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應(yīng)用文寫作
假設(shè)你是李華，你校英語社團(tuán)將舉辦主題為“Regular (有規(guī)律的) Exercise, Healthy Life”的英語征文比賽。請(qǐng)寫一篇短文投稿，內(nèi)容包括：
1. 學(xué)生參與體育運(yùn)動(dòng)的現(xiàn)狀；
2. 體育運(yùn)動(dòng)的重要性；
3. 提出倡議。
注意：
1. 詞數(shù)80左右；
2. 可適當(dāng)增加細(xì)節(jié)，以使行文連貫。
Regular Exercise, Healthy Life
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寫作提綱
第一段：引出話題，描述學(xué)生參與體育運(yùn)動(dòng)的現(xiàn)狀，如多數(shù)學(xué)生因?qū)W業(yè)壓力、沉迷電子設(shè)備等原因缺乏運(yùn)動(dòng)，只有少數(shù)學(xué)生堅(jiān)持規(guī)律鍛煉。
第二段：闡述體育運(yùn)動(dòng)的重要性，從身體（增強(qiáng)體質(zhì)、提高免疫力等）、心理（緩解壓力、改善情緒等）和社交（培養(yǎng)團(tuán)隊(duì)合作、結(jié)交朋友等）方面展開。
第三段：提出倡議，呼吁同學(xué)們養(yǎng)成定期鍛煉的習(xí)慣，列舉一些簡單可行的運(yùn)動(dòng)方式，并強(qiáng)調(diào)運(yùn)動(dòng)對(duì)健康生活的積極意義。
語言積累
短語
lead a sedentary lifestyle 過著久坐不動(dòng)的生活
be buried in 埋頭于
engage in 參與
make it a daily routine 使其成為日常慣例
boost physical health 增強(qiáng)身體健康
reduce the risk of 降低…… 的風(fēng)險(xiǎn)
have a positive impact on 對(duì)…… 有積極影響
relieve stress and anxiety 緩解壓力和焦慮
team spirit 團(tuán)隊(duì)精神
take action 采取行動(dòng)
佳句
In modern society, with the heavy burden of study and the attraction of electronic devices, an increasing number of students are leading a sedentary life, which is harmful to their health. 在現(xiàn)代社會(huì)，由于沉重的學(xué)習(xí)負(fù)擔(dān)和電子設(shè)備的吸引，越來越多的學(xué)生過著久坐不動(dòng)的生活，這對(duì)他們的健康有害。
Not only does regular exercise keep us physically fit, but it also improves our mental state, making us more energetic and positive. 定期鍛煉不僅能讓我們保持身體健康，還能改善我們的精神狀態(tài)，使我們更有活力和積極向上。
Just as the saying goes, “All work and no play makes Jack a dull boy.” 正如諺語所說：“只工作不玩耍，聰明孩子也變傻。”
By participating in team sports, we can not only build up our bodies but also learn the importance of cooperation and communication. 通過參加團(tuán)隊(duì)運(yùn)動(dòng)，我們不僅可以鍛煉身體，還能了解合作與溝通的重要性。
Let's step away from our desks and embrace sports, for a healthy body is the foundation of a successful life. 讓我們離開書桌，擁抱運(yùn)動(dòng)，因?yàn)榻】档纳眢w是成功生活的基礎(chǔ)。
寫作示范
示范一
Regular Exercise, Healthy Life
In recent years, we can often see that many students are so occupied with their studies that they have little time for exercise. Besides, the popularity of mobile phones and video games further reduces their chances of physical activities. Only a small number of students manage to exercise regularly.
Undoubtedly, sports are of great significance. Physically, it strengthens our muscles and bones, making us stronger and more energetic. Mentally, it serves as an excellent stress - reliever. After a tiring day of study, a simple jog can refresh our minds. Moreover, sports like football teach us how to work together as a team.
Therefore, I appeal to all of us to take up sports. We can start with a 30 - minute walk every day or join a sports club. Let's make exercise a part of our daily life and enjoy a healthy and vibrant life.
示范二
Regular Exercise, Healthy Life
Nowadays, the situation of students' participation in sports is far from satisfactory. A large percentage of students are addicted to their phones and ignore the importance of physical activities. As a result, they are often weak and lack vitality.
The importance of sports cannot be overstated. For one thing, regular exercise helps us build a strong immune system, protecting us from various diseases. For another, it promotes the release of endorphins, which can lift our mood and reduce depression. What's more, sports provide opportunities for us to socialize and make friends with like - minded people.
It's high time that we took action. Let's put down our phones, go outside, and start moving. Whether it's cycling, swimming or playing tennis, every form of exercise counts. Let's strive for a healthy life through regular exercise.
示范三
Regular Exercise, Healthy Life
At present, students' involvement in sports is rather limited. Due to the heavy academic pressure, most students prefer to stay indoors and study. Additionally, the convenience of online entertainment also keeps them away from the sports field.
There is no doubt that sports bring numerous benefits. From a physical perspective, it helps us maintain a proper weight and improves our cardiovascular function. Mentally, it can enhance our concentration and memory, which is beneficial to our study. Socially, sports events enable us to develop good relationships with our peers.
To sum up, I sincerely hope that every student can attach importance to sports. Let's make a plan and stick to it. Whether it's a morning run or an evening workout, every bit of effort counts towards a healthy life. Let's embrace sports and live a more energetic life.
【答案】One possible version:
Regular Exercise, Healthy Life
Nowadays, many students are lacking in regular exercise. They are so immersed in their academic studies that they have little time for exercise.
Regular exercise plays a vital role in our lives. Physically, it helps build up our strength, enhance our immunity, and improve our physical coordination and flexibility. Mentally, it is an excellent way to relieve stress and anxiety. After a tiring study session, a short jog or a game of badminton can make us feel relaxed and refreshed.
Therefore I advocate that students should spare more time for exercise. We can choose the sport we like, such as running or playing basketball. Let’s embrace a healthy lifestyle with regular exercise.

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