資源簡介

(共59張PPT)
Unit4
SectionB(1a-2c)
Eat Well
Learning objectives
本節課結束時，學生能夠：
1. 識別并提取文章中提到的健康飲食習慣的關鍵要素，以及這些習慣對身心健康的主要影響。（學習理解）
3. 結合自己對健康飲食的了解和參與經歷，寫一段文段講述自己喜歡的健康飲食方式及其原因。（遷移創新）
2. 將文章中提到的健康飲食習慣和建議進行梳理和概括，形成結構化的知識框架。（應用實踐）
Riddles about Food
What kind of dog doesn't bite or bark
hot dog
What is the smallest room in the world
mushroom
Riddles about Food
What table is in the field
vegetable
Riddles about Food
What stays hot even if put it in a frige
pepper
Riddles about Food
What is Mr. Newton's favorite fruit
apple
Riddles about Food
Miss H’s house
All right.
There are so many different kinds of foods in our daily life. Let’s follow me to see my eating habits.
I usually have ___, ______, _____, and __________
__________.
Healthy food
eggs
milk
carrots
fruit and vegetables
What do you usually have
I usually have potato chips, hamburgers and coffee.
Unhealthy food
Let’s watch a video to know more about healthy or unhealthy food.
healthy food
unhealthy food
Which food do you think is healthy
balanced in nutrients
full of vitamins and minerals
have less salt, sugar and fat
help keep our weight down
An apple a day keeps the doctor away.
Unhealthy food is bad for your health! It causes so many problems!
have lots of salt, fat and sugar
make us put on weight
may cause heart problems
can cause tooth problems
breakfast
lunch
dinner
milk; bread; egg; juice; cake;
cookie; carrot; salad; noodles...
rice; chicken; beef; vegetables; soup; hot pot; Kung Pao Chicken; noodles; fish...
pork; beef;chicken; hamberger; pizza; mutton; soup; salad; cake; ice cream...
I want to eat for breakfast/lunch/dinner.
I think they’re healthy/unhealthy. Because ...
Free Talk
What would you like to eat tomorrow
Are they healthy or not Why
List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons.
1a
Hello, everyone. I am a doctor
Joy Clinie from a clinic(診所). We have know the healthy and unhealthy food. Healthy food is important for our body and mind. Now, let’s read a passage together to finf how to improve eating habits.
Prediction
Read the title and the picture, answer the questions.
1. Where is the article from
It is from a clinic’s newsletter.
2. What is the article about
It is about eating habits.
時事通訊
title
picture
Skimming
Read the article and analyze the structure.
What is the structure of
the passage
A
B
C
introduction
poor eating habits
conclusion
1
2
3
5
4
Read the article from a clinic's newsletter. How many poor eating habits are mentioned
Have fast food every week/too often.
Don’t have breakfast.
Eat too many sweet things.
1b
Three poor eating habits
It has lots of _____, _____ and _______.
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Read para.2 and finish the chart.
easy, delicious but ________
unhealthy
sugar
salt
fat
Why
Put on weight.
Cause heart problems.
Advice
Cook your own meals.
Careful reading
Results
How
Poor Eating Habit 1:
Careful reading
Read para.3 and answer the questions.
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Poor Eating Habit 2:
Why do some people
not have breakfast
don’t feel hungry
too busy to eat
No food,
no ______
energy
太...而不能
/ en rd i /
feel sleepy
hard to focus
What happens if we don’t eat breakfast
What should we do
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
Careful reading
Read para.3 and answer the questions.
Poor Eating Habit 3:
1. What will happen if people eat too many sweet things
They may have tooth problems.
2. What’s the writer’s advice for those people
Have some fruit instead.
3. Can you give them some advice
Do you know what this sentence means
畢竟
一天一蘋果，醫生遠離我。
Complete the table with the information from the article.
1c
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
don’t have breakfast feel sleepy, hard to focus need food for energy
eat too many sweet things have fruit for snacks
put on weight;
may cause heart problems
have lots of salt, fat and sugar
cook your own meals
eat three meals a day
cause tooth problems
have lots of sugar
1c
Read the article again and answer the questions.
1. What foods have lots of salt and fat
3. What does "You are what you eat"mean
2. What foods have lots of sugar
4. Do you think the poor eating habits in
the article are common among young
people Why or why not
Tip: Circle the key words first.
Fast food.
Sweet things like ice cream, sweets and chocolate.
1c
Read the article again and answer the questions.
①
②
It means your health is linked to your eating habits.
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does "You are what you eat"mean
4. Do you think the poor eating habits in the article are common among young people Why or why not
Yes, they often eat fast food and because it’s quick, cheap and delicious.
They wake up late or don’t feel hungry in the morning, so they don’t eat breakfast.
Young people love sweets like candy, chocolate, and sugary drinks because they taste good. They might not realize how much sugar they are eating, and it can become a habit.
人如其食
Post reading
Further thinking
How can young people make healthy eating choices
Try to eat fast food only once in a while. Cook simple meals at home or choose healthier options like salads when you eat out.
Always eat breakfast! It gives you energy for the day. You can eat something quick and healthy like fruit, yogurt, or whole-grain bread.
Don’t eat too many sweets or sugary drinks. Try to replace them with fruits or water. It’s okay to have sweets sometimes, but not every day.
Don’t eat fast food
Always eat breakfast
Don’t eat too many sweets.
Post reading
Further thinking
5
STEPS
TO HEALTHY EATING
1
2
5
3
4
Add color to your daily meals by balancing the right amounts.
通過平衡分量，為日常飲食增色。
Eat whole grains.
吃全谷物。
Eat at least two vegetables, one green leafy, and two fruits a day.
每天至少吃兩種蔬菜，兩種水果。
Eat fish, egg, or lean meat with legumes at every meal.
每餐吃魚、雞蛋或瘦肉搭配豆類。
Limit sugary drinks, biscuits, cakes, sweets and sweeteners.
限制含糖飲料、餅干等的攝入。
What should young people do
Retell
Retell the passage according to the mind map.
Improving your eating habits
The importance of healthy eating.
PART 1
have fast food too often
PART 2
don’t have breakfast
eat too many sweet things
cook your own meals
eat three meals a day
have fruit for snacks
Eat healthy food and have good eating habits.
PART 3
Poor eating habits
How to improve
Retell
Retell the passage according to the mind map.
Heathy eating is important for____________ and______.
a healthy body
mind
have fast food too often
don’t have breakfast
eat too many sweet things
put on weight; cause heart problems
feel sleepy, hard to focus
cause tooth problems
Improving your eating habits
introduction
poor eating
habits
conclusion
You are what you eat.
cook your own meals
eat three meals a day
have fruit for snacks
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小紅書號：阿黎老師小助手 抖音號：阿黎老師3
Design a healthy menu.
Work in group of four, design a healthy menu for one day.
For breakfast/ lunch/ dinner/ snacks, we have…
It gives us energy for the day.
…helps our muscles grow.
…are good for our health.
It is full of vitamins.
It is good for our brain and heart.
It is light and healthy.
…is healthy and gives us energy without too much sugar.
Group work
Recipes
for breakfast
for dinner
for lunch
校園食堂廚師長Mr. Liu正在征集健康食譜, 快來制作你的食譜吧，健康飲食，青春有你！
Come on!
Notice:
Show Time
Evaluation (評價機制) Stars
Be well prepared.( 準備充分)
Be fluent.(流暢表達 )
Be correct.( 表達正確)
Useful advice.(合理建議 )
Excellent Great Good Great, everyone. You all do a great job! I want teenagers to share their eating habits. Now, I receive a post from Lisa. Let’s read and find them.
Pre-writing
5 hours ago
I have some good eating habits. I eat three meals a day, and I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don’t eat them, but I eat all kinds of vegetables.
However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks because they taste so good! But soft drinks usually have a lot of sugar. They’re bad for me. Second, I don’t drink enough water. I drink water when I am thirsty, but it’s better to drink before I get thirsty. In future, I should drink more water.
2a. The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s
post. How many eating habits does Lisa write about What are they
However
I eat three meals a day,
and I have them on time.
I eat a lot of vegetables too.
First, I drink
too many soft drinks.
Second, I don’t drink enough water.
good
eating habits
bad
eating habits
4 eating habits.
What can Lisa do to improve her eating habits
She should drink more water.
Pre-writing
Lisa’s eating habits
eat three meals a day
eat a lot of vegetables
Good eating habits
drink too many soft drinks
don’t drink enough water
Poor eating habits
should drink more water
How to improve
Make a summary about Lisa’s eating habits.
Analyze the structure of the post.
點明段落主題
好習慣+事實對比
轉折引出段落主題
壞習慣+原因
未來打算
Do you think the article is logical
(有邏輯性)
linking words
順承
轉折
因果
and
also
besides(后有逗號）
what’s more(后有逗號)
but
however(后有逗號)
because
so
They can help us make the article
logic.
Pre-writing
2b. Talk about your own eating habits. Use the questions to help you.
What good habit(s) do you have
What bad habit(s) do you have
What can you do to improve your eating habits
My eating habits
Good eating habits
...
Poor eating habits
How to improve
...
...
Pre-writing
My eating habits
Good eating habits
Poor eating habits
How to improve
eat three meals a day on time
eat a lot of vegetables
eat all kinds of vegetables
eat breakfast every day
drink enough water.
eat lots of fruits...
I have some good eating habits. I...
However, I have some bad eating habits too. I...
drink too many soft drinks
don't drink enough water
don't eat fruits or vegetables
eat too much fast food...
In the future/To be more healthy, I should...instead of...
eat more vegetables
eat fruits instead of snacks
cook more meals
drink more water...
While-writing
2c. Write about your own eating habits with the information from 2b.
Good eating habits
Poor eating habits
How to improve
I have some good habits. ______________
___________________________________
___________________________________
___________________________________
However, I have some bad eating habits too.
First, ______________________________
___________________________________
Second, ____________________________
___________________________________
In future, I should ____________________.
Let’s make an outline（提綱）
Beginning
Ending
Body
Good habits
Bad habits
Comments(評價) on your habits.
advice on how to change your bad habits.
the topic of your passage
時態
文體
人稱
第一/三人稱
一般現在時
說明文
My
eating habits
Write a perfect passage:
How
審
題
周六
文體
時態
人稱
結
構
1. Beginning :(開頭)
2. Body :(內容)
3. Ending :(結束句)
三部分
3parts
內
容
表達正確
完 整
充 實
美 觀
整 潔
字數達標
字
跡
Perfect
I have some good eating habits. I eat three meals a day, and I always eat breakfast. I also like to eat fruits, such as apples and bananas.
However, I have some bad eating habits too. First, I eat too much fast food, like pizza and hamburgers. They are delicious, but they have a lot of salt and fat. Second, I don’t eat enough vegetables. I don’t like carrots or broccoli, so I rarely eat them.
To be more healthy, I should make some changes. In the future, I should eat less fast food and sweet things. And I will cook my own meals more. I will also drink more water instead of sugary drinks.
I believe these changes will help me to be better.
Sample Writing
plese revise your post according to the sample!
Items(評價項目) Stars
Contents(內容) correctly(準確)
about 80 words
good and bad habits; How to improve
more expression
Beautiful handwriting(書寫工整)
Structure(結構完整)
OK good great
Checklist
Let’s watch a video to know more about healthy eating habits.
Eat well, live well!
Behind meals, what you do is cooking.
During seasons, what you share is love.
三餐聚攏是煙火，
四季攤開是人間。
Improve Your Eating Habits
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don't you have some fruit instead After all, an apple a day keeps the doctor away.
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
v.改進;改善
cn.習慣
兩者都
快餐
脂肪
增加體重
引起心臟問題
均衡的
太…以至于不能
瞌睡的
發現…很困難
專注于
為什么不…
=why not…
畢竟
離開;遠離
mean doing sth.
意味著
Language points
Language points
1.. Both what we eat and how we eat are important!（P30 1b）
我們吃什么以及我們如何吃這兩方面都很重要。
常見并列連詞
(1) both...and… __________ （作主語，謂語動詞用復數）
(2) not only...but also... __________
(3) either...or... __________
(4) neither...nor... __________
用所給詞的正確形式填空
Not only Peter but also his parents ____ (like) the basketball game.
=Both Peter and his parents______(like) the basketball
like
…和…都
不但…而且…
要么…要么…
既不…也不…
就近原則
就近原則
就近原則
like
Language points
2.That makes us put on weight. (P30 1b)
(1) put on
① 增加(體重);發胖 She doesn't want to put on weight. 她不想增加體重。
②穿上;戴上 Put on your coat, please.請穿上外套
③ 上演;舉辦
The children put on a play on Children's Day every year.
這些孩子每年在兒童節都上演戲劇
(2) weight 〔名詞〕體重;重量
weight 的動詞形式是 weigh,意為“重…”
put on weight 增重
the weight of..…的重量
in weight 在重量方面
Language points
3. If you cook your own meals instead you can make healthy balanced meals. (P30 1b)
(1) cook
①〔動詞〕烹飪;煮;燒
cook sb sth = cook sth for sb
為某人烹飪某物
My father often cooks us fish.= My father often cooks fish for us.
我爸爸經常為我們做魚。
②〔可數名詞〕廚師
I want to be a cook when I grow up.我長大后想當一名廚師。
cooker〔可數名詞〕廚灶;爐具
The cook is cooking with the cooker. 廚師正在用廚灶做飯。
Language points
4. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. (P30 1b)
too..to 太……以至于不能
表示否定意義。too后跟形容詞或副詞, to 后跟動詞原形。
The boy is too young to go to school. 這個男孩太小了以至于不能去上學。
too...to 可與 not...enough to 進行轉換。
The room is too small to hold 200 people.
= The room is not big enough to hold 200 people.
這個房間太小,容納不下 200人。
Language points
5. Healthy eating means eating healthyfood and having good eating habits. (P30 1b)
mean doing sth 意味著做某事
Missing the train means waiting for another hour.
錯過這班火車意味著再等一個小時。
① mean to do sth 打算做某事
I mean to talk with him about it.
我打算和他談談這件事
② What do/does...mean = What's the meaning of...
……是什么意思
What does this word mean = What's the meaning of this word
這個單詞是什么意思
Language points
6. Do you think the poor eating habits in the article are common among young people (P31 1d)
among 與 between
among 在……之中 一般指在三者或三者以上之中。 賓語可以是復數名詞或表示概念的代詞，也可以是集合名詞
between 在……之間 一般指在兩者之間 賓語常是表示兩者的名詞或代詞
between...and...意為 “在……和……之間”。
among[介詞]……之一
Shanghai is among the largest cities in China.
上海是中國最大的城市之一。
Exercises
許多；大量
a lot of/ lots of
飲食習慣
eating habits
put on weight
體重增加
快餐
fast food
畢竟
after all
軟飲料
soft drink
對......很重要
be important for
今后；在將來
in future
導致心臟問題
cause heart problems
healthy balanced meals
健康均衡的飯菜
感到饑餓；困倦
feel hungry/sleepy
各種各樣的
all kinds of
專注于工作或學習
focus on work or studies
對......有害
be bad for
一、寫出下列短語。
Exercises
二、根據句意及首字母提示完成單詞
A b______ diet is very important for our growth.
Eating too much f______ food is not good for your body.
She lost a lot of w______ after months of exercise.
The doctor said his h______ problem was caused by eating too much oily and salty food.
alanced
at
eight
eart
Exercises
三、 用括號內所給單詞的適當形式填空。
1. （2024·包頭）－ What time does John usually have breakfast on school days？
－ He usually 　has　（have） breakfast at 7 o’clock.
2. I’m 　thirsty　（thirst）， and I’d like some water.
3. It’s important to have a 　balanced　（balance） eating habit in our life.
4. Frank finds it 　interesting　（interest） to play chess.
has　
thirsty　
balanced　
interesting　
5.Linda feels very （sleep） now.She regrets(后悔) staying up all night.
6.—I find it hard (improve) my English.
—Never give up！I’m sure you’ll make great progress if you keep on studying.
7. (drink) too much cola is not good for your health.
sleepy
to improve
Drinking
8.I like geography.I think it can make me (know) more about our country.
9.The soup is delicious,but it is too hot (drink).
know
to drink
Exercises
四、 根據漢語意思完成句子，每空一詞。
1. 他太矮了，夠不到樹上的蘋果。
He is 　too　 short 　to　 reach the apples on the tree.
2. 我再也不想增加體重了。
I don’t want to 　put　 　on　 　weight　 any more.
3. 他們畢竟沒有足夠的精力，所以很困。
　After　 　all　， they don’t have 　enough　 　energy　 so 　they　 　are　 　sleepy　.　
too　
to　
put　
on　
weight　
After　
all　
enough　
energy　
they　
are　
sleepy　
Exercises
4. 很多人喜歡快餐和軟飲料。
Lots of people like 　fast　 　food　 and 　soft　 　drinks　.
5. 良好的飲食習慣能讓你遠離疾病。
Good 　eating　 　habits　 can 　keep　 illness 　away　 from you.
6. 肥胖在青少年中間很普遍。
Being 　fat　 is 　common　 　among　 the teenagers.
8.如果你吃得多、運動得少，就很容易長胖。
It’s easy if you eat more and do little exercise.
fast　
food　
soft　
drinks　
eating　
habits　
keep　
away　
fat　
common　
among　
to
get
fat
Select 5 new words related to healthy eating from the text and make sentences with them.
Write a short English paragraph of at least four sentences reflecting on your eating habits and identify one habit you would like to change.
Must-do 必做
Write a short English essay describing your diet plan for the next week, including how you plan to eat healthier.
Write several suggestions for healthy eating in English,which could be aimed at your friends, family, or classmates.
Choose-to-do選做
Homework

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