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譯林版七年級上冊Unit 5 A healthy lifestyle基礎提優
一、單項選擇
1. Eating more ____ and less meat is good for our health.
A. fruit B. fruits C. vegetable D. meats
2. —____ do you exercise —Three times a week.
A. How long B. How often C. How much D. How many
3. My sister ____ milk every morning.
A. drink B. drinks C. drank D. will drink
4. Let's ____ a walk after dinner to keep healthy.
A. take B. takes C. taking D. to take
5. —____ is the banana milk shake —It's delicious.
A. How many B. How much C. What D. How
6. There is a new sports center ____ our neighborhood.
A. in B. on C. at D. to
7. She likes ____ yoga to relax on weekends.
A. do B. does C. doing D. to doing
8. They ____ a new gym in their school next term.
A. build B. builds C. building D. will build
9. ____ enough sleep is important for a healthy lifestyle.
A. Have B. Having C. Has D. To having
10. —You look healthy. What's your secret —____! I eat well and exercise often.
A. Thank you B. No problem C. That's all right D. Just so - so
二、詞匯專項
（一）根據首字母補全單詞
1. A b____ diet includes fruits, vegetables and grains.
2. I s____ eat junk food because it's bad for health.
3. It's n____ to drink eight glasses of water a day.
4. We should a____ staying up late.
5. Doing exercise r____ can make us strong.
（二）根據漢語提示寫單詞
1. We need to have a ____ (健康的) lifestyle.
2. ____ (蔬菜) are rich in vitamins.
3. My father has the ____ (習慣) of running every morning.
4. ____ (很少) do I eat fast food.
5. It's ____ (重要的) to have regular meals.
（三）用所給詞的適當形式填空
1. People enjoy ____ (swim) in summer to keep fit.
2. Let's ____ (plan) a healthy diet for the week.
3. He ____ (have) a good eating habit.
4. There are many ____ (health) benefits of exercise.
5. She likes ____ (dance) as a form of exercise.
6. We ____ (not eat) junk food yesterday.
7. It's fun ____ (cycle) in the countryside.
8. ____ (walk) to school is a good way to exercise.
9. My mother often tells me about the ____ (important) of health.
10. They ____ (exercise) in the park now.
三、句型專項
（一）描述健康生活的基礎句型
1. We usually ____ (have) breakfast at 7:00. (用所給詞適當形式填空)
2. He ____ (play) basketball every afternoon. (用所給詞適當形式填空)
3. She ____ (not watch) TV for too long. (改為否定句)
4. ____ your brother ____ (like) eating vegetables (改為一般疑問句)
5. Lily enjoys ____ (read) books about health. (用所給詞適當形式填空)
（二）特殊疑問句訓練
1. ____ do you usually have dinner —At 6:30 p.m.
2. ____ is your favorite sport —Running.
3. ____ fruit do you like best —Apples.
4. ____ does the sports center open —At 9:00 a.m.
5. ____ do you keep healthy —By eating well and exercising.
（三）意愿與計劃表達
1. I ____ (want) to start a healthy eating plan. (用所給詞適當形式填空)
2. Let's ____ (join) a sports club together. (用所給詞適當形式填空)
3. What about ____ (have) a healthy picnic this weekend (用所給詞適當形式填空)
4. We ____ (plan) to build a small garden for growing vegetables. (用所給詞適當形式填空)
5. ____ you ____ (go) for a jog tomorrow morning (用 will 改寫)
（四）同義句轉換
1. Running is my favorite sport.
I ____ running ____.
2. He often goes to bed early.
He often ____ ____ bed early.
3. What's the time now
____ ____ is it now
4. It's time for exercise.
It's time ____ ____ exercise.
5. She is good at playing tennis.
She ____ ____ in playing tennis.
四、補全短文（選項中有兩項多余）
A healthy lifestyle helps us live better. Here's how to achieve it.
1. ____ Eating more fruits and vegetables provides necessary nutrients.
2. ____ Regular exercise, like running or swimming, makes our bodies strong.
3. ____ Going to bed early and getting up early keeps us energetic.
We also need to stay away from bad habits. 4. ____ Smoking and drinking are harmful to health.
4. ____ By following these, we can enjoy a healthy life.
A. A balanced diet is the start.
B. Exercise keeps us fit.
C. Good sleep matters.
D. We should eat more junk food.
E. Bad habits should be avoided.
F. Healthy lifestyle is hard to keep.
G. Let's all live healthily.
五、完形填空
A healthy lifestyle is key to happiness. Every morning, I 1.____ a glass of water first. It helps clean my body.
For meals, I 2.____ lots of vegetables and fruits. They are full of vitamins. I 3.____ eat junk food, as it's not good for health.
In the afternoon, I 4.____ for half an hour. Sometimes it's running, sometimes playing basketball. Exercise makes me 5.____.
At night, I go to bed before 10:00 p.m. Good 6.____ helps me study better the next day.
This lifestyle keeps me 7.____ and happy.
1. A. drink B. drinks C. drank D. will drink
2. A. eat B. eats C. ate D. will eat
3. A. always B. often C. seldom D. usually
4. A. sleep B. exercise C. study D. work
5. A. sad B. tired C. weak D. strong
6. A. food B. sleep C. exercise D. water
7. A. healthy B. ill C. lazy D. busy
答案
一、1. A 2. B 3. B 4. A 5. D 6. A 7. C 8. D 9. B 10. A
二、（一）1. balanced 2. seldom 3. necessary 4. avoid 5. regularly （二）1. healthy 2. Vegetables 3. habit 4. Seldom 5. important （三）1. swimming 2. plan 3. has 4. healthy 5. dancing 6. didn't eat 7. to cycle 8. Walking 9. importance 10. are exercising
三、（一）1. have 2. plays 3. doesn't watch 4. Does; like 5. reading （二）1. When 2. What 3. Which 4. When 5. How （三）1. want 2. join 3. having 4. plan 5. Will; go （四）1. like; best 2. goes to 3. What time 4. to do 5. does well
四、1. A 2. B 3. C 4. E 5. G
五、1. A 2. A 3. C 4. B 5. D 6. B 7. A

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