資源簡介

UNIT 3　On the move
Section Ⅰ　Starting out & Understanding ideas
維度一：品句填詞
1.　　　　　　 （沖浪） is the sport of riding on waves while standing on a narrow board.
2.A large number of 　　　　　　（士兵） were sent there to rescue those who were trapped in the burning building.
3.Our victory is 　　　　　　（保證）； nothing can stop us.
4.I am planning to become a computer programmer after graduation for the following two 　　　　　　（因素）.
5.In order to protect our environment， we should recycle cans， bottles， 　　　　　　（塑料的） bags and newspapers if possible.
6.During the Spring Festival， a fish is prepared to r　　　　　　 the desire to always have something left over for the coming year.
7.Just one minute before the end of the match， Black kicked the ball into the g　　　　　　， which saved his team.
8.Peacekeepers tend to cooperate with people without bad emotions which usually lead to arguments and even c　　　　　　.
維度二：詞形轉換
1.In a system where every decision is made on the 　　　　　　（base） of tradition alone， it may be difficult to achieve progress.
2.There are also more health risks for left-handed workers who use dangerous 　　　　　　（equip）or tools designed for the right-handed.
3.Frightened to 　　　　　　（die）， the boy had no idea how to explain the matter to his master.
4.They fought bravely in 　　　　　　（defend） of freedom and the interests of the people.
5.It was his 　　　　　　（assure） and belief in me that helped me see my own larger interests.
維度三：固定搭配和句式
1.All the students are playing 　　　　　　　　　　　　　　　　　（心滿意足地） on the beach.
2.He smiled then and quickly 　　　　　　　　（寫下） the number of a passing car.
3.Just before he realized that he should stop smoking， his health 　　　　　　　　　　　（垮掉） completely.
4.As far as I’m concerned， the book 　　　　　　　　　　　　　　　　（很難理解）.
5.When I came in， I 　　　　　　　　　　　　（看見他正在哭） for the broken glasses.
6.　　　　　　　　　　　　　　　 （鑒于你已經盡力了）， we decide to give you another chance.
維度四：課文語法填空
Nowadays， football is one of the 1.　　　　　　 （popular） sports in the world.Its history goes back over two thousand years to Ancient China.It was then known 2.　　　　　　 cuju. Modern football started in Great Britain， 3.　　　　　　 the new game rules were made.
Football is simple and very cheap to play， which 4.　　　　　　 （be） perhaps the basis of its popularity.People don’t need expensive 5.　　　　　 （equip） and the football doesn’t cost much money.
Another factor behind its global popularity is the creativity and excitement on the field.It is 6.　　　　　　 （attract） to millions of people.People can see children playing to 7.　　　　　　 （they） hearts’ content with a ball everywhere.People can also feel the excitement of a game even without 8.　　　　　　 （recognise） the skill of professional players.
What’s more， it has become one of the best ways for people 9.　　　　　　 （communicate）.It doesn’t require words， 10.　　　　　　 everyone can understand it.It breaks down walls and brings people together on and off the field.
Ⅰ.閱讀理解
A
For many years， Croatian-American recording artist Nenad Bach toured the world performing with famous musicians like Bono and Pavarotti.Everything came to a stop in 2010， however， when Nenad was diagnosed （診斷） with Parkinson’s disease — a progressive disease that affects a person’s movement.
　　“I love music，” he said.“When I was diagnosed with Parkinson’s in 2010， I didn’t know what it was.Five years later， I couldn’t even play the guitar.”
　　One day， a friend of Nenad’s asked him to play ping-pong with him， and Nenad said yes.The effects were immediate and positive： he woke up the next day filled with a “desire to live”， and his physical and mental issues had improved.Encouraged， he kept playing.
　　“Playing ping-pong to me means freedom.Free of past.Free of future，” Nenad explained.“Once you see the moving ball in the air， you don’t think about anything else.”
　　For months he told everyone around him about how ping-pong was helping his Parkinson’s， but his praise fell on deaf ears.Finally， he took matters into his own hands and started hosting Ping Pong Parkinson’s events at the Westchester Table Tennis Center in Pleasantville， New York.Once the events attracted enough attention， he started an organization called Ping Pong Parkinson （PPP） in March 2017.
　　PPP hopes to encourage people living with Parkinson’s to play ping-pong for its benefits.In addition to promoting social connectivity， PPP also says that it increases neuroplasticity （神經可塑性） which creates new neural pathways in the brain.Nenad has seen evidence of this with his own eyes many times in the past years.He said that their “facial expression changes from when they arrive until they leave.In addition， some people start walking again.”
　　Nenad has made spreading the word about the power of ping-pong his new life’s work！He hopes others will take up the sport and see the same improvements he’s enjoyed since the first time he picked up a paddle （乒乓球拍）.
1.What happened to Nenad in 2015？（　　）
A.His disease got worse.
B.His acting journey ended.
C.He started to play the guitar.
D.He learned to perform from Pavarotti.
2.What caused Nenad to have hopes for life again？（　　）
A.Organizing social events.
B.Taking his mind off his work.
C.Setting up Ping Pong Parkinson.
D.Playing ping-pong with his friend.
3.What was people’s attitude to Nenad’s words about ping-pong at first？（　　）
A.Uncertain. B.Favorable.
C.Uninterested. D.Curious.
4.What does the underlined word “this” in Paragraph 6 refer to？（　　）
A.The idea that playing ping-pong is beneficial to the brain.
B.The idea that Parkinson’s disease affects the nervous system.
C.The idea that taking up sports helps promote social connectivity.
D.The idea that different people with Parkinson’s behave differently.
B
　　“Don’t get dirty！” was once often shouted by parents angrily watching their children ruin their best clothes. It was unavoidable that children’s whites would turn brown before the day was over.
　　Today， many parents may secretly wish their children had the chance to pick up a bit of dirt. With the rise of city life， and the attraction of video games and social media， contact with nature is much less than in the past. For many， there is simply no opportunity to get muddy. According to recent research， the dirt outside is teaming with friendly microorganisms （微生物） that can train the immune （免疫的） system and build the body against illnesses， such as anxiety.
　　These findings show that outdoor exercise is not only beneficial because of the chance to run around free — but that certain natural materials， such as soil and mud， also have powerful microorganisms which have positive effect on children’s health. Outdoor play can also offer valuable learning experiences. For example， the act of rubbing and shaping materials like mud or sand can help children develop their senses and movement.
　　Such activities — away from the house or classroom — may also help children to find ways to deal with emotions that may be hard to explore in other environments. So-called “Sandtray Therapy （沙盤療法）”， which includes using sand to express one’s thoughts and feelings， is an accepted form of guidance for children who are struggling to speak out their inner emotions.
　　Surprisingly， people who spent most of their childhood in the countryside show a better reply to stressful events like public speaking compared with those who grew up in cities. “The people who grew up in cities are kind of ‘walking time bombs’ when facing the stress we meet today. However， people who have spent lots of time in nature since childhood are generally stronger in recovery and more positive.” says Christopher Lowry， a professor of University of Colorado Boulder.
5.What’s the author’s purpose of writing Paragraph 1？（　　）
A.To introduce the topic.
B.To share an opinion.
C.To tell a funny story.
D.To describe characters.
6.What is a benefit of outdoor exercise？（　　）
A.Gaining learning experiences.
B.Experiencing the inner emotions.
C.Changing the immune system.
D.Discovering more microorganisms.
7.What do the underlined words “walking time bombs” in the last paragraph mean？（　　）
A.People who often arrive late.
B.People doing harm to the public.
C.People who are weak under stress.
D.People staying positive and powerful.
8.In which part of a website can you find the text？（　　）
A.Culture. B.Health.
C.Economy. D.Technology.
C
There’s no doubt that football is the global sport.Though basketball， tennis， and other sports are popular too， nothing comes close to football.Being played in every country in the world， football provides dozens of superstars.The numbers are greater when compared to any other sport， and this drives the popularity of football up.Have you ever wondered when the sport started and became popular？
Football has its origin in China and has a history of more than 2，000 years.However， modern football originally appeared in Britain in the 19th century.Folk football matches had been played before in many cities and towns， but never on a professional level.
Football became a winter sport game played in different schools.The rules were carried out by each school， and this made it difficult for players to play an official game with each other.It all changed in 1849 at the University of Cambridge that invented a set of standard rules known as the Cambridge rules of football.From that moment， a new star sport was born.
By the early 20th century， football had spread all across Europe.In 1904， FIFA was set up.There are seven original members， including France， Denmark and Spain. FIFA became the governing body for many associations in Europe.
England’s international success improved the popularity of the sport in the country.The league （聯賽） in Britain was set up in 1992.From the 1990s， it became a truly impressive piece of football organization， becoming the world’s top football league in the process.
Football is obviously the most popular sport in the world.It is impossible for any other sport to take its place， especially with leagues spending billions of pounds every year to stay in the focus.
9.What is the author’s purpose of writing Paragraph 1？（　　）
A.To describe the level of football.
B.To introduce the topic of the text.
C.To debate the main idea of the text.
D.To introduce famous football leagues.
10.Where did modern football first start？（　　）
A.In China. B.In France.
C.In Britain. D.In Spain.
11.Why was it difficult to play an official game before 1849？（　　）
A.The rules always changed.
B.There were no common rules.
C.The season made players hard to win.
D.Officials made players misunderstand the rules.
12.How is the text mainly developed？（　　）
A.By time order. B.By space order.
C.By listing numbers. D.By giving examples.
Ⅱ.閱讀七選五
　　There is increasing evidence that sitting down too much can be a risk to our health. 13.（　　）
　　These studies have shown sitting for long periods can slow the metabolism （新陳代謝）， which affects the body’s ability to control blood sugar， blood pressure and break down body fat. 14.（　　） Being overweight and obese， type 2 diabetes， heart disease and certain types of cancers are the most common ones.
　　Experts recommend breaking up long periods of sitting time with light activities， for example， walking， jogging， swimming and so on. 15.（　　） We are advised to exercise regularly at least 150 minutes a week， and reduce sitting time. However， there is currently not enough evidence to set a time limit on how much time we should sit each day.
　　However， some countries have made suggestions that children limit screen time， such as TV and video games， to 1 to 2 hours a day. This is to reduce the time spent sitting. For children and teenagers aged 5 to 18， reducing sitting time includes anything that involves moving in or around the home， classroom or community.16.（　　）
　　·Agree a family limit to screen time per day.
　　·Make bedrooms a TV， electronic device， laptop and phone-free zone.
　　·Set “no screen time” rules to encourage other activities.
　　·Encourage participation in house chores， such as setting the table or taking the bins out.
　　·Choose gifts such as a scooter， skateboard， ball or kite to encourage active play.
　　17.（　　） Researches seem to point to the fact that less sitting and more moving contribute to better health. We might start by simply standing rather than sitting when we have the chance.
A.Anyway， move more， sit less.
B.For starters， you’ll burn more calories.
C.Here are some tips to reduce their sitting time.
D.Most of the evidence is based on scientific studies.
E.They can reduce our risk of bad health from inactivity.
F.Scientists don’t yet know exactly why sitting is so bad.
G.Studies have linked being inactive with health problems.
Section Ⅰ　Starting out & Understanding ideas
基礎知識自測
維度一
1.Surfing　2.soldiers　3.assured　4.factors　5.plastic
6.represent　7.goal　8.conflicts
維度二
1.basis　2.equipment　3.death　4.defense/defence
5.assurance
維度三
1.to their hearts’ content
2.put down
3.had broken down
4.is hard to understand
5.saw him crying
6.Given that you have tried your best
維度四
1.most popular　2.as　3.where　4.is　5.equipment
6.attractive　7.their　8.recognising　9.to communicate　10.but
素養能力提升
Ⅰ.
語篇解讀：本文是一篇記敘文。Nenad Bach用打乒乓球來對抗帕金森病，并宣傳乒乓球運動的好處。
1.A　細節理解題。根據第二段內容可知，Nenad在2010年確診帕金森病。五年后，他甚至不能彈吉他了。
2.D　細節理解題。根據第三段內容可知，一天，Nenad的一個朋友邀請他一起打乒乓球，效果立竿見影：第二天Nenad醒來時充滿了“活下去的欲望”，而且他的身體和精神狀況都有所改善。由此可知，正是和朋友打乒乓球這件事讓Nenad重燃起對生活的希望。
3.C　觀點態度題。根據第五段第一句可知，Nenad一直告訴身邊的人，打乒乓球對他的病很有幫助，但是人們對他的話置若罔聞，不感興趣。fall on deaf ears不被理睬，不被注意，被置若罔聞。
4.A　代詞指代題。根據畫線詞下文可知，Nenad表示帕金森病患者打乒乓球后面部表情發生了變化，還有一些人開始能走路了；結合畫線詞前的it increases neuroplasticity （神經可塑性） which creates new neural pathways in the brain可推知，Nenad親眼見證了“打乒乓球能給帕金森病患者的大腦帶來好處”。
語篇解讀：本文是一篇說明文。研究表明，戶外運動有許多好處，與在城市長大的人相比，童年大部分時間在農村度過的人往往對公眾演講等壓力大的事件表現出更好的反應。
5.A　目的意圖題。根據第一、二段內容可推知，作者寫第一段的目的是引出話題。
6.A　細節理解題。根據第三段中的Outdoor play can also offer valuable learning experiences.可知，戶外運動的好處是獲得學習經驗。
7.C　詞義猜測題。根據畫線詞下文可知，從小就在大自然中度過大量時間的人通常恢復能力更強，也更積極，那么反過來在城市長大的人因為壓力很大，所以變得虛弱。故畫線詞意思是“人們在壓力下變得虛弱”。
8.B　文章出處題。文章主要說明了戶外運動有許多好處，與在城市長大的人相比，童年大部分時間在農村度過的人往往對公眾演講等壓力大的事件表現出更好的反應。由此可推知，文章選自網站的“健康”部分。
語篇解讀：本文是一篇說明文。文章主要介紹了足球的歷史淵源以及從足球的形成到現代足球的發展歷程。
9.B　推理判斷題。根據第一段中的Have you ever wondered when the sport started and became popular？可知，作者撰寫第一段的目的是介紹文章的主題。
10.C　細節理解題。根據第二段中的However， modern football originally appeared in Britain in the 19th century.可知，現代足球是從英國開始的。
11.B　推理判斷題。根據第三段中的The rules were carried out by each school， and this made it difficult for players to play an official game with each other.可知，在1849年之前很難進行正式比賽是因為沒有共同的規則。
12.A　推理判斷題。通讀全文可知，文章主要介紹了足球的歷史淵源以及從足球的形成到現代足球的發展歷程。從文章中出現的年代順序（2，000 以前—1849—1904—1992）可知，文章主要是按時間順序展開的。
Ⅱ.
語篇解讀：本文是一篇說明文。基于科學研究的大量證據表明，久坐對健康有害，建議在久坐的情況下進行輕度的活動，同時可以限制青少年的屏幕時間，減少他們坐著的時間。
13.D　空前一句指出久坐對健康有害是有證據的。D項（大多數證據都是基于科學研究）符合語境，說明證據的來源。
14.G　空后一句介紹了一些最常見的疾病。G項（研究表明，不運動與健康問題有關）符合語境，指出不運動與健康問題之間的關聯。
15.E　空前一句建議進行一些輕度的活動。E項（它們可以降低我們因不運動而導致健康狀況不佳的風險）承接上文，解釋這些活動的作用。
16.C　空前一句建議減少各個場景中兒童和青少年坐著的時間，下文提供了具體的方法。C項（以下是一些減少他們久坐時間的建議），符合語境。C項中的their指代空前一句中的children and teenagers aged 5 to 18。
17.A　空處位于段首，為段落主旨句。根據下文可知，本段主要建議少坐多動，從站著開始保持健康。A項（總之，多動、少坐）符合語境。A項中的move more， sit less呼應下文的less sitting and more moving。
5 / 6Section Ⅰ　Starting out & Understanding ideas
A Game for the World
These days， football is one of the most popular sports in the world.[1]Given that Neil Armstrong wanted to take a football to the Moon， we could even say that it is also the most popular sport out of this world！ The history of the game goes back① over two thousand years to Ancient China.It was then known as cuju （kick ball）， [2]a game using a ball of animal skins with hair inside.Goals② were hung in the air.[3]Football as we know it today started in Great Britain， where the game was given new rules.
　　[1]Given that意為“鑒于， 考慮到”，引導條件狀語從句。
[2]a game作cuju （kick ball）的同位語， using a ...inside為動詞-ing短語作后置定語，修飾 a game。
[3]as引導方式狀語從句， as為從屬連詞，在從句中不作成分。
[4]That football is such a simple game to play is perhaps the basis③ of its popularity.It is also a game that is very cheap to play.You don’t need expensive equipment④； even the ball doesn’t have to cost much money.All over the world you can see kids playing to their hearts’ content⑤ with a ball made of plastic⑥ bags； just like Pelé did when he was a boy.
　　[4]That引導主語從句，在從句中只起連接作用，不作任何成分，沒有實際意義， 但是不能省略。
Another factor⑦ behind football’s global popularity is the creativity and excitement on the field⑧.It is fun enough to attract millions of people.You do not have to be a fan to recognise the skill of professional players — [5]how they use their bodies to pass， score and defend⑨ can be amazing to see — or to feel the excitement of a game ending with a surprising twist⑩.
　　[5]how引導主語從句。ending ...twist為動詞-ing短語作后置定語，修飾a game。
What’s more， football has become one of the best ways for people to communicate：it does not require words， but everyone understands it.It breaks down walls and brings people together on and off the field.Take， for example ， the famous football game on Christmas Day 1914.World War Ⅰ had broken out months before， but British and German soldiers put down their guns and played football together — one moment of peace to remember during years of conflict .
“Some people believe football is a matter of life and death ， ...” said Bill Shankly， the famous footballer and manager.“I can assure you it is much， much more important than that.” This might sound funny， but one only has to think about the Earth [6]to realise that our planet is shaped like a football.
　　[6]動詞不定式短語作結果狀語，其中that引導的賓語從句作realise的賓語。
【讀文清障】
①go back 追溯到，回溯到
②goal n.球門；射門；目標
set/achieve a goal 設定/達到目標
③basis n.基礎；根據
④equipment n.裝備，設備，用具
a piece of equipment 一件設備
⑤content n.滿意，滿足
to one’s heart’s content
盡情地；心滿意足地
⑥plastic adj.塑料制的
⑦factor n.因素，要素
deciding/determining factor 決定性的因素
⑧field n.運動場；田地，田野；（研究或工作的）領域，范圍
on and off the field 賽場內外
⑨defend v.（在比賽中）防守，防衛；保衛，防御
defend ...against/from ...保衛/保護……免受 …… 之害
⑩twist n.（形勢或事態的）意外轉折
require v.需要；要求，規定
break down 驅除，消除（人與人之間的隔閡等）
bring sb together 使某人重歸于好
take ...for example 以……為例
break out 爆發，突然發生
soldier n.士兵，軍人
put down 放下；記下
conflict n.武裝沖突，戰斗，戰爭
death n.死，死亡
to death 極度，要命（強調感覺或情緒的強烈）
assure v. 向……保證，使確信；確保，保證；弄清，查明
assure sb of sth 向某人保證某事
【參考譯文】
全世界都熱愛的運動
足球是現今世界上最受歡迎的運動之一。想想當年尼爾·阿姆斯特朗曾想把足球帶上月球，我們甚至可以說它也是地球之外最受歡迎的運動！足球的歷史可以追溯到兩千多年前的古代中國。當時這種運動稱為蹴鞠（意為“以腳踢球”），使用的球是由動物皮革填充毛發制成的，而球門是懸掛在半空中的。我們所熟知的現代足球始于英國，在那里這項運動被賦予了新的規則。
足球是非常簡便的一項運動，這或許是它受歡迎的最根本的原因。它也是一項花費很少的運動，不需要昂貴的設備，連球也不會花費太多錢。在世界各地你都可以看到孩子們心滿意足地踢著用塑料袋團成的球——貝利小時候也就是那樣的。
足球得以風靡世界的另一個因素是（這種運動）在球場上展示出來的創造力和激動人心的氛圍。其精彩程度足以吸引數以百萬計的人。你不用成為球迷也能看明白職業球員的球技有多么好——他們運用身體傳球、得分、防守，這些就足以令觀眾眼花繚亂——或者感受到球賽中驚人逆轉帶來的那種興奮感。
　　此外，足球還成了人們最好的溝通方式之一：無需話語，但是人人都能理解。足球打破隔閡，將賽場內外的人們凝聚在一起。以1914年圣誕節那場著名的足球賽為例，雖然當時第一次世界大戰的戰火已經持續了數月，但是英國和德國的士兵仍然放下槍支，一起踢起了足球——這是戰亂年代值得銘記的和平一刻。
“有些人認為足球事關生死，……”著名的足球運動員和教練比爾·香克利曾這樣說過“我可以向你保證，足球比生死要重要得多。”這句話聽起來也許有點兒夸張，但是只要想想地球，你就會意識到原來我們的星球跟足球的形狀一樣呢。
第一步：析架構理清脈絡
第二步：知細節明察秋毫
1.What do we know about the earliest football according to the text？（　　）
A.A ball made of plastic bags.
B.A ball made of animal skins with hair inside.
C.A ball in the shape of an animal.
D.A large round ball made of leather and filled with air.
2.Why did the soldiers put down their guns during World War Ⅰ？（　　）
A.To celebrate Christmas.
B.To play football games.
C.To have a rest.
D.To show their eager for peace.
3.What is Bill Shankly’s attitude towards football？（　　）
A.Positive.　　　　　　 B.Negative.
C.Neutral. D.Indifferent.
4.What does the author mainly talk about？
A.Football is simple to play.
B.Football can bring us excitement.
C.Football helps people to communicate.
D.Football enjoys its popularity all over the world.
第三步：品語言妙筆生輝
Read the passage carefully and find the sentences of quote （引用）.
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
第四步：拓思維品質提升
1.Why is football one of the most popular sports？
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
2.Can you talk about your own understanding of the motto “All sports for all people”？
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
第五步：析難句表達升級
1.Given that Neil Armstrong wanted to take a football to the Moon，we could even say that it is also the most popular sport out of this world！
句式分析 本句為復合句，Given that Neil Armstrong wanted to take a football to the Moon為 given that引導的　　　　　　從句，that it is also the most popular sport out of this world為　　　　從句。
自主翻譯 　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
2.Football as we know it today started in Great Britain，where the game was given new rules.
句式分析 本句為復合句，as we know it today為as引導的　　　　　　從句，where the game was given new rules為where引導的　　　　　　從句，修飾先行詞Great Britain。
自主翻譯 　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
Part Ⅰ　核心詞匯集釋
represent v.代表，表示；描繪，展示；正式提出（意見、抗議等）
【教材原句】　Talk about what you think these things represent in a football game.
談談你認為這些東西在足球比賽中代表什么。
【用法】
（1）represent sb as/to be ... 宣稱某人為……
represent ...as ...把……描繪成……
represent oneself as/to be ...　自稱是……
represent sth to sb 向某人說明某事
（2）representative adj. 有代表性的
n. 代表，代理人
【佳句】　I， representing our school， want to talk with you about the donation of books.
我代表我們學校想和您談談捐贈圖書的問題。
【練透】　語境辨義
①The artist uses bright colours to represent the joy and energy of youth. 　　　　　
②Let me try to represent my ideas to you in another way. 　　　　　
【寫美】　補全句子
③　　　　　　　　　　　　，I’m very glad to tell you something about these activities.
我很高興代表我們班向你們介紹這些活動。（發言稿）
go back 追溯，回溯
【教材原句】　The history of the game goes back over two thousand years to Ancient China.
足球的歷史可以追溯到兩千多年前的古代中國。
【用法】
（1）go back＋時間段　追溯到，始于
追溯到，始于
【佳句】　This town goes back to/dates back to Roman times.
這座城鎮的歷史可以追溯到羅馬時期。
【練透】　單句語法填空
①In our hometown， about 1，500 meters east of my house stands an old building 　　　　（go） back about 800 years.
【寫美】　一句多譯
②這個古老的博物館的歷史可追溯到100年前。
→The old museum goes back 　　　　　　.
→The old museum goes back to 　　　　　.
basis n.基礎；根據；原因；基準，方式
【教材原句】　That football is such a simple game to play is perhaps the basis of its popularity.
足球是非常簡便的一項運動，這或許是它受歡迎的最根本的原因。
【用法】
（1）on the basis of 在……的基礎上；根據……
on a regular basis 以定期的方式
（2）base n.基礎 v.以……為基礎（或根據）
base ...on/upon ... 把……建立在……的基礎上
（3）based adj. （以某事）為基礎
be based on/upon ...　　以……為基礎
（4）basic adj. 基礎的
【佳句】　We got the final results on the basis of a great many experiments.
我們以大量實驗為依據而得出最終結果。
【練透】　單句語法填空
①Thomas Edison based all his ideas 　　　　scientific experiments.
②The summer Olympics are held every four years 　　　　a regular basis.
③People have to memorize about 600 words before they can do 　　　　　　（base） reading and writing.
【寫美】　補全句子
④The restaurant 　　　　　　　　　　　， and it is working all right.
這家餐館建立在信任的基礎上，而且運營得很好。
equipment n.裝備，設備，用具；使有所準備，使有能力
【教材原句】　You don’t need expensive equipment； even the ball doesn’t have to cost much money.你不需要昂貴的設備，連球也不會花費太多錢。
【用法】
（1）a piece of equipment　　一件設備
（2）equip vt. 裝備，配備
equip ...with ... 用……來裝備……
equip sb for （doing） sth使某人為（做）某事而準備， 使某人具備做某事的條件
be equipped with　　　配有……
be fully/poorly equipped 裝備齊全/簡陋
【佳句】　The hospital has recently obtained new medical equipment，allowing more patients to be treated.
這家醫院最近得到了一批新的醫療設備，這使更多的病人能夠得到治療。
【點津】　equipment是不可數名詞，沒有復數形式。
【練透】　單句語法填空
①The course is designed to equip students 　　　　enjoying literature.
②A piece of new equipment 　　　　　　（send） to that area so far.
【寫美】　一句多譯
③他擁有豐富的教學經驗，因此很受尊敬。
→He 　　　　　　　　　　　　　　　　， so he is well respected.
→　　　　　　　　　　　　　　　　　　　　　　　　　　　　， he is well respected.（過去分詞作狀語）
→　　　　　　　　　　　　　　　　　　　　　　　　　　　　　，he is well respected.（動詞-ing形式作狀語）
content n.滿意，滿足； [pl.] 目錄；所含之物；含量 adj.滿足的；滿意的 vt.（使）滿足
【教材原句】　All over the world you can see kids playing to their hearts’ content with a ball made of plastic bags； just like Pelé did when he was a boy.在世界各地你都可以看到孩子們心滿意足地踢著用塑料袋團成的球——貝利小時候也就是那樣的。
【用法】
（1）with content　　　　 　滿意地
to one’s heart’s content 盡情地，心滿意足地
a contents page 目錄頁
（2）content oneself with 滿足于
（3）feel/be content with ... 對……滿足/滿意
be content to do sth 滿足于做某事
【佳句】　I was content with second place as I tried my best.
我對第二名很滿意，因為我盡了最大努力。
【點津】　“對……滿意”的常用短語小結：
be content with　　　be pleased with
be satisfied with be happy with
【練透】　單句語法填空
①My parents are not content 　　　　　　（live） in the city， where there is no courtyard.
②The 　　　　　　（content） of the new book made the boy lost in thought.
【寫美】　一句多譯
③那些滿足于現狀的人在生活中不會有大作為。
→Those who 　　　　　　　　　their present situations will make no difference in life.（content adj.）
→Those who 　　　　　　　　　　their present situations will make no difference in life.（content v.）
defend v.（在比賽中）防守，防衛；保護；保衛；辯護
【教材原句】　You do not have to be a fan to recognise the skill of professional players — how they use their bodies to pass， score and defend can be amazing to see — or to feel the excitement of a game ending with a surprising twist.
你不用成為球迷也能看明白職業球員的球技有多么好——他們運用身體傳球、得分、防守，這些就足以令觀眾眼花繚亂——或者感受到球賽中驚人逆轉帶來的那種興奮感。
【用法】
（1）defend ...from/against 保護……以免受；防御
defend oneself 為（某人）自己辯護；自衛
（2）defense n. 防御；保衛
in defense of 為了保衛……；為……辯護
in one’s defense 為某人辯護；站在某人一邊
【佳句】　The army will do whatever it takes to defend the motherland against any invasion.
軍隊將不惜一切代價保衛祖國不受任何侵略。
【練透】　單句語法填空
①No matter what happened， I would defend her 　　　　　　being hurt.
②I don’t think he was apologizing. He sounded more like defending 　　　　　　（he）.
【寫美】　補全句子
③Seeing the fierce wolf， he rushed towards like an arrow 　　　　　　　　　　his son.
看到這只兇猛的狼，他像箭一樣沖過去保護兒子。（動作描寫）
　break down 驅除，消除（人與人之間的隔閡等）；（機器）壞掉，出故障；（討論、談判等）失敗；（健康或精神等方面）垮掉，崩潰；（使）分解
【教材原句】　It breaks down walls and brings people together on and off the field.
足球打破隔閡，將賽場內外的人們凝聚在一起。
【用法】
break up　　 　打碎；分裂；解體；結束；分手；放假
break in 破門而入；打斷（談話等）
break into 強行闖入；突然……起來
break away from 脫離；掙脫
break out （戰爭、火災等）爆發；發生
break through 沖破障礙；（在某領域）有進展或突破
【佳句】　One night in the pouring rain， Tawny Nelson’s car broke down on the road.
一天晚上，在傾盆大雨中，托尼·納爾遜的車在路上拋錨了。
【練透】　單句語法填空
①I arrived at the office and found somebody had broken 　　　　the office during the night.
②Last night a fire broke 　　　　in this hotel.
③My father carefully cut the pumpkin open， so I finally had my head break away 　　　it.
【寫美】　補全句子
④Hearing the bad news， he 　　　　　　， tears pouring down his cheeks.
聽到這個壞消息，他崩潰了，眼淚順著臉頰流下來。（神態描寫）
put down記下；放下；鎮壓
【教材原句】　World War Ⅰ had broken out months before， but British and German soldiers put down their guns and played football together — one moment of peace to remember during years of conflict.
雖然當時第一次世界大戰的戰火已經持續了數月，但是英國和德國的士兵仍然放下槍支，一起踢起了足球——這是戰亂年代值得銘記的和平一刻。
【用法】
put away　放好
put aside 儲存
put on 穿上，戴上；上演
put off 推遲，拖延
put out 熄滅，撲滅（火）；生產；出版
put up 建造；張貼；舉起；提高
【佳句】　He spoke so fast that I couldn’t put down what he said.
他說得太快了，我沒能記下來他說的內容。
【助記】　He put everything away， put on his coat and went out of the lab.
他把一切放好，穿上外套，走出實驗室。
【練透】　單句語法填空
①When they finished playing， the children put 　　　　all the toys they had taken out.
②It took the villagers about two hours to put 　　　　the big fire.
③The woman is trying to put 　　　　some money for her son’s education every month.
④The sports meet was put 　　　　because of the heavy rain.
【寫美】　補全句子
⑤He 　　　　　　　　　　and asked to leave the room.
他舉起手，要求離開房間。（動作描寫）
conflict n.武裝沖突，戰斗，戰爭；沖突，矛盾vi.抵觸，沖突
【教材原句】　World War Ⅰ had broken out months before， but British and German soldiers put down their guns and played football together — one moment of peace to remember during years of conflict.雖然當時第一次世界大戰的戰火已經持續了數月，但是英國和德國的士兵仍然放下槍支，一起踢起了足球——這是戰亂年代值得銘記的和平一刻。
【用法】
（1）in conflict with　和……有矛盾/不一致
come into conflict with
和……發生沖突，與……有分歧
a conflict between ...and ...
……和……之間的沖突
（2）conflict with 與……發生沖突
【佳句】　She found herself in conflict with her parents over her future career.
她發現自己在未來的職業問題上和父母不一致。
【練透】　單句語法填空
①When our personal interests are 　　　　conflict with those of the masses， we should put the masses’ before our own.
②John often comes 　　　　conflict with his boss for some reason.
【寫美】　補全句子
③Frankly speaking， his opinion usually 　　　　　　　　　　　　　mine.
坦率地說，他的觀點通常與我的相左。
Part Ⅱ　重點句型解構
句型公式：given that 意為“假如；考慮到，既然”，引導條件狀語從句
【教材原句】　Given that Neil Armstrong wanted to take a football to the Moon， we could even say that it is also the most popular sport out of this world！想想當年尼爾·阿姆斯特朗曾想把足球帶上月球，我們甚至可以說它也是地球之外最受歡迎的運動！
【用法】
（1）given that在句中作連詞，引導條件狀語從句，意為“考慮到；鑒于”，此時given為介詞，相當于considering。
（2）considering ＝ given prep.　 考慮到，既然
seeing （that） ... 鑒于，考慮到……
provided/providing （that） ... 如果，假設，在……條件下
suppose/supposing （that） ...假定，假設，設想……
【品悟】　Given that you are keen on the traditional Chinese festival， I am writing to introduce the Dragon Boat Festival to you.
鑒于您對中國的傳統節日非常感興趣，我寫信向您介紹端午節。
【聯想】　其他可以引導條件狀語從句的連詞或詞組有：if， unless， as/so long as， on condition that （條件是）， in case （以防）等。
【寫美】　微寫作
①如果你提前付款，這門為期六周的英語課程會有一定的折扣。
There is a discount for the cost of the 6-week English course 　　　　　　　　　　　　you pay in advance.
②鑒于你渴望學習中國文化，我建議你申請北京大學，這是中國最好的大學之一。（建議信）
　　　　　　　　　　　　　　 　　　　　，I suggest you apply for Peking University， one of the best universities in China.
③我不能接受你提供的提議，除非它是基于事實的。
I cannot accept the suggestion you offered 　　　　　　　　　　　　.
④只要你聽醫生的話，照他說的去做，你很快就會好起來的。
　　　　　　　　　　　　 and do as he tells you， you’ll get better soon.
句型公式：主語＋be＋形容詞＋動詞不定式
【教材原句】　It is also a game that is very cheap to play.它也是一項花費很少的運動。
【用法】
在“主語＋be＋形容詞＋動詞不定式”結構中，動詞不定式的主動形式表示被動意義。
（1）常用形容詞有difficult， hard， easy， comfortable， pleasant， interesting， exciting等；
（2）動詞不定式和句子的主語之間構成邏輯上的動賓關系；若動詞不定式為不及物動詞，其后應該加相應的介詞；
（3）動詞不定式有時會帶上自己的邏輯主語。
【品悟】　The breakfast prepared by the twins was delicious to enjoy.這對雙胞胎做的早餐很好吃。
【寫美】　微寫作
①我更喜歡住在鄉下，那里的空氣很新鮮。
I prefer to live in the countryside where the air 　　　　　　　　　　　　.
②這個電視節目對我們來說很容易理解。
The TV programme 　　　　　　　　　　　　　　　　　　.
③英語中有大量難以理解的表達。（語言學習）
English has a huge number of expressions which 　　　　　　　　　　　　.
Section Ⅰ　Starting out & Understanding ideas
【文本透析·剖語篇】
第一步
1.history　2.simple and cheap　3.creativity and excitement
4.communicate
第二步
1－4　BBAD
第三步
“Some people believe football is a matter of life and death， ...” said Bill Shankly，the famous footballer and manager.“I can assure you it is much， much more important than that.”
第四步
1.Because it is a simple game to play， and it is creative and exciting on the field.What’s more， it has become one of the best ways for people to communicate without words.
2.Generally speaking， doing exercise appropriately every day is definitely good for our health.For one thing， doing exercise properly is a good way to build up our body and accelerate our blood circulation.For another thing， doing exercise is also a good method to keep our mind healthy because doing exercise can broaden our mind and release our stress to a large extent.
第五步
1.條件狀語　賓語
想想當年尼爾·阿姆斯特朗曾想把足球帶上月球，我們甚至可以說它也是地球之外最受歡迎的運動！
2.方式狀語　非限制性定語
我們所熟知的現代足球始于英國，在那里這項運動被賦予了新的規則。
【核心知識·巧突破】
核心詞匯集釋
1.①描繪，展示　②正式提出　③Representing our class
2.①going　②100 years； 100 years ago
3.①on/upon　②on　③basic　④is based on trust
4.①for　②has been sent
③is equipped with much experience in teaching； Equipped with much experience in teaching； Equipping himself with much experience in teaching
5.①to live　②contents
③are content with； content themselves with
6.①from/against　②himself　③in defense of
7.①into　②out　③from　④broke down
8.①away　②out　③aside　④off　⑤put up his hand
9.①in　②into　③conflicts with
重點句型解構
1.①provided/providing/supposing/suppose that
②Given that/Seeing （that） you are eager to learn Chinese culture　③unless it is based on facts
④As/So long as you listen to the doctor
2.①is fresh to breathe　②is easy for us to understand
③are difficult to understand
11 / 11(共114張PPT)
Section Ⅰ　
Starting out & Understanding ideas
1
篇章助解·釋疑難
目 錄
2
文本透析·剖語篇
4
課時檢測·提能力
3
核心知識·巧突破
篇章助解·釋疑難
力推課前預習
1
A Game for the World
These days， football is one of the most popular sports in the orld.[1]Given that Neil Armstrong wanted to take a football to the Moon， we could even say that it is also the most popular sport out of this world！ The history of the game goes back① over two thousand years to Ancient China.It was then known as cuju （kick ball）， [2]a game using a ball of animal skins with hair inside.Goals② were hung in the air.[3]Football as we know it today started in Great Britain， where the game was given new rules.
　　[1]Given that意為“鑒于， 考慮到”，引導條件狀語從句。
[2]a game作cuju （kick ball）的同位語， using a ...inside為動
詞-ing短語作后置定語，修飾 a game。
[3]as引導方式狀語從句， as為從屬連詞，在從句中不作成分。
【讀文清障】
①go back 追溯到，回溯到
②goal n.球門；射門；目標
set/achieve a goal 設定/達到目標
[4]That football is such a simple game to play is perhaps the basis③
of its popularity.It is also a game that is very cheap to play.You don’t
need expensive equipment④； even the ball doesn’t have to cost much
money.All over the world you can see kids playing to their hearts’
content⑤ with a ball made of plastic⑥ bags； just like Pelé did when he
was a boy.
　　[4]That引導主語從句，在從句中只起連接作用，不作任何成
分，沒有實際意義， 但是不能省略。
③basis n.基礎；根據
④equipment n.裝備，設備，用具
a piece of equipment 一件設備
⑤content n.滿意，滿足
to one’s heart’s content 盡情地；心滿意足地
⑥plastic adj.塑料制的
Another factor⑦ behind football’s global popularity is the creativity
and excitement on the field⑧.It is fun enough to attract millions of
people.You do not have to be a fan to recognise the skill of professional
players — [5]how they use their bodies to pass， score and defend⑨ can
be amazing to see — or to feel the excitement of a game ending with a
surprising twist⑩.
　　[5]how引導主語從句。ending ...twist為動詞-ing短語作后置定
語，修飾a game。
⑦factor n.因素，要素
deciding/determining factor 決定性的因素
⑧field n.運動場；田地，田野；（研究或工作的）領域，范圍
on and off the field 賽場內外
⑨defend v.（在比賽中）防守，防衛；保衛，防御
defend ...against/from ...
保衛/保護……免受 …… 之害
⑩twist n.（形勢或事態的）意外轉折
What’s more， football has become one of the best ways for people
to communicate：it does not require words， but everyone understands
it.It breaks down walls and brings people together on and off the
field.Take， for example ， the famous football game on Christmas Day
1914.World War Ⅰ had broken out months before， but British and
German soldiers put down their guns and played football together —
one moment of peace to remember during years of conflict .
“Some people believe football is a matter of life and death
， ...” said Bill Shankly， the famous footballer and manager.“I
can assure you it is much， much more important than that.” This
might sound funny， but one only has to think about the Earth [6]to
realise that our planet is shaped like a football.
　　[6]動詞不定式短語作結果狀語，其中that引導的賓語從句作
realise的賓語。
require v.需要；要求，規定
break down 驅除，消除（人與人之間的隔閡等）
bring sb together 使某人重歸于好
take ...for example 以……為例
break out 爆發，突然發生
soldier n.士兵，軍人
put down 放下；記下
conflict n.武裝沖突，戰斗，戰爭
death n.死，死亡
to death 極度，要命（強調感覺或情緒的強烈）
assure v. 向……保證，使確信；確保，保證；弄清，查明
assure sb of sth 向某人保證某事
【參考譯文】
全世界都熱愛的運動
足球是現今世界上最受歡迎的運動之一。想想當年尼爾·阿姆斯特
朗曾想把足球帶上月球，我們甚至可以說它也是地球之外最受歡迎的
運動！足球的歷史可以追溯到兩千多年前的古代中國。當時這種運動
稱為蹴鞠（意為“以腳踢球”），使用的球是由動物皮革填充毛發制
成的，而球門是懸掛在半空中的。我們所熟知的現代足球始于英國，
在那里這項運動被賦予了新的規則。
足球是非常簡便的一項運動，這或許是它受歡迎的最根本的原
因。它也是一項花費很少的運動，不需要昂貴的設備，連球也不會花
費太多錢。在世界各地你都可以看到孩子們心滿意足地踢著用塑料袋
團成的球——貝利小時候也就是那樣的。
足球得以風靡世界的另一個因素是（這種運動）在球場上展示出
來的創造力和激動人心的氛圍。其精彩程度足以吸引數以百萬計的
人。你不用成為球迷也能看明白職業球員的球技有多么好——他們運
用身體傳球、得分、防守，這些就足以令觀眾眼花繚亂——或者感受
到球賽中驚人逆轉帶來的那種興奮感。
此外，足球還成了人們最好的溝通方式之一：無需話語，但是人
人都能理解。足球打破隔閡，將賽場內外的人們凝聚在一起。以1914
年圣誕節那場著名的足球賽為例，雖然當時第一次世界大戰的戰火已
經持續了數月，但是英國和德國的士兵仍然放下槍支，一起踢起了足
球——這是戰亂年代值得銘記的和平一刻。
“有些人認為足球事關生死，……”著名的足球運動員和教練比
爾·香克利曾這樣說過“我可以向你保證，足球比生死要重要得多。”
這句話聽起來也許有點兒夸張，但是只要想想地球，你就會意識到原
來我們的星球跟足球的形狀一樣呢。
文本透析·剖語篇
助力語篇理解
2
第一步：析架構理
清脈絡
第二步：知細節明察秋毫
1. What do we know about the earliest football according to the text？
（　　）
A. A ball made of plastic bags.
B. A ball made of animal skins with hair inside.
C. A ball in the shape of an animal.
D. A large round ball made of leather and filled with air.
2. Why did the soldiers put down their guns during World War Ⅰ？
（　　）
A. To celebrate Christmas.
B. To play football games.
C. To have a rest.
D. To show their eager for peace.
3. What is Bill Shankly’s attitude towards football？（　　）
A. Positive. B. Negative.
C. Neutral. D. Indifferent.
4. What does the author mainly talk about？
A. Football is simple to play.
B. Football can bring us excitement.
C. Football helps people to communicate.
D. Football enjoys its popularity all over the world.
第三步：品語言妙筆生輝
Read the passage carefully and find the sentences of quote （引用）.



“Some people believe football is a matter of life and death， ...” said
Bill Shankly，the famous footballer and manager.“I can assure you it is
much， much more important than that.”
第四步：拓思維品質提升
1. Why is football one of the most popular sports？



Because it is a simple game to play， and it is creative and exciting on
the field.What’s more， it has become one of the best ways for
people to communicate without words.
2. Can you talk about your own understanding of the motto “All sports
for all people”？







Generally speaking， doing exercise appropriately every day is
definitely good for our health.For one thing， doing exercise properly
is a good way to build
up our body and accelerate our blood circulation.For another thing，
doing exercise is also a good method to keep our mind healthy because
doing exercise can broaden our mind and release our stress to a large
extent.
第五步：析難句表達升級
1. Given that Neil Armstrong wanted to take a football to the Moon，we
could even say that it is also the most popular sport out of this world！
句式分析 本句為復合句，Given that Neil Armstrong wanted to take a
football to the Moon為 given that引導的 從句，that it is
also the most popular sport out of this world為 從句。
自主翻譯

條件狀語　
賓語　
想想當年尼爾·阿姆斯特朗曾想把足球帶上月球，我們
甚至可以說它也是地球之外最受歡迎的運動！　
2. Football as we know it today started in Great Britain，where the game
was given new rules.
句式分析 本句為復合句，as we know it today為as引導的
從句，where the game was given new rules為where引導的
從句，修飾先行詞Great Britain。
自主翻譯

方式狀
語　
非
限制性定語　
我們所熟知的現代足球始于英國，在那里這項運動被
賦予了新的規則。　
核心知識·巧突破
探究課堂重點
3
Part Ⅰ　核心詞匯集釋
represent v.代表，表示；描繪，展示；正式提出（意見、抗議等）
【教材原句】　Talk about what you think these things represent in a
football game.
談談你認為這些東西在足球比賽中代表什么。
【用法】　
（1）represent sb as/to be ... 宣稱某人為……
represent ...as ... 把……描繪成……
represent oneself as/to be ... 自稱是……
represent sth to sb 向某人說明某事
（2）representative adj. 有代表性的
n. 代表，代理人
【佳句】　I， representing our school， want to talk with you about the
donation of books.
我代表我們學校想和您談談捐贈圖書的問題。
【練透】　語境辨義
①The artist uses bright colours to represent the joy and energy of youth.

②Let me try to represent my ideas to you in another way.

描繪，展示　
正式提出　
【寫美】 補全句子
③ ，I’m very glad to tell you something about these activities.
我很高興代表我們班向你們介紹這些活動。（發言稿）
Representing our class　
go back 追溯，回溯
【教材原句】　The history of the game goes back over two thousand
years to Ancient China.
足球的歷史可以追溯到兩千多年前的古代中國。
【用法】　
（1）go back＋時間段 追溯到，始于
追溯到，始于
【佳句】 This town goes back to/dates back to Roman times.
這座城鎮的歷史可以追溯到羅馬時期。
【練透】　單句語法填空
①In our hometown， about 1，500 meters east of my house stands an old building （go） back about 800 years.
going　
【寫美】　一句多譯
②這個古老的博物館的歷史可追溯到100年前。
→The old museum goes back .
→The old museum goes back to .
100 years　
100 years ago　
basis n.基礎；根據；原因；基準，方式
【教材原句】　That football is such a simple game to play is perhaps the
basis of its popularity.
足球是非常簡便的一項運動，這或許是它受歡迎的最根本的原因。
【用法】　
（1）on the basis of 在……的基礎上；根據……
on a regular basis 以定期的方式
（2）base n.基礎 v.以……為基礎（或根據）
base ...on/upon ... 把……建立在……的基礎上
（3）based adj. （以某事）為基礎
be based on/upon ... 以……為基礎
（4）basic adj. 基礎的
【佳句】　We got the final results on the basis of a great many
experiments.
我們以大量實驗為依據而得出最終結果。
【練透】　單句語法填空
①Thomas Edison based all his ideas scientific experiments.
②The summer Olympics are held every four years a regular basis.
③People have to memorize about 600 words before they can do
（base） reading and writing.
on/upon　
on　
basic　
【寫美】　補全句子
④The restaurant ， and it is working all right.
這家餐館建立在信任的基礎上，而且運營得很好。
is based on trust　
equipment n.裝備，設備，用具；使有所準備，使有能力
【教材原句】　You don’t need expensive equipment； even the ball
doesn’t have to cost much money.
你不需要昂貴的設備，連球也不會花費太多錢。
【用法】　
（1）a piece of equipment 一件設備
（2）equip vt. 裝備，配備
equip ...with ... 用……來裝備……
equip sb for （doing） sth　　使某人為（做）某事而準備，使某
人具備做某事的條件
be equipped with 配有……
be fully/poorly equipped 裝備齊全/簡陋
【佳句】　The hospital has recently obtained new medical equipment，
allowing more patients to be treated.
這家醫院最近得到了一批新的醫療設備，這使更多的病人能夠得
到治療。
【點津】　equipment是不可數名詞，沒有復數形式。
【練透】　單句語法填空
①The course is designed to equip students enjoying literature.
②A piece of new equipment （send） to that area so
far.
for　
has been sent　
【寫美】　一句多譯
③他擁有豐富的教學經驗，因此很受尊敬。
→He ， so he is well
respected.
→ ， he is well respected.
（過去分詞作狀語）
→ ，he is well
respected.（動詞-ing形式作狀語）
is equipped with much experience in teaching　
Equipped with much experience in teaching　
Equipping himself with much experience in teaching　
content n.滿意，滿足； [pl.] 目錄；所含之物；含量 adj.滿足的；
滿意的 vt.（使）滿足
【教材原句】　All over the world you can see kids playing to their
hearts’ content with a ball made of plastic bags； just like Pelé did when
he was a boy.
在世界各地你都可以看到孩子們心滿意足地踢著用塑料袋團成的球—
—貝利小時候也就是那樣的。
【用法】　
（1）with content 滿意地
to one’s heart’s content 盡情地，心滿意足地
a contents page 目錄頁
（2）content oneself with 滿足于
（3）feel/be content with ... 對……滿足/滿意
be content to do sth 滿足于做某事
【佳句】　I was content with second place as I tried my best.我對第二
名很滿意，因為我盡了最大努力。
【點津】　“對……滿意”的常用短語小結：
be content with be pleased with
be satisfied with be happy with
【練透】 單句語法填空
①My parents are not content （live） in the city， where there is no courtyard.②The （content） of the new book made the boy lost in thought.
to live　
contents　
【寫美】　一句多譯
③那些滿足于現狀的人在生活中不會有大作為。
→Those who their present situations will make no
difference in life.（content adj.）
→Those who their present situations will
make no difference in life.（content v.）
are content with　
content themselves with　
defend v.（在比賽中）防守，防衛；保護；保衛；辯護
【教材原句】　You do not have to be a fan to recognise the skill of
professional players — how they use their bodies to pass， score and
defend can be amazing to see — or to feel the excitement of a game
ending with a surprising twist.你不用成為球迷也能看明白職業球員的
球技有多么好——他們運用身體傳球、得分、防守，這些就足以令觀
眾眼花繚亂——或者感受到球賽中驚人逆轉帶來的那種興奮感。
【用法】　
（1）defend ...from/against 保護……以免受；防御
defend oneself 為（某人）自己辯護；自衛
（2）defense n. 防御；保衛
in defense of 為了保衛……；為……辯護
in one’s defense 為某人辯護；站在某人一邊
【佳句】　The army will do whatever it takes to defend the motherland
against any invasion.
軍隊將不惜一切代價保衛祖國不受任何侵略。
【練透】　單句語法填空
①No matter what happened， I would defend her being
hurt.
②I don’t think he was apologizing. He sounded more like
defending （he）.
from/against　
himself　
【寫美】　補全句子
③Seeing the fierce wolf， he rushed towards like an arrow
his son.
看到這只兇猛的狼，他像箭一樣沖過去保護兒子。（動作描寫）
in defense
of　
　break down 驅除，消除（人與人之間的隔閡等）；（機器）壞
掉，出故障；（討論、談判等）失敗；（健康或精神等方面）垮掉，
崩潰；（使）分解
【教材原句】　It breaks down walls and brings people together on and
off the field.
足球打破隔閡，將賽場內外的人們凝聚在一起。
【用法】　
break up 打碎；分裂；解體；結束；分手；放假
break in 破門而入；打斷（談話等）
break into 強行闖入；突然……起來
break away from 脫離；掙脫
break out （戰爭、火災等）爆發；發生
break through 沖破障礙；（在某領域）有進展或突破
【佳句】　One night in the pouring rain， Tawny Nelson’s car broke
down on the road.一天晚上，在傾盆大雨中，托尼·納爾遜的車在路上
拋錨了。
【練透】　單句語法填空
①I arrived at the office and found somebody had broken the
office during the night.
②Last night a fire broke in this hotel.
③My father carefully cut the pumpkin open， so I finally had my head
break away it.
into　
out　
from　
【寫美】　補全句子
④Hearing the bad news， he ， tears pouring down his
cheeks.
聽到這個壞消息，他崩潰了，眼淚順著臉頰流下來。（神態描寫）
broke down　
put down記下；放下；鎮壓
【教材原句】　World War Ⅰ had broken out months before， but British
and German soldiers put down their guns and played football together —
one moment of peace to remember during years of conflict.
雖然當時第一次世界大戰的戰火已經持續了數月，但是英國和德國的
士兵仍然放下槍支，一起踢起了足球——這是戰亂年代值得銘記的和
平一刻。
【用法】　
put away 放好
put aside 儲存
put on 穿上，戴上；上演
put off 推遲，拖延
put out 熄滅，撲滅（火）；生產；出版
put up 建造；張貼；舉起；提高
【佳句】 He spoke so fast that I couldn’t put down what he said.
他說得太快了，我沒能記下來他說的內容。
【助記】　He put everything away， put on his coat and went out of the lab.
他把一切放好，穿上外套，走出實驗室。
【練透】　單句語法填空
①When they finished playing， the children put all the toys
they had taken out.
②It took the villagers about two hours to put the big fire.
③The woman is trying to put some money for her son’s
education every month.
④The sports meet was put because of the heavy rain.
【寫美】　補全句子
⑤He and asked to leave the room.
他舉起手，要求離開房間。（動作描寫）
away　
out　
aside　
off　
put up his hand　
conflict n.武裝沖突，戰斗，戰爭；沖突，矛盾vi.抵觸，沖突
【教材原句】　World War Ⅰ had broken out months before， but British
and German soldiers put down their guns and played football together —
one moment of peace to remember during years of conflict.
雖然當時第一次世界大戰的戰火已經持續了數月，但是英國和德國的
士兵仍然放下槍支，一起踢起了足球——這是戰亂年代值得銘記的和
平一刻。
【用法】　
（1）in conflict with　　和……有矛盾/不一致
come into conflict with 和……發生沖突，與……有分歧
a conflict between ...and ...……和……之間的沖突
（2）conflict with 與……發生沖突
【佳句】　She found herself in conflict with her parents over her future
career.
她發現自己在未來的職業問題上和父母不一致。
【練透】　單句語法填空
①When our personal interests are conflict with those of the
masses， we should put the masses’ before our own.
②John often comes conflict with his boss for some reason.
in　
into　
【寫美】　補全句子
③Frankly speaking， his opinion usually mine.
坦率地說，他的觀點通常與我的相左。
conflicts with　
Part Ⅱ　重點句型解構
句型公式：given that 意為“假如；考慮到，既然”，引導條件狀
語從句
【教材原句】　Given that Neil Armstrong wanted to take a football to
the Moon， we could even say that it is also the most popular sport out of
this world！
想想當年尼爾·阿姆斯特朗曾想把足球帶上月球，我們甚至可以說它
也是地球之外最受歡迎的運動！
【用法】　
（1）given that在句中作連詞，引導條件狀語從句，意為“考慮到；
鑒于”，此時given為介詞，相當于considering。
（2）considering ＝ given prep. 考慮到，既然
seeing （that） ... 鑒于，考慮到……
provided/providing （that） ... 如果，假設，在……條件下
suppose/supposing （that） ... 假定，假設，設想……
【品悟】　Given that you are keen on the traditional Chinese festival， I
am writing to introduce the Dragon Boat Festival to you.
鑒于您對中國的傳統節日非常感興趣，我寫信向您介紹端午節。
【聯想】　其他可以引導條件狀語從句的連詞或詞組有：if，
unless， as/so long as， on condition that （條件是）， in case （以
防）等。
【寫美】　微寫作
①如果你提前付款，這門為期六周的英語課程會有一定的折扣。
There is a discount for the cost of the 6-week English
course you pay in
advance.
provided/providing/supposing/suppose that　
②鑒于你渴望學習中國文化，我建議你申請北京大學，這是中國最好
的大學之一。（建議信）
，I
suggest you apply for Peking University， one of the best universities in
China.
③我不能接受你提供的提議，除非它是基于事實的。
I cannot accept the suggestion you offered .
Given that/Seeing （that） you are eager to learn Chinese culture　
unless it is based on facts　
④只要你聽醫生的話，照他說的去做，你很快就會好起來的。
and do as he tells you， you’ll
get better soon.
As/So long as you listen to the doctor　
句型公式：主語＋be＋形容詞＋動詞不定式
【教材原句】　It is also a game that is very cheap to play.它也是一項
花費很少的運動。
【用法】　
在“主語＋be＋形容詞＋動詞不定式”結構中，動詞不定式的主動形
式表示被動意義。
（1）常用形容詞有difficult， hard， easy， comfortable， pleasant，
interesting， exciting等；
（2）動詞不定式和句子的主語之間構成邏輯上的動賓關系；若動詞
不定式為不及物動詞，其后應該加相應的介詞；
（3）動詞不定式有時會帶上自己的邏輯主語。
【品悟】　The breakfast prepared by the twins was delicious to enjoy.
這對雙胞胎做的早餐很好吃。
【寫美】　微寫作
①我更喜歡住在鄉下，那里的空氣很新鮮。
I prefer to live in the countryside where the air .
②這個電視節目對我們來說很容易理解。
The TV programme .
③英語中有大量難以理解的表達。（語言學習）
English has a huge number of expressions which
.
is fresh to breathe　
is easy for us to understand　
are difficult to
understand　
課時檢測·提能力
培育學科素養
4
維度一：品句填詞
1. （沖浪） is the sport of riding on waves while standing on
a narrow board.
2. A large number of （士兵） were sent there to rescue
those who were trapped in the burning building.
3. Our victory is （保證）； nothing can stop us.
Surfing　
soldiers　
assured　
4. I am planning to become a computer programmer after graduation for
the following two （因素）.
5. In order to protect our environment， we should recycle cans，
bottles， （塑料的） bags and newspapers if possible.
6. During the Spring Festival， a fish is prepared to r the desire
to always have something left over for the coming year.
7. Just one minute before the end of the match， Black kicked the ball
into the g ， which saved his team.
8. Peacekeepers tend to cooperate with people without bad emotions
which usually lead to arguments and even c .
factors　
plastic　
epresent　
oal　
onflicts　
維度二：詞形轉換
1. In a system where every decision is made on the （base） of
tradition alone， it may be difficult to achieve progress.
2. There are also more health risks for left-handed workers who use
dangerous （equip）or tools designed for the right-
handed.
3. Frightened to （die）， the boy had no idea how to explain
the matter to his master.
basis　
equipment　
death　
4. They fought bravely in （defend） of freedom
and the interests of the people.
5. It was his （assure） and belief in me that helped me
see my own larger interests.
defense/defence　
assurance　
維度三：固定搭配和句式
1. All the students are playing （心滿意足
地） on the beach.
2. He smiled then and quickly （寫下） the number of a
passing car.
3. Just before he realized that he should stop smoking， his health
（垮掉） completely.
4. As far as I’m concerned， the book （很難
理解）.
to their hearts’ content　
put down　
had
broken down　
is hard to understand　
5. When I came in， I （看見他正在哭） for the
broken glasses.
6. （鑒于你已經盡力了）， we
decide to give you another chance.
saw him crying　
Given that you have tried your best　
維度四：課文語法填空
Nowadays， football is one of the 1. （popular）
sports in the world.Its history goes back over two thousand years to
Ancient China.It was then known 2. cuju. Modern football started
in Great Britain， 3. the new game rules were made.
Football is simple and very cheap to play， which 4. （be）
perhaps the basis of its popularity.People don’t need expensive
5. （equip） and the football doesn’t cost much money.
most popular　
as　
where　
is　
equipment　
Another factor behind its global popularity is the creativity and
excitement on the field.It is 6. （attract） to millions of
people.People can see children playing to 7. （they） hearts’
content with a ball everywhere.People can also feel the excitement of a
game even without 8. （recognise） the skill of
professional players.
attractive　
their　
recognising　
What’s more， it has become one of the best ways for people
9. （communicate）.It doesn’t require words，
10. everyone can understand it.It breaks down walls and brings
people together on and off the field.
to communicate　
but　
Ⅰ.閱讀理解
A
For many years， Croatian-American recording artist Nenad Bach
toured the world performing with famous musicians like Bono and
Pavarotti.Everything came to a stop in 2010， however， when Nenad
was diagnosed （診斷） with Parkinson’s disease — a progressive
disease that affects a person’s movement.
　　“I love music，” he said.“When I was diagnosed with
Parkinson’s in 2010， I didn’t know what it was.Five years later， I
couldn’t even play the guitar.”
　　One day， a friend of Nenad’s asked him to play ping-pong with
him， and Nenad said yes.The effects were immediate and positive： he
woke up the next day filled with a “desire to live”， and his physical
and mental issues had improved.Encouraged， he kept playing.
　　“Playing ping-pong to me means freedom.Free of past.Free of
future，” Nenad explained.“Once you see the moving ball in the air，
you don’t think about anything else.”
　　For months he told everyone around him about how ping-pong was
helping his Parkinson’s， but his praise fell on deaf ears.Finally， he
took matters into his own hands and started hosting Ping Pong
Parkinson’s events at the Westchester Table Tennis Center in
Pleasantville， New York.Once the events attracted enough attention， he
started an organization called Ping Pong Parkinson （PPP） in March
2017.
　　PPP hopes to encourage people living with Parkinson’s to play ping-
pong for its benefits.In addition to promoting social connectivity， PPP
also says that it increases neuroplasticity （神經可塑性） which creates
new neural pathways in the brain.Nenad has seen evidence of this with his
own eyes many times in the past years.He said that their “facial
expression changes from when they arrive until they leave.In addition，
some people start walking again.”
　　Nenad has made spreading the word about the power of ping-pong his
new life’s work！He hopes others will take up the sport and see the same
improvements he’s enjoyed since the first time he picked up a paddle
（乒乓球拍）.
語篇解讀：本文是一篇記敘文。Nenad Bach用打乒乓球來對抗帕金
森病，并宣傳乒乓球運動的好處。
語篇解讀：本文是一篇記敘文。Nenad Bach用打乒乓球來對抗帕金
森病，并宣傳乒乓球運動的好處。
1. What happened to Nenad in 2015？（　　）
A. His disease got worse.
B. His acting journey ended.
C. He started to play the guitar.
D. He learned to perform from Pavarotti.
解析： 　細節理解題。根據第二段內容可知，Nenad在2010年確
診帕金森病。五年后，他甚至不能彈吉他了。
2. What caused Nenad to have hopes for life again？（　　）
A. Organizing social events.
B. Taking his mind off his work.
C. Setting up Ping Pong Parkinson.
D. Playing ping-pong with his friend.
解析： 　細節理解題。根據第三段內容可知，一天，Nenad的
一個朋友邀請他一起打乒乓球，效果立竿見影：第二天Nenad
醒來時充滿了“活下去的欲望”，而且他的身體和精神狀況都
有所改善。由此可知，正是和朋友打乒乓球這件事讓Nenad重
燃起對生活的希望。
3. What was people’s attitude to Nenad’s words about ping-pong at
first？（　　）
A. Uncertain. B. Favorable.
C. Uninterested. D. Curious.
解析： 觀點態度題。根據第五段第一句可知，Nenad一直告
訴身邊的人，打乒乓球對他的病很有幫助，但是人們對他的話
置若罔聞，不感興趣。fall on deaf ears不被理睬，不被注意，
被置若罔聞。
4. What does the underlined word “this” in Paragraph 6 refer to？
（　　）
A. The idea that playing ping-pong is beneficial to the brain.
B. The idea that Parkinson’s disease affects the nervous system.
C. The idea that taking up sports helps promote social connectivity.
D. The idea that different people with Parkinson’s behave differently.
解析： 　代詞指代題。根據畫線詞下文可知，Nenad表示帕金森
病患者打乒乓球后面部表情發生了變化，還有一些人開始能走路
了；結合畫線詞前的it increases neuroplasticity （神經可塑性）
which creates new neural pathways in the brain可推知，Nenad親眼見
證了“打乒乓球能給帕金森病患者的大腦帶來好處”。
B
　　“Don’t get dirty！” was once often shouted by parents angrily
watching their children ruin their best clothes. It was unavoidable that
children’s whites would turn brown before the day was over.
　　Today， many parents may secretly wish their children had the
chance to pick up a bit of dirt. With the rise of city life， and the attraction
of video games and social media， contact with nature is much less than in
the past. For many， there is simply no opportunity to get muddy.
According to recent research， the dirt outside is teaming with friendly
microorganisms （微生物） that can train the immune （免疫的）
system and build the body against illnesses， such as anxiety.
　　These findings show that outdoor exercise is not only beneficial
because of the chance to run around free — but that certain natural
materials， such as soil and mud， also have powerful microorganisms
which have positive effect on children’s health. Outdoor play can also
offer valuable learning experiences. For example， the act of rubbing and
shaping materials like mud or sand can help children develop their senses
and movement.
　　Such activities — away from the house or classroom — may also help
children to find ways to deal with emotions that may be hard to explore in
other environments. So-called “Sandtray Therapy （沙盤療法）”，
which includes using sand to express one’s thoughts and feelings， is an
accepted form of guidance for children who are struggling to speak out
their inner emotions.
　　Surprisingly， people who spent most of their childhood in the
countryside show a better reply to stressful events like public speaking
compared with those who grew up in cities. “The people who grew up in
cities are kind of ‘walking time bombs’ when facing the stress we meet
today. However， people who have spent lots of time in nature since
childhood are generally stronger in recovery and more positive.” says
Christopher Lowry， a professor of University of Colorado Boulder.
語篇解讀：本文是一篇說明文。研究表明，戶外運動有許多好處，
與在城市長大的人相比，童年大部分時間在農村度過的人往往對公
眾演講等壓力大的事件表現出更好的反應。
語篇解讀：本文是一篇說明文。研究表明，戶外運動有許多好處，
與在城市長大的人相比，童年大部分時間在農村度過的人往往對公
眾演講等壓力大的事件表現出更好的反應。
5. What’s the author’s purpose of writing Paragraph 1？（　　）
A. To introduce the topic.
B. To share an opinion.
C. To tell a funny story.
D. To describe characters.
解析： 　目的意圖題。根據第一、二段內容可推知，作者寫第一
段的目的是引出話題。
6. What is a benefit of outdoor exercise？（　　）
A. Gaining learning experiences.
B. Experiencing the inner emotions.
C. Changing the immune system.
D. Discovering more microorganisms.
解析： 　細節理解題。根據第三段中的Outdoor play can also
offer valuable learning experiences.可知，戶外運動的好處是獲
得學習經驗。
7. What do the underlined words “walking time bombs” in the last
paragraph mean？（　　）
A. People who often arrive late.
B. People doing harm to the public.
C. People who are weak under stress.
D. People staying positive and powerful.
解析： 　詞義猜測題。根據畫線詞下文可知，從小就在大自然中
度過大量時間的人通常恢復能力更強，也更積極，那么反過來在城
市長大的人因為壓力很大，所以變得虛弱。故畫線詞意思是“人們
在壓力下變得虛弱”。
8. In which part of a website can you find the text？（　　）
A. Culture. B. Health.
C. Economy. D. Technology.
解析： 　文章出處題。文章主要說明了戶外運動有許多好處，與
在城市長大的人相比，童年大部分時間在農村度過的人往往對公眾
演講等壓力大的事件表現出更好的反應。由此可推知，文章選自網
站的“健康”部分。
C
There’s no doubt that football is the global sport.Though
basketball， tennis， and other sports are popular too， nothing comes
close to football.Being played in every country in the world， football
provides dozens of superstars.The numbers are greater when compared to
any other sport， and this drives the popularity of football up.Have you
ever wondered when the sport started and became popular？
Football has its origin in China and has a history of more than 2，000
years.However， modern football originally appeared in Britain in the
19th century.Folk football matches had been played before in many cities
and towns， but never on a professional level.
Football became a winter sport game played in different schools.The
rules were carried out by each school， and this made it difficult for
players to play an official game with each other.It all changed in 1849 at
the University of Cambridge that invented a set of standard rules known as
the Cambridge rules of football.From that moment， a new star sport was
born.
By the early 20th century， football had spread all across Europe.In
1904， FIFA was set up.There are seven original members， including
France， Denmark and Spain. FIFA became the governing body for many
associations in Europe.
England’s international success improved the popularity of the sport
in the country.The league （聯賽） in Britain was set up in 1992.From
the 1990s， it became a truly impressive piece of football organization，
becoming the world’s top football league in the process.
Football is obviously the most popular sport in the world.It is
impossible for any other sport to take its place， especially with leagues
spending billions of pounds every year to stay in the focus.
語篇解讀：本文是一篇說明文。文章主要介紹了足球的歷史淵源以
及從足球的形成到現代足球的發展歷程。
語篇解讀：本文是一篇說明文。文章主要介紹了足球的歷史淵源以
及從足球的形成到現代足球的發展歷程。
9. What is the author’s purpose of writing Paragraph 1？（　　）
A. To describe the level of football.
B. To introduce the topic of the text.
C. To debate the main idea of the text.
D. To introduce famous football leagues.
解析： 　推理判斷題。根據第一段中的Have you ever wondered
when the sport started and became popular？可知，作者撰寫第一段
的目的是介紹文章的主題。
10. Where did modern football first start？（　　）
A. In China. B. In France.
C. In Britain. D. In Spain.
解析： 　細節理解題。根據第二段中的However， modern
football originally appeared in Britain in the 19th century.可知，現代
足球是從英國開始的。
11. Why was it difficult to play an official game before 1849？（　　）
A. The rules always changed.
B. There were no common rules.
C. The season made players hard to win.
D. Officials made players misunderstand the rules.
解析： 　推理判斷題。根據第三段中的The rules were carried out
by each school， and this made it difficult for players to play an
official game with each other.可知，在1849年之前很難進行正式比
賽是因為沒有共同的規則。
12. How is the text mainly developed？（　　）
A. By time order. B. By space order.
C. By listing numbers. D. By giving examples.
解析： 　推理判斷題。通讀全文可知，文章主要介紹了足球的
歷史淵源以及從足球的形成到現代足球的發展歷程。從文章中出
現的年代順序（2，000 以前—1849—1904—1992）可知，文章主
要是按時間順序展開的。
Ⅱ.閱讀七選五
　　There is increasing evidence that sitting down too much can be a risk
to our health. 13.（　　）
　　These studies have shown sitting for long periods can slow the
metabolism （新陳代謝）， which affects the body’s ability to control
blood sugar， blood pressure and break down body fat. 14.（　　）
Being overweight and obese， type 2 diabetes， heart disease and certain
types of cancers are the most common ones.
　　Experts recommend breaking up long periods of sitting time with light
activities， for example， walking， jogging， swimming and so on. 15.
（　　） We are advised to exercise regularly at least 150 minutes a
week， and reduce sitting time. However， there is currently not enough
evidence to set a time limit on how much time we should sit each day.
　　However， some countries have made suggestions that children limit
screen time， such as TV and video games， to 1 to 2 hours a day. This is
to reduce the time spent sitting. For children and teenagers aged 5 to 18，
reducing sitting time includes anything that involves moving in or around
the home， classroom or community.16.（　　）
　　·Agree a family limit to screen time per day.
　　·Make bedrooms a TV， electronic device， laptop and phone-free
zone.
　　·Set “no screen time” rules to encourage other activities.
　　·Encourage participation in house chores， such as setting the table or
taking the bins out.
　　·Choose gifts such as a scooter， skateboard， ball or kite to
encourage active play.
　　17. （　　） Researches seem to point to the fact that less sitting
and more moving contribute to better health. We might start by simply
standing rather than sitting when we have the chance.
A. Anyway， move more， sit less.
B. For starters， you’ll burn more calories.
C. Here are some tips to reduce their sitting time.
D. Most of the evidence is based on scientific studies.
E. They can reduce our risk of bad health from inactivity.
F. Scientists don’t yet know exactly why sitting is so bad.
G. Studies have linked being inactive with health problems.
語篇解讀：本文是一篇說明文。基于科學研究的大量證據表明，久
坐對健康有害，建議在久坐的情況下進行輕度的活動，同時可以限
制青少年的屏幕時間，減少他們坐著的時間。
13. D　空前一句指出久坐對健康有害是有證據的。D項（大多數證據
都是基于科學研究）符合語境，說明證據的來源。
14. G　空后一句介紹了一些最常見的疾病。G項（研究表明，不運動
與健康問題有關）符合語境，指出不運動與健康問題之間的關聯。
語篇解讀：本文是一篇說明文。基于科學研究的大量證據表明，久
坐對健康有害，建議在久坐的情況下進行輕度的活動，同時可以限
制青少年的屏幕時間，減少他們坐著的時間。
15. E　空前一句建議進行一些輕度的活動。E項（它們可以降低
我們因不運動而導致健康狀況不佳的風險）承接上文，解釋這些
活動的作用。
16. C　空前一句建議減少各個場景中兒童和青少年坐著的時間，下
文提供了具體的方法。C項（以下是一些減少他們久坐時間的建
議），符合語境。C項中的their指代空前一句中的children and
teenagers aged 5 to 18。
17. A　空處位于段首，為段落主旨句。根據下文可知，本段主要建
議少坐多動，從站著開始保持健康。A項（總之，多動、少坐）符合
語境。A項中的move more， sit less呼應下文的less sitting and more
moving。
謝謝觀看！

展開更多......

收起↑