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04 必修第一冊 UNIT 3 SPORTS AND FITNESS語基知識速記+主題語境速測(含答案)-《高考快車道》2026版高考英語一輪晨背默寫本 人教版

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04 必修第一冊 UNIT 3 SPORTS AND FITNESS語基知識速記+主題語境速測(含答案)-《高考快車道》2026版高考英語一輪晨背默寫本 人教版

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核心詞匯 1.____________ n.跑道;足跡;鐵路軌道 vt.&vi.追蹤;跟蹤 2.____________ vt.使出汗;出汗弄濕 vi.出汗;流汗 n.汗水;出汗 3.____________ n.高手;主人 vt.精通;掌握 4.____________ adj.苗條的;單薄的 5.____________  n.觀眾;聽眾 6.____________ adv.相當;有點兒 7.____________ vi.& vt.假裝;裝扮 8.____________ adj.積極的;正面的;樂觀的;肯定的
閱讀詞匯 1.____________  n.運動員;運動健兒 2.____________ n.失??;失敗的人(或事物) 3.____________ n.獎章;勛章 4.legend n.   ____________ 5.glory n. ____________ 6.graceful adj. ____________
拓展詞匯 1.honour n.榮譽;尊敬;榮幸→____________ adj.可敬的;體面的 2.determination n.決心;決定→____________ vt.決心;決定→____________ adj.堅決的 3.injure vt.使受傷;損害→____________ adj.受傷的;有傷的→____________ n.傷害;損傷 4.strength n.力量;體力→____________ vi.增強→____________ adj.強壯的 5.compete vi.競爭;對抗→____________ n.競爭;比賽→____________ n.競爭者;對手 6.stress n.壓力;緊張;重音 vt.強調;重讀;使焦慮不安 vi.焦慮不安→____________ adj.造成壓力的→____________ adj.感到壓力的
高頻短語 1.________________ 鍛煉;計算出;解決 2.________________ 獲得成功;準時到達 3.________________ 喪失信心;泄氣 4.give up     ________________ 5.make sense ________________ 6.make a difference ________________
句型公式 1.足球運動員不應該假裝摔倒,即使這對他/她的球隊有幫助。 A soccer player should not pretend to fall down ________________________. 2.一旦我開始考慮健康而不是體重,事情就有了變化。 ________________________________________________________,things began to change. 3.在比賽的最后幾秒鐘,喬丹似乎總能找到獲勝的方法。 In the final seconds of a game,Jordan always ________________________ to win.
[聯想拓展·多積累]
1.-en后綴高頻動詞集錦 ①shorten 縮短 ②deepen 加深 ③widen 加寬 2.“事事”相連 ①incident n.事件;事變 ②accident n.事故 ③event n.比賽項目;大事;公開活動
[續寫佳句——運動與健康]
1.Practising Chinese kung fu can not only build up our strength,but also shape our character. 練習中國功夫不僅能增強我們的體質,還能塑造我們的品格。 2.Even if this was a competitive race,what really mattered was not the title of championship but the determination that participants showed during the race. 盡管這是一場競爭激烈的比賽,但是真正重要的不是冠軍的稱號,而是參與者在比賽中所展現出來的決心。
Ⅰ.單詞拼寫
1.If you put your heart into learning Chinese,you will ____________ (掌握) the language.
2.After winning the ____________(冠軍頭銜),the whole team was in high spirits.
3.So when his mother gave him the ____________(獎章),he knew right away what he had to do.
4.Guangzhou is getting ready to welcome ____________ (運動員) and friends all over the world.
5.(2024·北京卷)Typically, cruelty and ____________ (欺騙)are discouraged, while cooperation, humbleness and courage are praised.
6.That is to say,I believe that the Internet has ____________ (積極的) effects on our lives.
Ⅱ.單句語法填空
1.The doctor told my uncle to give up ____________(drink) so much wine if he wanted to stay healthy.
2.Whenever I approached him,he always tried to avoid me,pretending not ____________(notice) me at all.
3.Children's ____________(compare) themselves to others online may lead to lower self-identity and confidence.
4.There's hardly any sense ____________(waste) time developing an app when a free supported solution already exists.
5.Balzac,____________(honour) as the father of the modern French novel,was full of great intelligence and created many famous works.
6.This year's civil service examination will take place in March,with 5,400 candidates ____________(compete) for 260 positions.
7.Only after I read the poem time and time again did I completely make sense ____________ it.
8.There were times I wanted to quit,but I knew I should set ____________ example for the boys to follow.
9.Thankfulness has a lot of benefits:Research shows it makes us happier,less ____________ (stress) and even more optimistic.
10.A quick review of successes and ____________ (fail)at the end of the year will help shape your year ahead.
Ⅲ.選詞填空
make it,come along,work out,fall apart,make a difference,lose heart
1.The coach encouraged her not to give up, stressing that believe in herself and eventually she can ________________.
2.After all,it is our joint efforts that can ________________to the environmental protection. So let's take action right now.
3.The young technical innovator didn't ________________ in spite of several failures.
4.Some people ________________ under stress while others do well in handling pressure.
5.I am ready to volunteer for the sports meet when the chance ________________.
6.________________ in the morning provides additional benefits beyond being physically fit.
Ⅳ.完成句子
1.一路上,我只是專心地聽著,就像我是母親的忠實聽眾一樣,她正在回憶她過去的美好時光。(who引導的定語從句)
All the way, I just listened attentively as if I were a loyal audience to my mother,________________________________________________.
2.即使你的時間有限,也一定要定期鍛煉來增強你的力量,這對你的健康有很大的好處。(even if引導的條件狀語從句)
____________________________________,do take exercise regularly to build up your strength,which will be of great benefit to your health.
3.多年來,他的音樂一直給我帶來歡樂、希望和力量,尤其是在我即將放棄的時候。(現在完成進行時)
Over the years,_______________________________________________,especially when I'm about to give up.
1 / 5參考答案
必修第一冊 WELCOME UNIT
語基知識速記
核心詞匯
1.exchange 2.campus 3.senior 4.outgoing
5.experiment 6.awkward 7.goal 8.partner
閱讀詞匯
1.sex 2.female 3.guy 4.登記;注冊 5.策略;策劃
6.性格;個性
拓展詞匯
1.anxiously;anxiety 2.annoy;annoying;annoyance
3.fright;frighten;frightening 4.impress;impressive
5.confidently;confidence 6.curiously;curiosity
高頻短語
1.senior high school 2.leave...alone 3.make an impression 4.(美國)初級中學 5. 盼望;期待 6.記筆記
句型公式
1.What if 2.found most of my classmates and teachers friendly and helpful 3.I will make new friends here
主題語境速測
Ⅰ.1.designer 2.impressive 3.curiosity 4.awkward 5.senior 6.lecture
Ⅱ.1.attracted 2.concentration 3.confidence 4.to 5.annoyed 6.organisation 7.notes 8.improvement 9.for 10.anxiety;informal
Ⅲ.1.taking notes 2.Concentrating on 3.have been looking forward to 4.making friends 5.made an impression
Ⅳ.1.writes his parents an email;tells them what happened 2.something exciting to do 3.Studying and doing homework 4.an outgoing person;am curious about
必修第一冊 UNIT 1
語基知識速記
核心詞匯
1.volunteer 2.debate 3.content 4.actually 5.title
6.obviously 7.quit 8.schedule
閱讀詞匯
1.adult 2.extra-curricular 3.editor 4.青年時期;青春 5.一代(人) 6.文學;文學作品
拓展詞匯
1.preference 2.confused;confusing;confusion 3.graduation
4.responsibility 5.addicted;addiction
高頻短語
1.prefer...to... 2.sign up (for sth.) 3.be responsible for
4.對……適合的 5.對……很入迷
句型公式
1.recommended that I should sign up for 2.It is not unusual for teenagers of your generation to be attracted 3.makes it very difficult to focus on
主題語境速測
Ⅰ.1.volunteer 2.debates 3.actually 4.scheduled
5.titled 6.content
Ⅱ.1.recommended 2.to be released 3.obviously
4.complaining 5.confused 6.has survived
7.whatever 8.it
Ⅲ.1.clean up 2.suitable for 3.sign up for 4.be attracted to 5.focus on
Ⅳ.1.whatever he has chosen to do 2.It is worthwhile to visit the exhibition. 3.I strongly recommend that you (should) visit the museum 4.which makes it more convenient for us to know
必修第一冊 UNIT 2
語基知識速記
核心詞匯
1.rent 2.unique 3.destination 4.contact 5.request
6.view 7.sight 8.comment
閱讀詞匯
1.城堡;堡壘 2.簽證 3.資料(或廣告)手冊 4.package 5.civilisation 6.statue
拓展詞匯
1.amazed;amaze;amazement 2.arrange 3.power;
powerless 4.recognition 5.admiration;admirable
高頻短語
1.apply for 2.take control of 3.other than 4.(在旅館、機場等)登記 5.結賬離開(旅館等) 6.迫不及待做某事
句型公式
1.It is for this reason that 2.Especially amazing is the Incas' dry stone method 3.leading researchers to believe
主題語境速測
Ⅰ.1.comments 2.contact 3.soldier 4.accommodations 5.economy 6.unearth
Ⅱ.1.recognition 2.details;admiration 3.amazing
4.making 5.out;requested 6.officially 7.packed
8.rental 9.transportation;comfortable
10.to comment;viewed
Ⅲ.1.was put up 2.make up for 3.check out 4.couldn't wait to 5.take control of
Ⅳ.1.when I crossed the finish line 2.making joint efforts 3.It is because of your generous help that
必修第一冊 UNIT 3
語基知識速記
核心詞匯
1.track 2.sweat 3.master 4.slim 5.audience 6.rather
7.pretend 8.positive
閱讀詞匯
1.athlete 2.failure 3.medal 4.傳奇故事(或人物);傳說
5.榮譽;光榮;贊美 6.優美的;優雅的
拓展詞匯
1.honourable 2.determine;determined 3.injured;injury 4.strengthen;strong 5.competition;competitor
6.stressful;stressed
高頻短語
1.work out 2.make it 3.lose heart 4.放棄;投降
5.有道理;合乎情理;表述清楚 6.有作用或影響
句型公式
1.even if it helps his/her team 2.Once I started thinking about fitness rather than weight 3.seemed to find a way
主題語境速測
Ⅰ.1.master 2.championship 3.medal 4.athletes
5.cheating 6.positive
Ⅱ.1.drinking 2.to notice 3.comparing 4.wasting
5.honoured 6.competing 7.of 8.an 9.stressed 10.failures
Ⅲ.1.make it 2.make a difference  3.lose heart 4.fall apart 5.comes along 6.Working out
Ⅳ.1.who was looking back on her good old days 2.Even if your time is limited 3.his music has been bringing me joy,hope and strength
必修第一冊 UNIT 4
語基知識速記
核心詞匯
1.rescue 2.bury 3.ruin 4.trap 5.damage 6.supply 7.strike
閱讀詞匯
1.(使)滑行;滑動 2.磚;磚塊 3.金屬 4.context 5.pipe
6.emergency
拓展詞匯
1.shocking;shocked 2.electrical;electricity 3.breathe;
breathless 4.wise;wisely;unwise 5.survival;survivor
6.length;lengthen
高頻短語
1.in ruins 2.in shock 3.as if 4.現有(尤指幫助)
5.消滅;徹底消除 6. 露天;在戶外
句型公式
1.too nervous to eat 2.as if the world were coming to an end
3.were hard to get
主題語境速測
Ⅰ.1.ruined 2.emergency 3.delivered 4.bury 5.destroyed
Ⅱ.1.suffered;suffering(s) 2.length;lengthen
3.shocking;shocked 4.wisely;wisdom 5.effectively;effective 6.death;dead;deadly/dead
7.breathless;breathe
Ⅲ.1.came to an end 2.swept away 3.in the open air
4.on hand 5.in ruins
Ⅳ.1.as if he were flying 2.too difficult to solve 3.those who come from different parts of the world
必修第一冊 UNIT 5
語基知識速記
核心詞匯
1.carve 2.regard 3.struggle 4.beg 5.factor 6.symbol
7.affair 8.character 9.specific
閱讀詞匯
1.bone 2.dynasty 3.地方話;方言 4.書法;書法藝術
5.間隔;開口;差距
拓展詞匯
1.majority 2.related;relation 3.various;variety
4.global;globally 5.equally;equality 6.description
高頻短語
1.refer to 2.relate to 3.date back (to ...) 4.觀點;看法
5.浮沉;興衰;榮辱
句型公式
1.was of great importance 2.no matter where Chinese people live or what dialect they speak 3.the more I learnt of a language,the more my brain would grow
主題語境速測
Ⅰ.1.regarded 2.attitude 3.struggled 4.means
5.system
Ⅱ.1.with 2.to support;was appreciated 3.Specifically 4.Regarded 5.demanding 6.Basically;based;basis
7.begged 8.why 9.to 10.factors
Ⅲ.1.related to 2.refers to 3.dating back to 4.point of view 5.ups and downs
Ⅳ.1.It is of great importance/significance to do 2.No matter what way we choose 3.The more;the more
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