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Unit 4　Eat Well
Section A　What do we like to eat
Ⅰ.重點單詞
1.卷心菜 n. 　　　　　　　　　cabbage
2.羊肉n. mutton
3.曲奇餅n. cookie
4.洋蔥;蔥頭n. onion
5.餃子n. dumpling
6.咖啡 n. coffee
7.豆 n. bean
8.沙拉;色拉n. salad
9.粥;麥片粥n. porridge
10.(男)服務員 n. waiter
11.有……味道;嘗 v.味道 n. taste
12.某事物;任何事物 pron. anything
13.一道菜;盤子 n. dish
14.一餐所吃的食物;一餐 meal
15.豬肉n. pork
16.草莓n. strawberry
17.菜單n. menu
18.顧客 n. customer
19.女服務員 n. waitress
20.先生 n. sir
21.梨 n. pear
22.糖n. sugar
23.choice n.選擇→choose v.選擇
24.serve v. 提供;服務→service n. 服務
Ⅱ.重點短語
1.牛肉胡蘿卜水餃 beef and carrot dumplings
2.西瓜汁 watermelon juice
3.牛肉卷心菜面條 noodles with beef and cabbage
4.炸魚薯條 fish and chips
5.歡迎來…… welcome to
6.充滿 be full of
7.魚湯 fish soup
8.火鍋 hot pot
9.搭配 go with
10.太多 too much
Ⅲ.重點句型
1.你早餐通常吃什么
What do you usually have for breakfast
2.你喜歡吃中餐還是西餐
Would you like to eat Chinese food or Western food
3.玩游戲或看電影怎么樣
What about playing a game or watching a film
4.你想吃些什么
What would you like to order
5.你們有加豆腐的東西嗎
Do you have anything with tofu
6.你喜歡什么湯,雞湯還是魚湯
Which soup would you like, chicken or fish
7.這是您的菜單。
Here is a menu for you.
Section B　How do we make healthy eating choices
Ⅰ.重點單詞
1.習慣 n. 　　　　　　　　　　habit
2.脂肪n.肥胖的 adj. fat
3.漢堡包 n. hamburger
4.造成;導致 v. cause
5.心臟;中心 n. heart
6.能量;精力 n. energy
7.在別處 adv. away
8.不好的;貧窮的;可憐的 adj. poor
9.后果;結果n. result
10.文章;冠詞 n. article
11.共同的;普遍的 adj. common
12.在……中;……之一prep. among
13.柔和的;柔軟的 adj. soft
14.渴的 adj. thirsty
15.improve v.改進;改善
→improvement n.改進;改善
16.salt n. 鹽
→salty adj.咸的
17.weight n.體重;重量 →weigh v.稱重量
18.balanced adj.均衡的;平衡的
→balance v.保持平衡
Ⅱ.重點短語
1.快餐 　　　　　　　　fast food
2.增加 put on
3.心臟病 heart problem
4.太……以至于不能 too...to...
5.專注于;關注 focus on
6.畢竟;終歸 after all
7.遠離 keep...away
8.健康飲食 healthy eating
9.各種各樣的 all kinds of
10.軟飲料(不含酒精) soft drink
11.對……有害 be bad for
12.今后 in future
Ⅲ.重點句型
1.健康的飲食對健康的身心很重要。
Healthy eating is important for a healthy body and mind.
2.頻繁地吃像比薩和漢堡之類的快餐以后可能會導致心臟病。
Eating fast food like pizza and hamburgers too often may cause heart problems later.
3.也許他們在早上感覺不餓,或者他們太忙了沒時間吃東西。
Maybe they don’t feel hungry in the morning, or they are too busy to eat anything.
4.如果我們不吃早餐的話,很容易感到困倦并會發現很難集中精力于我們的工作或學習。
It is easy to feel sleepy and find it hard to focus on our work or studies.
5.當你想吃零食的時候,你為什么不吃點水果呢
When you want a snack, why don’t you have some fruit instead
選詞填空
tooth,　well,　good,　we,　keep,　eat,　have,　easy,　before,　healthy
Everyone should eat healthy food and drinks.Vegetables, fruit, milk, eggs are all healthy.Carrots, eggs and watermelon juice are 1.good for our eyes.Milk, cheese and fish are good for our 2.health.Mutton soup can make us less tired.Salad with a lot of vegetables and fruit helps us 3.keep healthy.Ice cream, hamburgers and sugar are not healthy.Meat is healthy but too much meat can make 4.us fat and unhealthy.Too much coffee is bad for our 5.teeth.
It is important 6.to have a right breakfast every day.It is helpful for kids to drink a glass of milk 7.before bedtime.Now many kids like 8.eating fast food, such as fried(油炸) chicken and hamburgers.They are popular because it’s 9.easy and convenient (方便的).They are delicious but unhealthy.So children should eat less.
Remember: eat 10.well, stay healthy, stay away from unhealthy food and drinks.

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