資源簡介

Section Ⅲ　Developing ideas
維度一：品句填詞
1.She has done her best to keep calm but finds herself trembling with 　　　　　　（緊張）.
2.They watched their son at a distance until he 　　　　　　（消失） into the station.
3.The 　　　　　　（冠軍） was so excited after the race that he didn’t know what to say in front of so many reporters.
4.Arriving home，he 　　　　　　（作痛） all over after working hard all the long day.
5.We are living in the modern age of big 　　　　　　（數據）， which has improved our working efficiency greatly.
6.Many people admit they are often p　　　　　　 to buy the things that they don’t need.
7.I read the information on the l　　　　　　 before deciding which jam to buy.
8.I don’t really enjoy the party， but it’s a good opportunity to build up a social n　　　　　　.
維度二：詞形轉換
1.He was all 　　　　　　（sweat） after running to his heart’s content for a long time.
2.I like to watch movies. When I see the 　　　　　（inspire） stories， I will feel touched.
3.He was one of the most 　　　　　　（power） men who could deal with the conflict.
4.The cause of the plane’s 　　　　　　（disappear） has not been clear yet， but the official said that it may have crashed.
5.Sometimes there’s a lot of 　　　　　　（compete） between children for their mother’s attention.
維度三：固定搭配和句式
1.Many of the plants in this area will 　　　　　　　　　　　　（滅絕） if the government doesn’t take measures to protect them.
2.With the College Entrance Examination 　　　　　　　　　　　　　　（即將來臨）， I am very nervous and in low spirits because I am afraid of letting my parents down.
3.While cleaning the floor under my bed， I 　　　　　　　　　　（無意中發現） the ring I had lost three weeks before.
4.In the film， the prince 　　　　　　　　（愛上） Snow White as soon as he saw her and they got married at last.
5.She 　　　　　　　　　　（天生具有） a beautiful singing voice so it is very likely that she will be a singer.
6.We should spare more time to take exercise. If so， we can have a healthy body， which 　　　　　　　　　　　　（反過來） is helpful for our studies.
維度四：課文語法填空
This global site is a place for runners to share their stories about running.Here are four runners.
Li Yue 1.　　　　　　 （bear） with asthma and he never thought he’d be a runner！ He only joined his local athletics club because his doctor said that in 2.　　　　　　 （he） particular case exercise could improve how his lungs work.But before he knew it， he was taking part 3.　　　　　　 local races.This year he won silver in the under 18’s 10，000 metres！
Sarah didn’t do any exercise — not even any jogging not so long ago.Then she discovered an app 4.　　　　　　 （call） Running Power， 5.　　　　　　　 lists your performance against other 6.　　　　　　 （run） in your social network.Now she no longer uses the app， but she has fallen in love with running.
David is a computer engineer.The work can be quite 7.　　　　　　 （stress） at times， though， which in turn makes him feel anxious.To help deal with this， he goes running as often as he 8.　　　　　　 （possible） can.
Grace entered the Great Gorilla Run in London this year.This is a programme run by The Gorilla Organization 9.　　　　　　 （raise） money to save the world’s last remaining gorillas from dying out.Each runner receives a gorilla suit and off they go！ The funniest moment was when someone watching the race offered her 10.　　　　　　 banana — a real treat for a running gorilla！
Ⅰ.閱讀理解
A
　　Five seconds are left on the clock. The ball is passed from one player to another. The athletes move quickly past opponents （對手）. In the final second， a player scores the winning goal. What sets this match apart？ The players are in wheelchairs.
　　Wheelchair rugby is played in more than 25 countries around the world， with men and women competing equally. It is also a sport in the Summer Paralympics， the world’s second-largest sporting event after the Olympics.
　　The sport’s rules and equipment are different from traditional rugby， which has 15 players on an outdoor field and kicking methods that are similar to football in the United States. Wheelchair rugby is played indoors on a small hardwood court. Only four players from each 10-member team are on the court at the same time. In wheelchair rugby， the ball is smaller than a traditional rugby ball and round instead of oval （橢圓形）. This makes it easier to carry on one’s knee. It’s also easier to catch， which is important because some players struggle with hand movements.
　　In wheelchair rugby， the aim is to carry the ball across the goal line. Instead of kicking other players along the way， the athletes crash with each other in order to kick the ball out.
　　In New Zealand， the All Blacks， the traditional rugby team， are widely known. But not everyone knows about the Wheel Blacks， who travel across the country and internationally to compete.
　　Members of this great team won the gold medal in the 2004 Paralympic Games and the third medal in the 2019 Asia Oceania Championships.
　　The team captain encourages everyone to find a sport they love， no matter what limitations they may have. “In any sport that you’re wanting to try，” he said， “just go for it. Don’t be afraid to push the limit.”
1.What is special about the match introduced in the text？（　　）
A.It is very competitive.
B.There’s something wrong with the players’ bodies.
C.Men and women compete together.
D.It receives great attention.
2.What does Paragraph 3 mainly talk about？（　　）
A.The history of the game.
B.The traditional rugby.
C.Different rugby balls.
D.Differences between two kinds of sports.
3.What happens during the wheelchair rugby？（　　）
A.Athletes never carry the ball.
B.Athletes break the rules a lot.
C.Athletes knock into each other.
D.Athletes kick other players wildly.
4.What does the captain encourage others to do？（　　）
A.Face limitations and do the sport they love.
B.Try their best in the sport to win an honor.
C.Do more exercise to keep healthy.
D.Take part in different sports if they have time.
B
　　Tai chi， a centuries-old Chinese martial art and an internationally popular form of exercise， has been added to the cultural heritage list of the UNESCO （United Nations Educational， Scientific and Cultural Organization）.
As its initial （最初的） application was turned down in 2008， for more than 10 years， China has been trying to have tai chi — also known as taijiquan — recognised officially by the UNESCO on the Representative List of the Intangible Cultural Heritage of Humanity.At the time， judges told China it had applied for too many listings for tai chi to be considered for a place.China was told to reduce its applications for listings， which included tai chi， Shaolin kung fu， Peking Opera and acupuncture.
According to the Mayo Clinic in the United States， doing tai chi can reduce stress， anxiety and depression， improve energy and stamina （耐力）， strengthen the immune system （免疫系統） and reduce joint pain.“It is not just a sport to make people fit， but also contains Chinese culture and philosophy，” researcher Yan Shuangjun also told Xinhua News Agency.The application started in 2008 and now we made a victory， which will help this sport to reach more places.
Tai chi has a massive， devoted global following.Millions of elderly Chinese people practise it every day in city parks.Each year， tens of thousands of people from other countries come to China to learn it.Gisele Bundchen， one of the highest-paid models in the world， makes tai chi into her daily life.Others who have been attracted by its use in their lives include actors Terence Stamp and Adrian Paul， Bollywood star Kunal Kapoor， and musician RZA of the Wu-Tang Clan — to say nothing of its importance to martial artists such as Jackie Chan， Bruce Lee and Jet Li.
5.What can we learn about the applications in 2008？（　　）
A.The first application of tai chi was accepted.
B.Tai chi is a Chinese martial art with a short time.
C.China applied for acupuncture and Peking Opera.
D.China thought itself had applied for too many listings.
6.How did Mayo Clinic say about tai chi？（　　）
A.Help people think more quickly.
B.Reduce headache and promote sleep.
C.Lead to some depression and severe joint pain.
D.Help people build up energy and reduce stress.
7.How can we describe tai chi from the last paragraph？（　　）
A.Healthy. B.Hard to learn.
C.Welcomed. D.Time-taking.
8.In which section of a newspaper may this passage appear？（　　）
A.Culture. B.Lifestyle.
C.Education. D.Custom.
C
　　Fifty per cent of the Kenyan top runners are members of Kalenjin， one minority race of the country. They make up less than two per cent of Kenya’s population. This fact has puzzled sports scientists. They have spent considerable time and effort trying to answer one question： what enables the Kalenjin people to run so fast？
　　A team of Danish scientists spent 18 months and discovered the Kalenjins had remarkably slow heart rates even when running long distances. The Kalenjins live in high-elevation （高海拔） villages in western Kenya. People living there produce more red blood cells， which support the transport of oxygen throughout the body. Scientists believe there is a connection between increased red blood cells and low heart rates and that both may enable high-altitude athletes to outperform those who train at low elevation. The Danish scientists also studied the bodies of the Kalenjins and compared them to those of the Danes. They found that the Kalenjins have lower body mass indexes （a measure of body fat based on weight and height） and longer “birdlike” legs than Danish people.
　　As a result of the Danish study， some scientists made the conclusion that the Kalenjins possess what is called a “speed gene”. However， Kenyan runners were offended by this conclusion. They owed their success to hard work and endless hours of training.
　　Although the controversy （爭議） over the “speed gene” remains unsolved， British runner Mo Farah’s experience offers an interesting perspective on the subject. In 2005， he realized he wasn’t meeting his potential as a runner. A group of Kenyan runners were training in England then. After he observed the Kenyans’ strict training routines and dedication to their sports， Farah began eating healthy foods and training harder than he had ever trained in his life. As a result， Farah’s running career exploded. He has won seven world and Olympic titles in the 5，000m and regularly beats Kenya’s top runners.
　　Farah’s story proves what Kenyans have known all along. Their “secret” is simple. Train hard， run fast and never give up.
9.What interested the sports scientists？（　　）
A.The Kenyan sports history.
B.The Kalenjins’ running ability.
C.The Kalenjins’ training methods.
D.The Kenyans’ enthusiasm for sports.
10.According to Danish scientists， what leads to Kalenjins’ success？（　　）
A.Physical condition. B.Living style.
C.Hard training. D.Strong will.
11.What do we know about the Danish research result？（　　）
A.Danish people believe that it is the truth.
B.Mo Farah finds the result astonishing.
C.Kenyan runners think it is unacceptable.
D.The world has attached great importance to it.
12.Why is Mo Farah’s story mentioned in the text？（　　）
A.To show running methods count.
B.To encourage British athletes.
C.To prove effort pays off.
D.To support the gene theory.
Ⅱ.閱讀七選五
　　Is it bad to work out in cold weather？ 13.（　　）. With winter now， here is what the doctors and personal trainers want you to know about exercising in cold weather.
　　Burn extra calories
　　In cold climates， your body needs to perform extra heat to keep your body warm. Brown fat is the type of body fat that helps control body temperature. When you’re outside in the cold， brown fat burns calories in order to increase body temperature.14.（　　）.
　　Help increase willpower （意志力）
　　Working out in the heat can cause you to become tired more easily， since it increases sweating and your heart rate more rapidly. 15.（　　）. It may mean you can build willpower more easily.
　　16.（　　）
　　Exercising outside during the winter is thought to be one useful way to avoid a type of disorder or depression that tends to affect people during the dark winter months. Sunlight and exercise both have a positive impact on your mental condition. They help give out more “feel good” chemicals， including serotonin and endorphins.
　　Help you sleep better
　　The combination of sunlight exposure （暴露） during the daytime， fresh air and physical activity can help you relax and sleep well at night.17.（　　）. It is also called your “internal clock” which makes you feel sleepy enough at night and awake enough in the morning.
　　Exercising in cold weather isn’t for everyone， though. If you have any health problems， it is advisable to talk with your healthcare provider first.
A.Support heart health
B.Improve your mental health
C.It can make you take regular exercise
D.In this process it can likely help you to lose weight
E.Sunlight is important for controlling your sleep-wake cycle
F.As long as you take preventive measures， it is actually pretty beneficial
G.On the other hand， exercising in the cold can allow you to work out longer
Ⅲ.應用文寫作
下周四下午，你校足球隊將與光明中學舉行一場足球友誼賽，請你為你校足球社團寫一則通知，內容包括：
1.比賽的時間、地點；
2.歡迎同學們觀賽助威；
3.觀賽注意事項。
注意：1.寫作詞數應為80左右；
2.請按如下格式作答。
Notice
　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　
Football Club
Section Ⅲ　Developing ideas
基礎知識自測
維度一
1.tension　2.disappeared　3.champion　4.ached　5.data　6.persuaded　7.label　8.network
維度二
1.sweaty　2.inspiring　3.powerful　4.disappearance
5.competition
維度三
1.die out
2.around the corner
3.came across
4.fell in love with
5.was born with
6.in turn
維度四
1.was born　2.his　3.in　4.called　5.which　6.runners　7.stressful　8.possibly　9.to raise　10.a
素養能力提升
Ⅰ.
語篇解讀：本文是一篇說明文。文章介紹了輪椅橄欖球比賽中的特別之處及其比賽規則。
1.B　細節理解題。根據第一段最后兩句可知，文章中介紹的比賽的特別之處是運動員的身體都有問題。
2.D　段落大意題。根據第三段第一句可知，第三段主要是講這項運動和傳統橄欖球的不同。
3.C　細節理解題。根據第四段第二句可知，在輪椅橄欖球比賽中運動員會互相碰撞。
4.A　細節理解題。根據最后一段第一句可知，隊長鼓勵別人面對限制，并做自己喜歡的運動。
語篇解讀：本文是一篇說明文。文章講述了中國太極拳被列入聯合國教科文組織人類非物質文化遺產代表作名錄。
5.C　細節理解題。根據第二段第一句和最后一句可知，中國除了申請太極拳列入聯合國教科文組織非物質文化遺產代表作名錄，還申請了少林功夫、京劇和針灸。
6.D　細節理解題。根據第三段首句可知，美國梅奧診所認為，太極拳能夠幫助人們積聚能量和減輕壓力。
7.C　細節理解題。根據最后一段前三句可知，太極拳在全球擁有大量忠實的追隨者，非常受歡迎。
8.A　文章出處題。通讀全文，由第一段可知，太極拳這一古老的中國武術是一種國際流行的運動形式，已被列入聯合國教科文組織非物質文化遺產代表作名錄。因此這篇文章可能出現在報紙的文化版塊。
語篇解讀：本文是一篇說明文。一組丹麥科學家花了18個月的時間發現，卡倫津人即使在長跑時心率也非常慢。根據丹麥的這項研究，一些科學家得出結論，卡倫津人擁有一種“速度基因”。
9.B　細節理解題。根據第一段最后一句可知，科學家們對卡倫津人的奔跑能力很感興趣。
10.A　細節理解題。根據第二段第一句和最后一句可知，卡倫津人在身體上有很多優勢。
11.C　推理判斷題。根據第三段最后兩句可推知，肯尼亞的運動員對這個結論感到不快，肯定是不接受的。
12.C　推理判斷題。根據倒數第二段最后三句可推知，作者講述Farah的故事是要證明努力是很有用的。
Ⅱ.
語篇解讀：本文是一篇說明文。文章介紹了寒冷天鍛煉的好處。
13.F　文章首句提出疑問：在寒冷的天氣里鍛煉是否不好？F項（只要你采取預防措施，它實際上是相當有益的）符合語境。
14.D　根據空前一句可知，當你在外身處寒冷之中，棕色的脂肪會燃燒卡路里以提高體溫。D項（在這個過程中，它可能會幫助你減肥）符合語境，為燃燒卡路里的結果。
15.G　空前一句描述高溫下鍛煉的弊端；G項（另一方面，在寒冷的天氣里鍛煉可以讓你鍛煉得更久）符合語境，與空前一句為并列關系。
16.B　空處為本段小標題。根據下文可知，本段講述冬季鍛煉可以改善心理健康。B項（改善你的心理健康）符合語境。
17.E　空前一句表示在寒冷的白天鍛煉能幫助睡眠，空后一句提出“生物鐘”概念。E項（陽光對控制你的睡眠周期很重要）與上下文呼應，符合語境。
Ⅲ.
Notice
There will be a friendly soccer match between our school and Guangming High School in the coming Thursday.The activity is scheduled to be held from 3：00 pm to 4：30 pm on our playground.
All the students who have affection for soccer games are welcome to watch it.Be sure to arrive at the playground punctually and offer your cheers.With each participating team making full preparations for the coming match， I’m sure this will be a visual feast for everyone.Above all， do keep it in mind that friendship must come first.
Thank you for your attention！
Football Club
6 / 6Section Ⅲ　Developing ideas
Running into a Better Life
This global site is a place for runners to share their stories about running.So， if you are a runner with a story to tell， get in touch — we’d love to hear from you！
Li Yue， 16， Beijing
I was born with① asthma② and I never thought I’d be a runner！ I only joined my local athletics club [1]because my doctor told me that in my particular case③ exercise could improve how my lungs④work. But before I knew it， I was taking part in local races.[2]As my fitness and my running improved， I started running in national competitions.This year I won silver in the under 18’s 10，000 metres！ And who knows， next year I could win gold！
　　[1]because引導原因狀語從句，從句中包含了一個that引導的賓語從句，此賓語從句中又包含了一個how引導的賓語從句，作improve的賓語。
[2]As引導時間狀語從句，意為“隨著”。
　　Sarah， 36， Montreal
Not so long ago， I didn’t do any exercise — not even any jogging！ Then I discovered an app called Running Power⑤.It lists your performance against⑥ other runners in your social network⑦.At first， I kept running just to see my name in the top five.Soon， I found that I was not alone — I came across other runners in the same area running for the same purpose！ Now I no longer use the app， but I’ve fallen in love with running， and still do it with my running friends.
David， 52， New York
As a computer engineer， there’s always a new challenge just around the corner⑧！ It can be quite stressful at times， though， which in turn⑨ makes me feel anxious.To help deal with this， I go running as often as I possibly can.Whether I’m at the gym or on the road， my nervous energy pushes me through mile one.By mile two， the tension⑩ has moved from my mind to my legs.By the end of the run， all my stress has disappeared and I’m ready to face the next day at work！
Grace， 25， Manchester
This year I entered the Great Gorilla Run in London.This is a programme run by The Gorilla Organization to raise money to save the world’s last remaining gorillas from dying out .Each runner receives a gorilla suit and off they go！ It’s a bit hot and sweaty inside the suit， and my legs ache ， but it’s a lot of fun.The funniest moment was when someone watching the race offered me a banana — a real treat for a running gorilla！ I had a great day out in London， as well as helping to save gorillas！
【讀文清障】
①be born with sth 生來就有某種疾病（或性格等）
②asthma n.哮喘（病）
③in my particular case 就我這種特殊的情況而言
④lung n.肺
liver n.肝
kidney n.腎
spleen n.脾
stomach n.胃
⑤power n.力量
⑥against prep.和……相比
⑦network n.人際關系網，聯絡網；（互聯）網絡；網狀系統
a network of friends 朋友網
a rail/road network 鐵路/公路網
⑧around the corner
即將發生；就在附近
⑨in turn 相應地；輪流，依次
⑩tension n.緊張，焦慮；緊張局勢（或關系、狀況）
reduce/relieve/ease tension
緩解焦慮/緊張
disappear v.消失，不見；不復存在，滅絕
disappearance n.消失；消亡
dis-為常見的否定前綴，用于表示相反或否定。
gorilla n.大猩猩
remaining adj.留下的，剩余的，其余的（常作前置定語）
die out 消失，絕跡，滅絕
sweaty adj.滿是汗的，被汗水濕透的；熱得讓人出汗的
sweat v.出汗，流汗 n.汗水；出汗
ache v.（持續而隱隱地）作痛；渴望 n.（持續的）隱痛；（心中的）苦痛
ache for sth 想要某物
ache to do sth 想要做某事
【參考譯文】
跑出更好的生活
我們是一個讓跑步者分享跑步故事的國際網站。所以，如果你是一個有故事要講的跑步者，就聯系我們吧——我們期待你的來信！
李躍，16歲，北京
我生來就患有哮喘，所以我從沒想過會成為一名跑步運動員！醫生說對于我這種特殊情況，運動可以改善我的肺部功能，所以我才加入了本地的運動俱樂部。但是沒過多久，我就開始參加本地的比賽了。隨著身體狀況的改善和跑步能力的提高，我開始參加全國跑步比賽。今年我獲得了青少年一萬米長跑的銀牌！說不準明年我能得金牌呢！
薩拉，36歲，蒙特利爾
就在不久前，我還什么運動也不做——甚至都不會去慢跑！后來我發現了一款名為“奔跑的力量”的應用軟件，它會按照跑步的表現把你和你社交網絡上的其他跑步者進行排名。起初，我堅持跑步只是為了看到自己能夠進入前五名。很快，我發現不只是我有這樣的目的——我遇到了和我住在同一區域且有著同樣目的的其他跑步者！雖然現在我已經不再使用這款應用軟件了，但是我已經愛上了跑步。現在依然和我的“跑友”們一起跑步。
　　戴維，52歲，紐約
作為一名計算機工程師，我常常要面臨隨時到來的挑戰！然而，有時候工作的壓力是非常大的，這也相應地會讓我感到焦慮。為了緩解焦慮，我會盡可能多地去跑步。無論在健身房還是在路上，跑第一英里的時候我還能感受到神經的緊張；跑第二英里的時候，這種緊張感就從大腦轉移到了雙腿；到我跑完全程時，我所有的壓力都消失了，我又可以迎接第二天的工作了！
格雷絲，25歲，曼徹斯特
今年我在倫敦參加了大猩猩跑。這是一個由大猩猩保護組織舉辦的活動，目的是募集資金保護世界上僅存的大猩猩免于滅絕。每個跑步者會領到一套（仿）大猩猩（皮毛的）衣服，穿上就可以跑了！穿著這套衣服跑步感覺有點熱，我出了很多汗，腿也跑酸了，但我還是覺得很開心。最有趣的時刻是看比賽的人遞給了我一根香蕉——這對于奔跑的大猩猩來說真是一頓美餐！我在倫敦度過了愉快的一天，同時也為拯救大猩猩出了力！
第一步：析架構理清脈絡
Running into a Better Life
Name Reasons for starting running Benefits gained from running
Li Yue 1.　　　　　　　　　　　　 and help him treat his asthma. His fitness and running improved and 2.　　　　　 in a competition.
Sarah She wanted to see her name 3.　　　　　 on Running Power. She 4.　　　　　　　　　　　　.
David To help 5.　　　　　　　　　　　　. After running， 6.　　　　　　　　　　 and he is ready to face the next day at work.
Grace To help 7.　　　　　　. She 8.　　　　　　　 out in London， as well as helping to save gorillas.
第二步：知細節明察秋毫
1.Why did Li Yue start running？（　　）
A.He thought he would be a runner.
B.Running can make him healthy.
C.He wanted to lose weight.
D.He knew he would win silver.
2.What motivates Sarah to keep running at first？（　　）
A.The hope to come across other runners.
B.The hope to keep fit.
C.The desire to lose weight.
D.Seeing her name in the top five.
3.What kind of life did David lead before running？（　　）
A.He was under great pressure and felt anxious.
B.He felt easy dealing with his work.
C.There were few challenges in his life.
D.He was busy dealing with the relationship with his colleagues.
4.How did Grace feel by helping to save gorillas？（　　）
A.Stressful but delighted.
B.Tired but happy.
C.Tired but ambitious.
D.Ambitious but happy.
第三步：品語言妙筆生輝
　Read the passage carefully and find the sentence expressing anxiety.
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
第四步：拓思維品質提升
1.Which of these running stories impresses you most？ Why？
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
2.How do you think apps and social media can help us do sports？
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
第五步：析難句表達升級
1.I only joined my local athletics club because my doctor told me that in my particular case exercise could improve how my lungs work.
句式分析 本句為復合句。because引導　　　　 從句，該從句中又含有that引導的　　　　從句； how my lungs work為how引導的　　　　從句。
自主翻譯 　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
2.This is a programme run by The Gorilla Organization to raise money to save the world’s last remaining gorillas from dying out.
句式分析 本句為簡單句。run by The Gorilla Organization為過去分詞短語作　　　　　　；動詞不定式短語to raise money 和to save the world’s last remaining gorillas from dying out均作　　　　　　狀語。
自主翻譯 　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
　　　　　 　　　　　　　　　　　　　　　　　
Part Ⅰ　核心詞匯集釋
power n.力量；能力；權力；動力；統治，政權 vt.提供動力
【教材原句】　Then I discovered an app called Running Power.
后來我發現了一款名為“奔跑的力量”的應用軟件。
【用法】
（1）have the power to do sth　有能力做某事
come to power　　　上臺；執政（動作）
be in power 執政；掌權（狀態）
beyond one’s power 力所不能及的
do everything in one’s power　竭盡全力
within one’s power 在某人能力/權力范圍之內
power failure 停電
（2）powerful adj. 強有力的
【佳句】　As your closest friend， I will do everything in my power to help you out.
作為你最親密的朋友，我會竭盡全力幫你擺脫困境。
【練透】　單句語法填空
①China is a country where the people are 　　　　power.
②Could you tell me when the president came 　　　　power？
③What was satisfying was that she had the power 　　　　　　（control） the situation.
④In conclusion， positive thinking is a 　　　　　　（power） and effective tool for dealing with hard times in one’s life.
【寫美】　補全句子
⑤I am sorry.It’s 　　　　　　　　　　　　to make such a decision.
對不起，我無權作此決定。
die out消失，絕跡，滅絕
【教材原句】　This is a programme run by The Gorilla Organization to raise money to save the world’s last remaining gorillas from dying out.
這是一個由大猩猩保護組織舉辦的活動，目的是募集資金保護世界上僅存的大猩猩免于滅絕。
【用法】
die of 　 因……而死（疾病、饑餓、情感原因等）
die from 因……而死（外傷、車禍、污染等）
die away （聲音、風、光等）漸漸消失
die down （興奮、火等）漸弱，漸息
【佳句】　With the living environment becoming worse and worse，many of the earth’s species are dying out.
隨著生存環境變得越來越糟，地球上的很多物種正在絕跡。
【練透】　單句語法填空
①Many species will die 　　　　　　forever if we carry on cutting down the rainforests.
②The fact is that 400 people a year die 　　　this disease on average.
【寫美】　補全句子
③Although 　　　　　　　　　　　　，the rain remains steady， so you still need a raincoat.
盡管風小了，但是雨仍然不停，因此你仍需要一件雨衣。
inspire v.鼓舞，激勵；啟示
【教材原句】　End by saying why he/she inspires you.最后說說他/她為什么激勵你。
【用法】
（1）inspire
（2）inspiration n.　　激勵；靈感；鼓舞；啟示
draw inspiration from　從……得到靈感
（3）inspired adj. 得到靈感的；受到鼓舞的
inspiring adj. 激勵人心的；啟發靈感的；令人鼓舞的
【佳句】　He inspired many young people to carry on doing volunteer work.
他激勵了很多年輕人堅持做志愿者工作。
【練透】　單句語法填空
①The host hopes to inspire the children 　　　　　　（work） hard for their dreams.
②Hearing the 　　　　　　news， the children were very 　　　　　　.（inspire）
③Music can make you laugh， cry or shout. It’s also a great source of 　　　　（inspire）.
【寫美】　補全句子
④What my father said 　　　　　　　　　　a love of learning.
父親的一番話激起了我對學習的熱愛。
persuade v.說服，勸服；使相信
【教材原句】　He then persuaded me to try ice hockey.之后，他勸我試一試冰球。
【用法】
說服某人做某事
說服某人不做某事
使某人相信某事
【佳句】　The children did everything they could to persuade the family of the plan’s benefits.
孩子們竭盡所能說服家人接受這個計劃的好處。
【點津】　persuade“說服”，強調勸說的結果；advise“建議”，強調勸說的動作；“勸說但不一定有結果”用advise sb to do sth或try to persuade sb to do sth來表達。
【練透】　單句語法填空
①My aunt came to see me， attempting to persuade me 　　　　（change） my mind.
②I must find a way to persuade the host 　　　　　　leaving that house.
③Nobody can persuade the man out 　　　　taking a risk.
【寫美】　同義句轉換
④He tried to persuade us of his honesty.
→He tried to persuade us 　　　　　　　　.
⑤ The girl advised her father to give up smoking， but failed.
→The girl 　　　　　　　　　　her father to give up smoking， but failed.
Part Ⅱ　重點句型解構
句型公式：“make＋賓語＋賓語補足語”結構
【教材原句】　These are often represented through charts or graphs， because they can make information quicker and easier to interpret.
這些通常通過圖表或曲線圖呈現，因為它們可以使信息解釋起來更快、更容易。
【用法】
“make＋賓語＋賓語補足語”結構的幾種形式：
（1）make＋賓語＋do sth （省略to）
（2）make＋賓語＋過去分詞
（3）make＋賓語＋形容詞
（4）make＋賓語＋名詞
（5）make＋賓語＋介詞短語
【品悟】　He will try to make himself more important in the business.
他將會極力使自己在公司顯得更加重要。
【點津】　make后接名詞作賓語補足語時，若作賓語補足語的名詞是獨一無二的職位，如president， chairman等，則該名詞前不用任何冠詞。
【寫美】　微寫作
①他夜以繼日地工作，最終實現了他的夢想。
He worked day and night， and finally he 　　　　　　　　　　　　.
②那位男子大聲說話，好讓別人聽見。
The man spoke loudly to 　　　　　　　　　　　　　　　　　　　　.
③他拒絕了我，這讓我不知所措。
He turned me down， which 　　　　　　　.
④由于他樂于助人且成績優異，我們讓他作我們班的班長。
Because he is ready to help others and does well at school， we 　　　　　　　　　　.
Section Ⅲ　Developing ideas
【文本透析·剖語篇】
第一步
1.To improve how his lungs work　2.won silver
3.in the top five　4.fell in love with running
5.deal with his stress　6.all his stress has disappeared
7.save gorillas　8.had a great day
第二步
1－4　BDAB
第三步
It can be quite stressful at times， though， which in turn makes me feel anxious.
第四步
1.Grace’s story impresses me most.Because she entered a programme to save the world’s last remaining gorillas from dying out， which is meaningful.
2.They can help us realise how well we do in exercise and will encourage us to do it better.
第五步
1.原因狀語　賓語　賓語
醫生說對于我這種特殊情況，運動可以改善我的肺部功能。
2.后置定語　目的
這是一個由大猩猩保護組織舉辦的活動，目的是募集資金保護世界上僅存的大猩猩免于滅絕。
【核心知識·巧突破】
核心詞匯集釋
1.①in　②to　③to control　④powerful
⑤beyond my power
2.①out　②of　③the wind has died down
3.①to work　②inspiring； inspired　③inspiration
④inspired me with
4.①to change　②into　③of　④that he was honest
⑤tried to persuade
重點句型解構
①made his dream come true　②make himself heard
③made me at a loss　④make him monitor of our class
8 / 8(共94張PPT)
Section Ⅲ　Developing ideas
1
篇章助解·釋疑難
目 錄
4
課時檢測·提能力
3
核心知識·巧突破
2
文本透析·剖語篇
篇章助解·釋疑難
力推課前預習
1
Running into a Better Life
This global site is a place for runners to share their stories about
running.So， if you are a runner with a story to tell， get in touch —
we’d love to hear from you！
Li Yue， 16， Beijing
I was born with① asthma② and I never thought I’d be a runner！ I
only joined my local athletics club [1]because my doctor told me that in
my particular case③ exercise could improve how my lungs④work. But
before I knew it， I was taking part in local races.[2]As my fitness and
my running improved， I started running in national competitions.This
year I won silver in the under 18’s 10，000 metres！ And who knows，
next year I could win gold！
　　[1]because引導原因狀語從句，從句中包含了一個that引導的賓
語從句，此賓語從句中又包含了一個how引導的賓語從句，作
improve的賓語。
[2]As引導時間狀語從句，意為“隨著”。
【讀文清障】
①be born with sth 生來就有某種疾病（或性格等）
②asthma n.哮喘（病）
③in my particular case 就我這種特殊的情況而言
④lung n.肺
liver n.肝
kidney n.腎
spleen n.脾
stomach n.胃
Not so long ago， I didn’t do any exercise — not even any
jogging！ Then I discovered an app called Running Power⑤.It lists your
performance against⑥ other runners in your social network⑦.At first， I
kept running just to see my name in the top five.Soon， I found that I was
not alone — I came across other runners in the same area running for the
same purpose！ Now I no longer use the app， but I’ve fallen in love
with running， and still do it with my running friends.
Sarah， 36， Montreal
David， 52， New York
As a computer engineer， there’s always a new challenge just
around the corner⑧！ It can be quite stressful at times， though， which
in turn⑨ makes me feel anxious.To help deal with this， I go running as
often as I possibly can.Whether I’m at the gym or on the road， my
nervous energy pushes me through mile one.By mile two， the tension⑩
has moved from my mind to my legs.By the end of the run， all my stress
has disappeared and I’m ready to face the next day at work！
Grace， 25， Manchester
This year I entered the Great Gorilla Run in London.This is a
programme run by The Gorilla Organization to raise money to save the
world’s last remaining gorillas from dying out .Each runner receives
a gorilla suit and off they go！ It’s a bit hot and sweaty inside the
suit， and my legs ache ， but it’s a lot of fun.The funniest moment
was when someone watching the race offered me a banana — a real treat
for a running gorilla！ I had a great day out in London， as well as
helping to save gorillas！
⑤power n.力量
⑥against prep.和……相比
⑦network n.人際關系網，聯絡網；（互聯）網絡；網狀系統
a network of friends 朋友網
a rail/road network 鐵路/公路網
⑧around the corner 即將發生；就在附近
⑨in turn 相應地；輪流，依次
⑩tension n.緊張，焦慮；緊張局勢（或關系、狀況）
reduce/relieve/ease tension緩解焦慮/緊張
disappear v.消失，不見；不復存在，滅絕
disappearance n.消失；消亡
dis-為常見的否定前綴，用于表示相反或否定。
gorilla n.大猩猩
remaining adj.留下的，剩余的，其余的（常作前置定語）
die out 消失，絕跡，滅絕
sweaty adj.滿是汗的，被汗水濕透的；熱得讓人出汗的
sweat v.出汗，流汗 n.汗水；出汗
ache v.（持續而隱隱地）作痛；渴望 n.（持續的）隱痛；（心中
的）苦痛
ache for sth 想要某物
ache to do sth 想要做某事
【參考譯文】
跑出更好的生活
我們是一個讓跑步者分享跑步故事的國際網站。所以，如果你是
一個有故事要講的跑步者，就聯系我們吧——我們期待你的來信！
我生來就患有哮喘，所以我從沒想過會成為一名跑步運動
員！醫生說對于我這種特殊情況，運動可以改善我的肺部功能，
所以我才加入了本地的運動俱樂部。但是沒過多久，我就開始參
加本地的比賽了。隨著身體狀況的改善和跑步能力的提高，我開
始參加全國跑步比賽。今年我獲得了青少年一萬米長跑的銀牌！
說不準明年我能得金牌呢！
李躍，16歲，北京
薩拉，36歲，蒙特利爾
就在不久前，我還什么運動也不做——甚至都不會去慢跑！后來
我發現了一款名為“奔跑的力量”的應用軟件，它會按照跑步的表現
把你和你社交網絡上的其他跑步者進行排名。起初，我堅持跑步只是
為了看到自己能夠進入前五名。很快，我發現不只是我有這樣的目
的——我遇到了和我住在同一區域且有著同樣目的的其他跑步者！雖
然現在我已經不再使用這款應用軟件了，但是我已經愛上了跑步。現
在依然和我的“跑友”們一起跑步。
戴維，52歲，紐約
作為一名計算機工程師，我常常要面臨隨時到來的挑戰！然而，
有時候工作的壓力是非常大的，這也相應地會讓我感到焦慮。為了緩
解焦慮，我會盡可能多地去跑步。無論在健身房還是在路上，跑第一
英里的時候我還能感受到神經的緊張；跑第二英里的時候，這種緊張
感就從大腦轉移到了雙腿；到我跑完全程時，我所有的壓力都消失
了，我又可以迎接第二天的工作了！
格雷絲，25歲，曼徹斯特
今年我在倫敦參加了大猩猩跑。這是一個由大猩猩保護組織舉辦
的活動，目的是募集資金保護世界上僅存的大猩猩免于滅絕。每個跑
步者會領到一套（仿）大猩猩（皮毛的）衣服，穿上就可以跑了！穿
著這套衣服跑步感覺有點熱，我出了很多汗，腿也跑酸了，但我還是
覺得很開心。最有趣的時刻是看比賽的人遞給了我一根香蕉——這對
于奔跑的大猩猩來說真是一頓美餐！我在倫敦度過了愉快的一天，同
時也為拯救大猩猩出了力！
文本透析·剖語篇
助力語篇理解
2
第一步：析架構理清脈絡
Running into a Better Life
Name Reasons for starting running Benefits gained from running
Li Yue 1.
and help him
treat his asthma. His fitness and running improved
and 2. in a
competition.
Sarah She wanted to see her name
3. on
Running Power. She 4.
.
To improve how his
lungs work　
won silver　
in the top five　
fell in love with
running　
Running into a Better Life
Name Reasons for starting running Benefits gained from running
David To help 5.
. After running， 6.
and he
is ready to face the next day at
work.
Grace To help 7. . She 8. out in
London， as well as helping to
save gorillas.
deal with his
stress　
all his
stress has disappeared　
save gorillas　
had a great day　
第二步：知細節明察秋毫
1. Why did Li Yue start running？（　　）
A. He thought he would be a runner.
B. Running can make him healthy.
C. He wanted to lose weight.
D. He knew he would win silver.
2. What motivates Sarah to keep running at first？（　　）
A. The hope to come across other runners.
B. The hope to keep fit.
C. The desire to lose weight.
D. Seeing her name in the top five.
3. What kind of life did David lead before running？（　　）
A. He was under great pressure and felt anxious.
B. He felt easy dealing with his work.
C. There were few challenges in his life.
D. He was busy dealing with the relationship with his colleagues.
4. How did Grace feel by helping to save gorillas？（　　）
A. Stressful but delighted.
B. Tired but happy.
C. Tired but ambitious.
D. Ambitious but happy.
第三步：品語言妙筆生輝
　Read the passage carefully and find the sentence expressing anxiety.


It can be quite stressful at times， though， which in turn makes me feel
anxious.
第四步：拓思維品質提升
1. Which of these running stories impresses you most？ Why？



2. How do you think apps and social media can help us do sports？


Grace’s story impresses me most.Because she entered a programme
to save the world’s last remaining gorillas from dying out， which is
meaningful.
They can help us realise how well we do in exercise and will encourage
us to do it better.
第五步：析難句表達升級
1. I only joined my local athletics club because my doctor told me that in
my particular case exercise could improve how my lungs work.
句式分析 本句為復合句。because引導 從句，該從句
中又含有that引導的 從句； how my lungs work為how引導
的 從句。
自主翻譯

原因狀語　
賓語　
賓語　
醫生說對于我這種特殊情況，運動可以改善我的肺部
功能。　
2. This is a programme run by The Gorilla Organization to raise money to
save the world’s last remaining gorillas from dying out.
句式分析 本句為簡單句。run by The Gorilla Organization為過
去分詞短語作 ；動詞不定式短語to raise money 和
to save the world’s last remaining gorillas from dying out均
作 狀語。
自主翻譯

后置定語　
目的　
這是一個由大猩猩保護組織舉辦的活動，目的是募集
資金保護世界上僅存的大猩猩免于滅絕。　
核心知識·巧突破
探究課堂重點
3
Part Ⅰ　核心詞匯集釋
power n.力量；能力；權力；動力；統治，政權 vt.提供動力
【教材原句】　Then I discovered an app called Running Power.
后來我發現了一款名為“奔跑的力量”的應用軟件。
【用法】　
（1）have the power to do sth 有能力做某事
come to power 上臺；執政（動作）
be in power 執政；掌權（狀態）
beyond one’s power 力所不能及的
do everything in one’s power 竭盡全力
within one’s power 在某人能力/權力范圍之內
power failure 停電
（2）powerful adj. 強有力的
【佳句】　As your closest friend， I will do everything in my power to
help you out.
作為你最親密的朋友，我會竭盡全力幫你擺脫困境。
【練透】　單句語法填空
①China is a country where the people are power.
②Could you tell me when the president came power？
③What was satisfying was that she had the power
（control） the situation.
④In conclusion， positive thinking is a （power） and
effective tool for dealing with hard times in one’s life.
in　
to　
to control　
powerful　
【寫美】　補全句子
⑤I am sorry.It’s to make such a decision.
對不起，我無權作此決定。
beyond my power　
die out消失，絕跡，滅絕
【教材原句】　This is a programme run by The Gorilla Organization to
raise money to save the world’s last remaining gorillas from dying out.
這是一個由大猩猩保護組織舉辦的活動，目的是募集資金保護世界上
僅存的大猩猩免于滅絕。
【用法】　
die of 因……而死（疾病、饑餓、情感原因等）
die from 因……而死（外傷、車禍、污染等）
die away （聲音、風、光等）漸漸消失
die down （興奮、火等）漸弱，漸息
【佳句】　With the living environment becoming worse and worse，
many of the earth’s species are dying out.
隨著生存環境變得越來越糟，地球上的很多物種正在絕跡。
【練透】　單句語法填空
①Many species will die forever if we carry on cutting down the
rainforests.
②The fact is that 400 people a year die this disease on average.
out　
of　
【寫美】　補全句子
③Although ，the rain remains steady， so
you still need a raincoat.
盡管風小了，但是雨仍然不停，因此你仍需要一件雨衣。
the wind has died down　
inspire v.鼓舞，激勵；啟示
【教材原句】　End by saying why he/she inspires you.最后說說他/她
為什么激勵你。
【用法】　
（1）inspire
（2）inspiration n. 激勵；靈感；鼓舞；啟示
draw inspiration from 從……得到靈感
（3）inspired adj. 得到靈感的；受到鼓舞的
inspiring adj. 激勵人心的；啟發靈感的；令人鼓舞的
【佳句】　He inspired many young people to carry on doing volunteer
work.
他激勵了很多年輕人堅持做志愿者工作。
【練透】　單句語法填空
①The host hopes to inspire the children （work） hard for
their dreams.
②Hearing the news， the children were very .
（inspire）
③Music can make you laugh， cry or shout. It’s also a great source
of （inspire）.
to work　
inspiring　
inspired　
inspiration　
【寫美】　補全句子
④What my father said a love of learning.
父親的一番話激起了我對學習的熱愛。
inspired me with　
persuade v.說服，勸服；使相信
【教材原句】　He then persuaded me to try ice hockey.之后，他勸我
試一試冰球。
【用法】　
說服某人做某事
說服某人不做某事
使某人相信某事
【佳句】　The children did everything they could to persuade the family
of the plan’s benefits.
孩子們竭盡所能說服家人接受這個計劃的好處。
【點津】　persuade“說服”，強調勸說的結果；advise“建議”，強
調勸說的動作；“勸說但不一定有結果”用advise sb to do sth或try to
persuade sb to do sth來表達。
【練透】　單句語法填空
①My aunt came to see me， attempting to persuade me
（change） my mind.
②I must find a way to persuade the host leaving that house.
③Nobody can persuade the man out taking a risk.
to change　
into　
of　
【寫美】　同義句轉換
④He tried to persuade us of his honesty.
→He tried to persuade us .
⑤ The girl advised her father to give up smoking， but failed.
→The girl her father to give up smoking， but
failed.
that he was honest　
tried to persuade　
Part Ⅱ　重點句型解構
句型公式：“make＋賓語＋賓語補足語”結構
【教材原句】　These are often represented through charts or graphs，
because they can make information quicker and easier to interpret.這些
通常通過圖表或曲線圖呈現，因為它們可以使信息解釋起來更快、更
容易。
【用法】　
“make＋賓語＋賓語補足語”結構的幾種形式：
（1）make＋賓語＋do sth （省略to）
（2）make＋賓語＋過去分詞
（3）make＋賓語＋形容詞
（4）make＋賓語＋名詞
（5）make＋賓語＋介詞短語
【品悟】　He will try to make himself more important in the business.
他將會極力使自己在公司顯得更加重要。
【點津】　make后接名詞作賓語補足語時，若作賓語補足語的名
詞是獨一無二的職位，如president， chairman等，則該名詞前不
用任何冠詞。
【寫美】　微寫作
①他夜以繼日地工作，最終實現了他的夢想。
He worked day and night， and finally he .
②那位男子大聲說話，好讓別人聽見。
The man spoke loudly to .
③他拒絕了我，這讓我不知所措。
He turned me down， which .
④由于他樂于助人且成績優異，我們讓他作我們班的班長。
Because he is ready to help others and does well at school， we
.
made his dream come true　
make himself heard　
made me at a loss　
make
him monitor of our class　
課時檢測·提能力
培育學科素養
4
維度一：品句填詞
1. She has done her best to keep calm but finds herself trembling
with （緊張）.
2. They watched their son at a distance until he （消
失） into the station.
3. The （冠軍） was so excited after the race that he
didn’t know what to say in front of so many reporters.
tension　
disappeared　
champion　
4. Arriving home，he （作痛） all over after working hard all
the long day.
5. We are living in the modern age of big （數據）， which has
improved our working efficiency greatly.
6. Many people admit they are often p to buy the things that
they don’t need.
7. I read the information on the l before deciding which jam to buy.
8. I don’t really enjoy the party， but it’s a good opportunity to build
up a social n .
ached　
data　
ersuaded　
abel　
etwork　
維度二：詞形轉換
1. He was all （sweat） after running to his heart’s content
for a long time.
2. I like to watch movies. When I see the （inspire）
stories， I will feel touched.
3. He was one of the most （power） men who could deal
with the conflict.
4. The cause of the plane’s （disappear） has not
been clear yet， but the official said that it may have crashed.
5. Sometimes there’s a lot of （compete） between
children for their mother’s attention.
sweaty　
inspiring　
powerful　
disappearance　
competition　
維度三：固定搭配和句式
1. Many of the plants in this area will （滅絕） if the
government doesn’t take measures to protect them.
2. With the College Entrance Examination （即將
來臨）， I am very nervous and in low spirits because I am afraid of
letting my parents down.
3. While cleaning the floor under my bed， I （無意中
發現） the ring I had lost three weeks before.
die out　
around the corner　
came across　
4. In the film， the prince （愛上） Snow White as
soon as he saw her and they got married at last.
5. She （天生具有） a beautiful singing voice so it is
very likely that she will be a singer.
6. We should spare more time to take exercise. If so， we can have a
healthy body， which （反過來） is helpful for our
studies.
fell in love with　
was born with　
in turn　
維度四：課文語法填空
This global site is a place for runners to share their stories about
running.Here are four runners.
Li Yue 1. （bear） with asthma and he never thought
he’d be a runner！ He only joined his local athletics club because his
doctor said that in 2. （he） particular case exercise could
improve how his lungs work.But before he knew it， he was taking part
3. local races.This year he won silver in the under 18’s 10，000
metres！
was born　
his　
in　
Sarah didn’t do any exercise — not even any jogging not so long
ago.Then she discovered an app 4. （call） Running Power，
5. lists your performance against other 6. （run）
in your social network.Now she no longer uses the app， but she has
fallen in love with running.
David is a computer engineer.The work can be quite 7.
（stress） at times， though， which in turn makes him feel anxious.To
help deal with this， he goes running as often as he 8.
（possible） can.
called　
which　
runners　
stressful　
possibly　
Grace entered the Great Gorilla Run in London this year.This is a
programme run by The Gorilla Organization 9. （raise）
money to save the world’s last remaining gorillas from dying out.Each
runner receives a gorilla suit and off they go！ The funniest moment was
when someone watching the race offered her 10. banana — a real
treat for a running gorilla！
to raise　
a　
Ⅰ.閱讀理解
A
　　Five seconds are left on the clock. The ball is passed from one player
to another. The athletes move quickly past opponents （對手）. In the
final second， a player scores the winning goal. What sets this match
apart？ The players are in wheelchairs.
　　Wheelchair rugby is played in more than 25 countries around the
world， with men and women competing equally. It is also a sport in the
Summer Paralympics， the world’s second-largest sporting event after
the Olympics.
　　The sport’s rules and equipment are different from traditional
rugby， which has 15 players on an outdoor field and kicking methods that
are similar to football in the United States. Wheelchair rugby is played
indoors on a small hardwood court. Only four players from each 10-
member team are on the court at the same time. In wheelchair rugby， the
ball is smaller than a traditional rugby ball and round instead of oval （橢
圓形）. This makes it easier to carry on one’s knee. It’s also easier to
catch， which is important because some players struggle with hand
movements.
　　In wheelchair rugby， the aim is to carry the ball across the goal line.
Instead of kicking other players along the way， the athletes crash with
each other in order to kick the ball out.
　　In New Zealand， the All Blacks， the traditional rugby team， are
widely known. But not everyone knows about the Wheel Blacks， who
travel across the country and internationally to compete.
　　Members of this great team won the gold medal in the 2004
Paralympic Games and the third medal in the 2019 Asia Oceania
Championships.
　　The team captain encourages everyone to find a sport they love， no
matter what limitations they may have. “In any sport that you’re
wanting to try，” he said， “just go for it. Don’t be afraid to push the
limit.”
語篇解讀：本文是一篇說明文。文章介紹了輪椅橄欖球比賽中的特
別之處及其比賽規則。
語篇解讀：本文是一篇說明文。文章介紹了輪椅橄欖球比賽中的特
別之處及其比賽規則。
1. What is special about the match introduced in the text？（　　）
A. It is very competitive.
B. There’s something wrong with the players’ bodies.
C. Men and women compete together.
D. It receives great attention.
解析： 　細節理解題。根據第一段最后兩句可知，文章中介紹的
比賽的特別之處是運動員的身體都有問題。
2. What does Paragraph 3 mainly talk about？（　　）
A. The history of the game.
B. The traditional rugby.
C. Different rugby balls.
D. Differences between two kinds of sports.
解析： 　段落大意題。根據第三段第一句可知，第三段主要是講
這項運動和傳統橄欖球的不同。
3. What happens during the wheelchair rugby？（　　）
A. Athletes never carry the ball.
B. Athletes break the rules a lot.
C. Athletes knock into each other.
D. Athletes kick other players wildly.
解析： 　細節理解題。根據第四段第二句可知，在輪椅橄欖球比
賽中運動員會互相碰撞。
4. What does the captain encourage others to do？（　　）
A. Face limitations and do the sport they love.
B. Try their best in the sport to win an honor.
C. Do more exercise to keep healthy.
D. Take part in different sports if they have time.
解析： 　細節理解題。根據最后一段第一句可知，隊長鼓勵別人
面對限制，并做自己喜歡的運動。
B
　　Tai chi， a centuries-old Chinese martial art and an internationally
popular form of exercise， has been added to the cultural heritage list of
the UNESCO （United Nations Educational， Scientific and Cultural
Organization）.
As its initial （最初的） application was turned down in 2008， for
more than 10 years， China has been trying to have tai chi — also known
as taijiquan — recognised officially by the UNESCO on the
Representative List of the Intangible Cultural Heritage of Humanity.At the
time， judges told China it had applied for too many listings for tai chi to
be considered for a place.China was told to reduce its applications for
listings， which included tai chi， Shaolin kung fu， Peking Opera and
acupuncture.
According to the Mayo Clinic in the United States， doing tai chi can
reduce stress， anxiety and depression， improve energy and stamina
（耐力）， strengthen the immune system （免疫系統） and reduce
joint pain.“It is not just a sport to make people fit， but also contains
Chinese culture and philosophy，” researcher Yan Shuangjun also told
Xinhua News Agency.The application started in 2008 and now we made a
victory， which will help this sport to reach more places.
Tai chi has a massive， devoted global following.Millions of elderly
Chinese people practise it every day in city parks.Each year， tens of
thousands of people from other countries come to China to learn it.Gisele
Bundchen， one of the highest-paid models in the world， makes tai chi
into her daily life.Others who have been attracted by its use in their lives
include actors Terence Stamp and Adrian Paul， Bollywood star Kunal
Kapoor， and musician RZA of the Wu-Tang Clan — to say nothing of its
importance to martial artists such as Jackie Chan， Bruce Lee and Jet Li.
語篇解讀：本文是一篇說明文。文章講述了中國太極拳被列入聯合
國教科文組織人類非物質文化遺產代表作名錄。
語篇解讀：本文是一篇說明文。文章講述了中國太極拳被列入聯合
國教科文組織人類非物質文化遺產代表作名錄。
5. What can we learn about the applications in 2008？（　　）
A. The first application of tai chi was accepted.
B. Tai chi is a Chinese martial art with a short time.
C. China applied for acupuncture and Peking Opera.
D. China thought itself had applied for too many listings.
解析： 細節理解題。根據第二段第一句和最后一句可知，中國
除了申請太極拳列入聯合國教科文組織非物質文化遺產代表作名
錄，還申請了少林功夫、京劇和針灸。
6. How did Mayo Clinic say about tai chi？（　　）
A. Help people think more quickly.
B. Reduce headache and promote sleep.
C. Lead to some depression and severe joint pain.
D. Help people build up energy and reduce stress.
解析： 　細節理解題。根據第三段首句可知，美國梅奧診所認
為，太極拳能夠幫助人們積聚能量和減輕壓力。
7. How can we describe tai chi from the last paragraph？（　　）
A. Healthy. B. Hard to learn.
C. Welcomed. D. Time-taking.
解析： 　細節理解題。根據最后一段前三句可知，太極拳在全球
擁有大量忠實的追隨者，非常受歡迎。
8. In which section of a newspaper may this passage appear？（　　）
A. Culture. B. Lifestyle.
C. Education. D. Custom.
解析： 　文章出處題。通讀全文，由第一段可知，太極拳這一古
老的中國武術是一種國際流行的運動形式，已被列入聯合國教科文
組織非物質文化遺產代表作名錄。因此這篇文章可能出現在報紙的
文化版塊。
C
　　Fifty per cent of the Kenyan top runners are members of Kalenjin，
one minority race of the country. They make up less than two per cent of
Kenya’s population. This fact has puzzled sports scientists. They have
spent considerable time and effort trying to answer one question： what
enables the Kalenjin people to run so fast？
　　A team of Danish scientists spent 18 months and discovered the
Kalenjins had remarkably slow heart rates even when running long
distances. The Kalenjins live in high-elevation （高海拔） villages in
western Kenya. People living there produce more red blood cells， which
support the transport of oxygen throughout the body. Scientists believe
there is a connection between increased red blood cells and low heart rates
and that both may enable high-altitude athletes to outperform those who
train at low elevation. The Danish scientists also studied the bodies of the
Kalenjins and compared them to those of the Danes.
They found that the Kalenjins have lower body mass indexes （a measure
of body fat based on weight and height） and longer “birdlike” legs than
Danish people.
　　As a result of the Danish study， some scientists made the conclusion
that the Kalenjins possess what is called a “speed gene”. However，
Kenyan runners were offended by this conclusion. They owed their
success to hard work and endless hours of training.
　　Although the controversy （爭議） over the “speed gene” remains
unsolved， British runner Mo Farah’s experience offers an interesting
perspective on the subject. In 2005， he realized he wasn’t meeting his
potential as a runner. A group of Kenyan runners were training in England
then. After he observed the Kenyans’ strict training routines and
dedication to their sports， Farah began eating healthy foods and training
harder than he had ever trained in his life. As a result， Farah’s running
career exploded. He has won seven world and Olympic titles in the 5，
000m and regularly beats Kenya’s top runners.
　　Farah’s story proves what Kenyans have known all along. Their
“secret” is simple. Train hard， run fast and never give up.
語篇解讀：本文是一篇說明文。一組丹麥科學家花了18個月的時間
發現，卡倫津人即使在長跑時心率也非常慢。根據丹麥的這項研
究，一些科學家得出結論，卡倫津人擁有一種“速度基因”。
語篇解讀：本文是一篇說明文。一組丹麥科學家花了18個月的時間
發現，卡倫津人即使在長跑時心率也非常慢。根據丹麥的這項研
究，一些科學家得出結論，卡倫津人擁有一種“速度基因”。
9. What interested the sports scientists？（　　）
A. The Kenyan sports history.
B. The Kalenjins’ running ability.
C. The Kalenjins’ training methods.
D. The Kenyans’ enthusiasm for sports.
解析： 　細節理解題。根據第一段最后一句可知，科學家們對卡
倫津人的奔跑能力很感興趣。
10. According to Danish scientists， what leads to Kalenjins’ success？
（　　）
A. Physical condition. B. Living style.
C. Hard training. D. Strong will.
解析： 　細節理解題。根據第二段第一句和最后一句可知，卡
倫津人在身體上有很多優勢。
11. What do we know about the Danish research result？（　　）
A. Danish people believe that it is the truth.
B. Mo Farah finds the result astonishing.
C. Kenyan runners think it is unacceptable.
D. The world has attached great importance to it.
解析： 　推理判斷題。根據第三段最后兩句可推知，肯尼亞的
運動員對這個結論感到不快，肯定是不接受的。
12. Why is Mo Farah’s story mentioned in the text？（　　）
A. To show running methods count.
B. To encourage British athletes.
C. To prove effort pays off.
D. To support the gene theory.
解析： 　推理判斷題。根據倒數第二段最后三句可推知，作者
講述Farah的故事是要證明努力是很有用的。
Ⅱ.閱讀七選五
　　Is it bad to work out in cold weather？ 13.（　　）. With winter
now， here is what the doctors and personal trainers want you to know
about exercising in cold weather.
　　Burn extra calories
　　In cold climates， your body needs to perform extra heat to keep your
body warm. Brown fat is the type of body fat that helps control body
temperature. When you’re outside in the cold， brown fat burns calories
in order to increase body temperature.14.（　　）.
　　Help increase willpower （意志力）
　　Working out in the heat can cause you to become tired more easily，
since it increases sweating and your heart rate more rapidly. 15.
（　　）. It may mean you can build willpower more easily.
　　16. （　　）
　　Exercising outside during the winter is thought to be one useful way
to avoid a type of disorder or depression that tends to affect people during
the dark winter months. Sunlight and exercise both have a positive impact
on your mental condition. They help give out more “feel good”
chemicals， including serotonin and endorphins.
　　Help you sleep better
　　The combination of sunlight exposure （暴露） during the daytime，
fresh air and physical activity can help you relax and sleep well at
night.17.（　　）. It is also called your “internal clock” which makes
you feel sleepy enough at night and awake enough in the morning.
　　Exercising in cold weather isn’t for everyone， though. If you have
any health problems， it is advisable to talk with your healthcare provider
first.
A. Support heart health
B. Improve your mental health
C. It can make you take regular exercise
D. In this process it can likely help you to lose weight
E. Sunlight is important for controlling your sleep-wake cycle
F. As long as you take preventive measures， it is actually pretty
beneficial
G. On the other hand， exercising in the cold can allow you to work out
longer
語篇解讀：本文是一篇說明文。文章介紹了寒冷天鍛煉的好處。
語篇解讀：本文是一篇說明文。文章介紹了寒冷天鍛煉的好處。
13. F　文章首句提出疑問：在寒冷的天氣里鍛煉是否不好？F項（只
要你采取預防措施，它實際上是相當有益的）符合語境。
14. D　根據空前一句可知，當你在外身處寒冷之中，棕色的脂肪會
燃燒卡路里以提高體溫。D項（在這個過程中，它可能會幫助你減
肥）符合語境，為燃燒卡路里的結果。
15. G　空前一句描述高溫下鍛煉的弊端；G項（另一方面，在寒
冷的天氣里鍛煉可以讓你鍛煉得更久）符合語境，與空前一句為
并列關系。
16. B　空處為本段小標題。根據下文可知，本段講述冬季鍛煉可以
改善心理健康。B項（改善你的心理健康）符合語境。
17. E　空前一句表示在寒冷的白天鍛煉能幫助睡眠，空后一句提出
“生物鐘”概念。E項（陽光對控制你的睡眠周期很重要）與上下文
呼應，符合語境。
Ⅲ.應用文寫作
下周四下午，你校足球隊將與光明中學舉行一場足球友誼賽，請
你為你校足球社團寫一則通知，內容包括：
1. 比賽的時間、地點；
2. 歡迎同學們觀賽助威；
3. 觀賽注意事項。
注意：1.寫作詞數應為80左右；
2. 請按如下格式作答。
Notice
Football Club
參考范文：
Notice
There will be a friendly soccer match between our school and
Guangming High School in the coming Thursday.The activity is scheduled
to be held from 3：00 pm to 4：30 pm on our playground.
All the students who have affection for soccer games are welcome to
watch it.Be sure to arrive at the playground punctually and offer your
cheers.With each participating team making full preparations for the
coming match， I’m sure this will be a visual feast for everyone.Above
all， do keep it in mind that friendship must come first.
Thank you for your attention！
Football Club
謝謝觀看！

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