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牛津滬教版英語九年級上冊Unit6閱讀理解專項練習
（注：本材料為本人原創內容，可用于暑假預習以及查漏補缺，
適合基礎薄弱的學生使用，歡迎廣大師生下載使用）
第一篇：記敘文 - 健康飲食的小轉變（分值：10分 難度值：★★☆☆☆）
Lily used to have a hamburger, chips, and a cola for lunch every day. But after a medical examination last month, the doctor said she needed to lose weight and avoid too much fat and sugar.
Her mom started preparing a balanced diet for her: a sandwich with beef and vegetables, a small salad, and plenty of water. At first, Lily missed her usual fried food. One day, she asked to treat herself to a cola, but her mom said, “Occasionally is okay, but soft drinks have too much sugar.”
After two weeks, Lily felt more energetic. “I used to feel sleepy in class, but now I can focus better,” she said. Her preference for healthy food slowly changed—she even started adding beans to her salad for extra protein.
1. What did Lily used to eat for lunch （ ）（2分）
A. A sandwich and salad. B. Beef and beans.
C. A hamburger, chips, and cola. D. Vegetables and water.
2. Why did Lily need to change her diet （ ）（2分）
A. She wanted to cook. B. The doctor advised her to lose weight.
C. She got bored of hamburgers. D. Her mom disliked her food.
3. What is a “balanced diet” in the passage （ ）（2分）
A. Fried food and soft drinks. B. Only vegetables.
C. A sandwich, salad, and water. D. Lots of sugar and fat.
4. What does “treat herself to” mean （ ）（2分）
A. 給自己買/吃 B. 拒絕 C. 分享 D. 丟棄
5. How did Lily feel after changing her diet （ ）（2分）
A. Sleepier. B. More energetic. C. Angry. D. Tired.
第二篇：說明文 - 青少年飲食與健康（分值：10分 難度值：★★★☆☆）
A recent research by the Health State Institute shows that teens’ eating habits greatly affect their health. Many students skip breakfast or choose fried food like chips, which are high in fat.
Protein is necessary for growth—teens need plenty of it from foods like beans, beef, and dairy products (e.g., milk, yogurt). However, 60% of students surveyed said they eat less than 3 servings of protein daily.
Sugar is another concern. Soft drinks and pies have lots of hidden sugar, which can lead to weight gain. Experts suggest replacing soft drinks with water and choosing fruit over candy. A balanced diet, they say, helps teens stay active and focus in school.
1. What affects teens’ health according to the research （ ）（2分）
A. Study habits. B. Eating habits. C. Sleep time. D. Exercise.
2. What is necessary for teens’ growth （ ）（2分）
A. Fat. B. Sugar. C. Protein. D. Soft drinks.
3. Where can teens get protein （ ）（2分）
A. From beans and beef. B. From chips and cola.
C. From pies and candy. D. From fried food.
4. What do experts suggest replacing soft drinks with （ ）（2分）
A. Pies. B. Water. C. Milk. D. Candy.
5. Why is a balanced diet important （ ）（2分）
A. It makes teens skip breakfast. B. It helps teens stay active and focus.
C. It increases sugar intake. D. It causes weight gain.
第三篇：議論文 - 學校食堂應提供更健康的選擇嗎？（分值：10分 難度值：★★★☆☆）
Should school cafeterias serve more healthy food instead of fried food The answer is yes.
Many students buy hamburgers, chips, and soft drinks every day because they’re tasty and cheap. But these foods are high in fat and sugar, which can lead to health problems. A survey shows 40% of students feel tired in class after eating fried food for lunch.
Some argue that healthy food is expensive and students won’t eat it. But schools can offer affordable options like salads with beans (high in protein) or whole-grain sandwiches. When given a choice, many students will pick healthier meals—especially if they understand the benefits.
In general, schools have a responsibility to help students form good eating habits.
1. What do many students buy in school cafeterias （ ）（2分）
A. Salads and water. B. Hamburgers and chips.
C. Beans and protein. D. Whole-grain food.
2. Why is fried food bad for students （ ）（2分）
A. It’s too cheap. B. It causes tiredness and health problems.
C. It’s not tasty. D. It’s hard to cook.
3. What affordable healthy options do the author suggest （ ）（2分）
A. Soft drinks and pies. B. Fried chicken and candy.
C. Salads with beans and whole-grain sandwiches. D. Only dairy products.
4. What does “in general” mean （ ）（2分）
A. 總之 B. 偶爾 C. 相反 D. 首先
5. What is the author’s view （ ）（2分）
A. Schools should serve more healthy food. B. Fried food is the best choice.
C. Students don’t care about health. D. Healthy food is too expensive.
第四篇：應用文 - 校園食堂新菜單通知（分值：10分 難度值：★★☆☆☆）
Notice: New Healthy Menu at School Cafeteria
Dear Students,
Starting next Monday, our cafeteria will add more healthy options to the menu. Here are the changes:
- New choices: Salad bar (with beans, carrots, and protein-rich toppings), whole-grain sandwiches, and low-sugar yogurt (a dairy product).
- Reduced options: Fried chips and soft drinks (only available on Fridays).
- Price: Most healthy meals cost 8-12 yuan, same as usual fried food.
Why the change Research shows a balanced diet helps with study. We hope you’ll try the new options! Feedback is welcome—drop a note in the suggestion box by the entrance.
School Cafeteria
May 10, 2025
1. When will the new menu start （ ）（2分）
A. This Friday. B. Next Monday. C. May 10. D. Today.
2. What new healthy option is mentioned （ ）（2分）
A. Fried chips. B. Soft drinks. C. Salad bar. D. Candy.
3. When can students still buy soft drinks （ ）（2分）
A. Every day. B. Never. C. Only on Fridays. D. On Mondays.
4. What is the price of most healthy meals （ ）（2分）
A. 8-12 yuan. B. More than 20 yuan. C. 5 yuan. D. Free.
5. How can students give feedback （ ）（2分）
A. By calling the cafeteria. B. By dropping a note in the suggestion box.
C. By emailing the teacher. D. They can’t give feedback.
第五篇：新聞報道 - 青少年健康飲食推廣活動（分值：10分 難度值：★★★☆☆）
Local Teens Learn About Balanced Diets
June 15, 2025—Over 200 students from No.2 Middle School joined a “Healthy Eating Day” event yesterday. Doctors and nutritionists taught them how to choose foods with plenty of protein, fiber, and vitamins.
At the event, students compared labels: a cola has 10 teaspoons of sugar, while a glass of milk (a dairy product) has calcium and protein. “I had no idea a single soda has so much sugar!” said 14-year-old Wei Hua.
There was also a cooking show. A chef demonstrated how to make a healthy hamburger with lean beef, whole-grain buns, and a side salad instead of chips. “Tasty food can be healthy too,” the chef said.
1. What event did the students join （ ）（2分）
A. A cooking competition. B. A “Healthy Eating Day”.
C. A fast-food festival. D. A medical exam.
2. What did students learn to choose （ ）（2分）
A. Foods with sugar and fat. B. Soft drinks and fried food.
C. Foods with protein, fiber, and vitamins. D. Only dairy products.
3. How much sugar does a cola have （ ）（2分）
A. 10 teaspoons. B. No sugar. C. 1 teaspoon. D. 100 teaspoons.
4. What did the chef make in the cooking show （ ）（2分）
A. Fried chips. B. A healthy hamburger.
C. A sweet pie. D. A sugary drink.
5. What did Wei Hua learn （ ）（2分）
A. Milk is bad for health. B. Soda has a lot of sugar.
C. Fried food is healthy. D. He should eat more candy.
第六篇：議論文 - 軟飲料對青少年的影響（分值：10分 難度值：★★★☆☆）
Should teens stay away from soft drinks The evidence says yes.
Soft drinks like cola are full of sugar—one can has more sugar than the daily recommended amount for teens. Research links too much sugar to weight gain and tooth problems. A study by the Medical Health State found teens who drink 3+ soft drinks a week are twice as likely to have cavities.
Some argue that diet soda (with no sugar) is okay, but it still has chemicals that may harm health. Water, milk, or 100% fruit juice are better choices.
It’s not about never having a treat. But making soft drinks an occasional choice—instead of a usual one—helps teens stay healthy.
1. What is a soft drink mentioned in the passage （ ）（2分）
A. Milk. B. Cola. C. Water. D. Fruit juice.
2. Why are soft drinks bad for teens （ ）（2分）
A. They have too much sugar. B. They are too cheap.
C. They taste bad. D. They are cold.
3. What does research link sugar to （ ）（2分）
A. Weight gain and tooth problems. B. More energy.
C. Better study habits. D. Strong bones.
4. What is a better choice than soft drinks （ ）（2分）
A. Diet soda. B. Fried food. C. Water or milk. D. Candy.
5. What is the author’s advice （ ）（2分）
A. Never drink any soft drinks. B. Drink soft drinks every day.
C. Make soft drinks an occasional treat. D. Only drink diet soda.
答案及解析
第一篇
1. C
解析：文中明確提到“Lily used to have a hamburger, chips, and a cola for lunch every day”，莉莉過去午餐吃漢堡、薯條和可樂，故選C。
2. B
解析：由“after a medical examination last month, the doctor said she needed to lose weight”可知，醫生建議她減肥，所以需要改變飲食，故選B。
3. C
解析：文中提到“her mom started preparing a balanced diet for her: a sandwich with beef and vegetables, a small salad, and plenty of water”，均衡飲食指三明治、沙拉和水，故選C。
4. A
解析：“treat herself to a cola”意為“給自己買/喝一杯可樂”，符合莉莉想吃垃圾食品的語境，故選A。
5. B
解析：文中指出“After two weeks, Lily felt more energetic”，莉莉改變飲食后更有活力了，故選B。
第二篇
1. B
解析：由“A recent research... shows that teens’ eating habits greatly affect their health”可知，飲食習慣影響青少年健康，故選B。
2. C
解析：文中提到“Protein is necessary for growth”，蛋白質對青少年成長很必要，故選C。
3. A
解析：由“teens need plenty of it（protein）from foods like beans, beef, and dairy products”可知，豆類和牛肉富含蛋白質，故選A。
4. B
解析：文中明確“Experts suggest replacing soft drinks with water”，專家建議用白水代替軟飲料，故選B。
5. B
解析：由“A balanced diet... helps teens stay active and focus in school”可知，均衡飲食能讓青少年保持活力、專注學習，故選B。
第三篇
1. B
解析：文中提到“Many students buy hamburgers, chips, and soft drinks every day”，學生常買漢堡和薯條，故選B。
2. B
解析：由“these foods are high in fat and sugar, which can lead to health problems... 40% of students feel tired in class”可知，油炸食品導致疲勞和健康問題，故選B。
3. C
解析：作者建議的健康選擇是“salads with beans... or whole-grain sandwiches”，即豆類沙拉和全谷物三明治，故選C。
4. A
解析：“in general”意為“總之”，用于總結作者觀點，故選A。
5. A
解析：作者認為“schools have a responsibility to help students form good eating habits”，即學校應提供更多健康食物，故選A。
第四篇
1. B
解析：通知中“Starting next Monday, our cafeteria will add more healthy options”表明新菜單下周一啟用，故選B。
2. C
解析：文中提到的新健康選項包括“Salad bar”，故選C。
3. C
解析：通知明確“Fried chips and soft drinks (only available on Fridays)”，軟飲料僅周五供應，故選C。
4. A
解析：由“Most healthy meals cost 8-12 yuan”可知，健康餐價格為8-12元，故選A。
5. B
解析：通知提到“Feedback is welcome—drop a note in the suggestion box”，學生可通過意見箱反饋，故選B。
第五篇
1. B
解析：新聞中提到“students from No.2 Middle School joined a ‘Healthy Eating Day’ event”，學生參加了“健康飲食日”活動，故選B。
2. C
解析：由“taught them how to choose foods with plenty of protein, fiber, and vitamins”可知，學生學習選擇富含蛋白質、纖維和維生素的食物，故選C。
3. A
解析：文中明確“a cola has 10 teaspoons of sugar”，一杯可樂含10茶匙糖，故選A。
4. B
解析：由“A chef demonstrated how to make a healthy hamburger”可知，廚師展示了健康漢堡的做法，故選B。
5. B
解析：魏華說“I had no idea a single soda has so much sugar”，說明他知道了汽水含糖量高，故選B。
第六篇
1. B
解析：文中提到“Soft drinks like cola”，可樂是軟飲料的一種，故選B。
2. A
解析：由“Soft drinks like cola are full of sugar”可知，軟飲料對青少年有害是因為含糖量高，故選A。
3. A
解析：文中指出“Research links too much sugar to weight gain and tooth problems”，糖與體重增加和牙齒問題有關，故選A。
4. C
解析：作者認為“Water, milk, or 100% fruit juice are better choices”，水和牛奶是更好的選擇，故選C。
5. C
解析：作者建議“But making soft drinks an occasional choice—instead of a usual one”，即偶爾喝軟飲料，故選C。

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