bats
A．In her desk. 　　　　
B．Under her bed.
C．In her schoolbag.
( )20.When do they play tennis
A．On Sundays.
B．On Saturdays.
C．On Fridays.
第二部分　閱讀理解(共兩節，滿分30分)
第一節(共11小題；每小題2分，滿分22分)
閱讀下列材料，從每題所給的A、B、C三個選項中選出最佳選項。
A
Healthy Living Habits for Children
Thingsto do Brushing teeth Drinking milk Going to bed Eating fruits
Right time After getting up and before going to bed During breakfast Around 22：00 After meals
Advantages(優點) To make germs(細菌) leave the mouth To keep the body strong and help sleep well To be good for a good sleep To keep the body strong
More advice Brush the tongue(舌頭) while brushing teeth Don't drink it when having a stomachache(頭痛) Sleep for at least(至少) 8 hours every night Wash them carefully before eating them
( )21.When is the RIGHT time for children to drink milk
A．Around 22：00. 　　　　
B．Before meals.
C．During breakfast.
( )22.What is good for a good sleep according to(根據) the passage
A．Drinking milk and eating fruits.
B．Drinking milk and going to bed.
C．Going to bed and brushing teeth.
( )23.Where can we read the passage
A．In a dictionary. 　　　　
B．In a storybook.
C．In a newspaper.
B
①These days, people show all kinds of things on the Internet(在互聯網上) like good food, nice clothes, wonderful holidays and so on. Now showing the number of steps(腳步) is becoming popular.
②Now more and more people find it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter app(計步軟件) on the phones to record how many steps they walk that day. After a day's walk, some people show the number online. This can make them learn from each other and keep exercising.
③“This helps me to exercise much and keep a good habit，” Miss Liu said. “I can also talk about how to keep healthy with my friends online. We are in the same group to encourage each other to keep exercising.”
④Mr Wu likes to exercise. “After I use the step counter app, everything is different. It is great to exercise with my friends. Sometimes there are prizes(獎勵) for those who walk more steps. I really like it，” he said.
⑤This app helps people keep a good habit of walking and showing the number can make people more interested in walking. But don't take the number too seriously(認真地)．
( )24.What can a step counter app do
A．It can give people exercises to do.
B．It can give prizes to those who talk every day.
C．It can show people how many steps they walk every day.
( )25.What does the underlined word “record” in Paragraph 2 mean in Chinese
A．相信
B．記錄
C．代替
( )26.What is the structure(結構) of this passage
A． B． C．
( )27.What is the best title(標題) of the passage
A．Being in Good Health Is Important
B．Showing the Number Is a Good Habit
C．Using the Step Counter App Is Becoming Popular
C
Do you know the saying “You are what you eat”？ Well, do you like who you are If not, change your bad eating habits and you will feel better about yourself.
Some parents are worried about their kids because they enjoy eating high fat food, such as hamburgers and instant noodles(方便面). They are not healthy. Before eating, you should find the healthy food—low in salt and high in fiber(纖維). It's better to have vegetables and fruit.
Some students don't like eating breakfast. If you don't eat breakfast, you may find it hard to get through(度過) the morning. Eating breakfast is helpful for your body. You can remember things better in class and be happy more easily. If you don't have enough time for breakfast, you should always keep quick food like yogurt around.
It's not good to be a fast eater. It takes your body at least 20 minutes to “tell” your mind that you are full. Try eating some of your meals for at least 30 minutes. Use a small bowl(碗) when you eat.
Some of you eat too many snacks. Healthy snacks between meals are fine. But when you eat more snacks than real meals, you will not eat your meals on time. Snacks don't make you full easily. They make it easy to get more fat. You can choose snacks that will make you feel full, such as fruit, yogurt and nuts(堅果)．
( )28.What kind of food is healthy
A．Low in salt and high in fat.
B．Low in salt and high in fiber.
C．Low in fiber and high in salt.
( )29.How long does the writer advise us to spend on our meals
A．20 minutes.
B．25 minutes.
C．35 minutes.
( )30. Which of the following can make us feel full according to the passage
A． B． C．
( )31.Who may be interested in this passage
A．Students (want to have good eating habits)．
B．Mothers (need to learn how to make breakfast)．
C．Teachers (want to learn more about students' marks)．
第二節(共4小題；每小題2分，滿分8分)
閱讀下面短文，從短文后的選項中選出可以填入空白處的最佳選項。選項中有一項為多余選項。
Many students get ill(生病的) easily in autumn. 32.____ What can we do to keep ourselves healthy Here are some ways to help you.
Eat enough healthy food.
Having a good eating habit is really important. Some students don't like to eat breakfast. 33.____ Breakfast is a very important meal in a day. If you want to be healthy, you should eat less fast food. Vegetables and fruit are delicious and healthy. We'd better drink 500 ml milk every day.
34．____
Doing exercise is another way to make you healthy. So you should do some sports after class. Doing sports can make you strong.
Have enough smiles(微笑)． Smiling is the best way to make you healthy. Some things can make you laugh. Try to find them and you'll be happy every day. You should try to be happy about life. Remember: Smiling is the best thing to cure(治療) your illness.
Have enough time of sleep.
Don't stay up! Students usually go to bed at 10 o'clock. 35.____ Please remember: Early to bed and early to rise makes a man healthy and clever. It tells us having enough time of sleep is important.
A．Do enough exercise.B．They make a big mistake.C．Playing basketball is good for your health.D．If you want to have a good grade, you must sleep well.E．They have to go to the hospital and may miss a lot of classes.
第三部分　語言運用(共兩節，滿分25分)
第一節(共10小題；每小題1.5分，滿分15分)
閱讀下面短文，從短文后各題所給的A、B、C三個選項中，選出可以填入空白處的最佳選項。
Winter is coming. While we start to __36__ warmer clothes, people in Russia are ready for a “cool” activity —__37__ in icy(冰冷的) water! Yes, Russian people like winter swimming.
Winter swimming is a __38__ of the Russian festival Epiphany(主顯節). It comes in January, the coldest(最冷的) __39__ in Russia.
People dig holes(挖洞) in ice covered rivers. Then, they __40__ into the holes and swim in the cold water. They __41__ the cold water can bring health to their bodies. People of all __42__ join the activity, even little kids. Parents think it could __43__ their kids to grow stronger.
The winter swimmers always get everything ready __44__ they go swimming. For example, they begin to take daily __45__ showers. This way, they can get used to(習慣) the icy water. Also, they eat fatty food to get energy.
( )36.A.take off B．cut down C．put on
( )37.A.jogging B．dancing C．swimming
( )38.A.part B．rope C．kind
( )39.A.year B．month C．week
( )40.A.jump B．sleep C．stand
( )41.A.think B．choose C．hear
( )42.A.colours B．ages C．jobs
( )43.A.ask B．help C．order
( )44.A.after B．and C．before
( )45.A.fast B．cold C．clean
第二節(共10小題；每小題1分，滿分10分)
閱讀下面短文，在空白處填入1個適當的單詞或括號內單詞的正確形式。
A healthy diet is important for a student. Sweet food 46._________(give) students energy. But it's not good for 47._________(they) health. There 48.______(be) too much sugar in it. Students need to eat more fruit and vegetables if they want to keep fit. Also, they need to do more 49.____________(exercise)．
Tom is 50.______ eighteen year old student. He likes studying and he is good at all his lessons. After class, he is 51.______________(interest) in talking with his friends on the Internet. He doesn't have a healthy diet or lifestyle(生活方式). He loves Coke and hamburgers very much. He always eats hamburgers 52._______ lunch. He doesn't enjoy 53.__________(eat) vegetables and never does exercise, so he is not strong. He wants to play basketball. 54.___________， he can't run fast. He is fat now and doesn't have enough energy to study. He wants to change his lifestyle now. He also plans to go swimming 55._________(two) a week.
第四部分　綜合技能(共兩節，滿分25分)
第一節(共5小題；每小題2分，滿分10分)
閱讀下面短文，根據短文內容回答問題或翻譯畫線部分。
Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like Here are some good ways for you to have a healthy lifestyle.
Exercise more.
This is the most important way to have a healthy lifestyle. Walking, running and playing basketball and other kinds of sport can help you keep healthy. If__your__job__needs__long__hours__of__sitting,__stand__up__often__and__walk.
Keep clean.
Keep the places around you clean. It's not good to leave your things here and there. Unclean or untidy places can make you angry, and sometimes they even can make you ill.
Eat healthily.
Our health depends on(依賴于) our food, so everyone should remember to eat healthy food. You must have breakfast every day, because a good breakfast can help you start the day well. Never go to fast food restaurants. The healthier food you eat, the healthier you will be.
Live green.
This is the easiest way to have a healthy lifestyle. Plant trees or flowers around your house. Also, try your best to save water. Stop using things if they are bad for the environment(環境)．
56．How many ways are mentioned(被提到) in the passage for you to have a healthy lifestyle
______________________
57．How can unclean or untidy places make people feel
________________________
58．Is a good breakfast important
__________________
59．What do you often do to keep healthy in your daily life
________________________________________
60．將短文中畫線句子翻譯成中文。
____________________________________________________________
第二節(滿分15分)
學校英文校刊主編讀了有關健康的生活方式的文章后，深受啟發，發起主題為“Living a Healthy Life”的英語演講比賽。請你根據以下思維導圖，用英語寫一篇短文，與同學們分享你對健康生活方式的認識。
注意：
(1)文中不得出現人名和校名等真實信息；
(2)寫作詞數為70左右，標題、開頭和結尾已給出，不計入總詞數。
Living a Healthy Life
It's important for us to live a healthy life. ________________________________________________________________________________________________________________________________________________________________________________________
Everyone wants to live a healthy life. Please remember these ways and use them properly.階段質量評估二(Units 3 4)
第一部分
第一節　1.C　2.C　3.A　4.A　5.A
第二節　6.B　7.C　8.B　9.C　10.B　11.A　12.C　13.C　14.A　15.C　16.C 17．B　18.C　19.A　20.A
第二部分
第一節　21.C　22.B　23.C　24.C　25.B　26.A　27.C　28.B　29.C　30.C　31.A
第二節　32.E　33.B　34.A　35.D
第三部分
第一節　36.C　37.C　38.A　39.B　40.A　41.A　42.B　43.B　44.C　45.B
第二節　46.gives　47.their　48.is　49.exercise　50.an　51.interested　52.for 53．eating　54.However　55.twice
第四部分
第一節　56.Four/4 ways./Four./4.
57．Angry and even ill.
58．Yes(, it is)．
59．I often ride a bike. (言之有理即可)
60．如果你(們)的工作需要長時間坐著，要經常站起來走動。
第二節　But do you know how to live a healthy life There are four ways for you to live a healthy life.
The first way is about eating. We should form good eating habits. For example, we should eat healthy food instead of junk food. The second one is about exercising. We should try to play different sports, such as swimming and running. Sports can make us healthy. The third one is about reading. Reading is a good way to relax. Reading can also show us something new to learn and bring us much fun. The last one is about sleeping. If you want to keep healthy, you'd better have enough sleep.

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