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UNIT 2 Healthy Lifestyle 單元仿真驗收性評價(含解析)高中英語人教版(2019)選擇性必修 第三冊

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UNIT 2 Healthy Lifestyle 單元仿真驗收性評價(含解析)高中英語人教版(2019)選擇性必修 第三冊

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UNIT 2 單元仿真驗收性評價
(時間:100分鐘 滿分:120分)
第一部分:閱讀(共兩節,滿分50分)
第一節(共15小題;每小題2.5分,滿分37.5分)
閱讀下列短文,從每題所給的A、B、C、D四個選項中選出最佳選項。
A
Get outside and play!
There's nothing like enjoying your favorite sport on a summer day.This summer you take your game to a whole new level!
Soccer Camp
Coach Paul directs the Soccer Camp.The camp is full of a large amount of fun.The program remains a favorite among a majority of parents and children because of Paul's encouraging and educational coaching style.Campers may choose to attend it.
Baseball Camp
Sessions focus on ball control skills.All skill sessions and games will be played on the turf field (草坪運動場) to ensure a smooth and fast playing surface.If you want to join it, you must make a call ahead of time.
Track and Field Camp
Each day, campers learn healthy warm up techniques.During morning exercises, campers choose to participate in the 100m, 200m, 400m, 800m, or hurdle events.
Lacrosse (曲棍球) Camp
The boys' and girls' camps run at the same time, focusing on their specific rules and playbooks of the game.They do not play each other and wear different training clothes.Young players learn best. Campers will also play with the protective equipment. At the end of the camp, players get assessment from different coaches.
1.Why is Soccer Camp so popular
A.It has a great coach for training.
B.It includes flexible training hours.
C.It offers varieties of training activities.
D.It provides different events.
2.Which camp do you need to phone in advance
A.Soccer Camp.     B.Lacrosse Camp.
C.Baseball Camp. D.Track and Field Camp.
3.What do players receive after the Lacrosse Camp
A.Some books. B.Coaches' assessment.
C.Sports uniforms. D.Protective equipment.
B
A couple in their 60s has travelled 12,000 miles across 16 countries from Britain to China — riding their bikes the entire way.Grandparents Peter and Chris stepped on the long journey after deciding to “do something a bit different”.They traversed (橫穿) cities, deserts, mountains and everything in between across Europe, the Middle East and the East Asia.The married couple of 37 years enjoyed themselves with delicious local food and spent most nights inside a tiny tent put up wherever they could find shelter.
Peter, 66, said the moment they finally had a look at the famous Great Wall after a year and a half of cycling 30 miles a day was “really exciting”.At the end of their journey, the special pair didn't fly home but instead chose to book a cabin (艙) inside a 400m long container ship.The final part was a three week voyage from Singapore across the Indian Ocean and into the Mediterranean Sea before arriving at Southampton.
“You never know what the day is going to bring.All you know is that you are going to get on your bike and cycle.Every day is an adventure and every day is new.Overall, the experience is absolutely unbelievable,” Peter said.
Peter and Chris initially set out to cycle from Britain in January 2017 but were forced home.They had cycled all the way to Hungary when Peter slipped on tiles and broke his leg.After seven months of recovery, the couple set out again in Britain. They finally arrived in China in November 2018.
Both Peter and Chris agreed that the best part of the entire trip was coming across the kindness of strangers along the way, many of whom invited the couple for food and drink.Chris, 64, said, “It was a wonderful experience, particularly wonderful because of the amazing people we met along the way.”
4.How did the couple go back to their home after the trip to China
A.By cycling. B.By train.
C.By plane. D.By sea.
5.What's the couple's purpose of taking the long journey
A.To try something new.
B.To break the world record.
C.To go across 16 countries by bike.
D.To celebrate their 37 year marriage.
6.Why did the couple put off their trip in 2017
A.Peter had an accident.
B.They ran out of money.
C.They met with a heavy snow.
D.Peter fell ill suddenly in Hungary.
7.What's the best part of the trip for the couple
A.The beautiful scenes.
B.The help from others.
C.The delicious food and drink.
D.The kindness from other cyclists.
C
Physical education, or gym class, isn't required for all high school students.In some schools, it isn't offered for some different reasons.But should high school students have physical education The answer is certainly “yes”.
Today many people don't do sports.But as is known to all, doing sports is very important for an adult.Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn't that easy.Many students are under a lot of stress.Stress can be harmful to a student's studies and life.Doing sports can help them deal with stress better, helping them live a happier life at school.
Inactivity increases teens' risk of developing many diseases.An active lifestyle offers a good way of protection from these health problems.As much as 75 per cent of healthcare spending goes towards treating medical conditions that can be hindered by lifestyle changes, according to the American College of Sports Medicine.
According to the President's Council on Fitness, Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (學業的) performance. Students from programmes with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
8.According to paragraph 2, what does physical education in high school mean
A.Helping teens learn to make good plans.
B.Removing the stress faced by teens at school.
C.Making teens pay attention to exercise later.
D.Getting teens to encourage adults to exercise.
9.What does the underlined word “hindered” in paragraph 4 mean
A.Measured. B.Prevented.
C.Shown. D.Caused.
10.According to the PCFSN, doing sports________.
A.means making students choose between sports and studies
B.helps students make good use of all their time
C.means students don't adjust to their studies
D.helps students do better in their studies
11.What is the text mainly about
A.How high school students can live a better life.
B.How schools can help students love doing sports.
C.Why some schools consider physical education important.
D.Why high school students should receive physical education.
D
Like all big cities, Paris has a traffic problem:lots of cars, lots of traffic jams and lots of pollution from exhaust fumes (廢氣).So the city began a plan to improve the situation.
Under the Velib plan (“Velib” comes from vélo liberté, or “bicycle freedom”) people can take a bicycle, use it for as long as they want, and then leave it at the same or another bicycle station.The first half hour on the bike is free, but if you don't return it after 30 minutes, you have to pay.But it's only 1 a day or 29 a year! The bicycles are heavy (25kg), and they are all grey and have baskets.There are about 20,000 of them in the city, and around 1,450 bicycle stations.So there are a lot more Velib stations than the 298 subway stations.
Paris is not the first city to have a plan like this.But not everybody thinks it's a great idea.One Parisian said, “These bicycles are only for short journeys. If people want to travel across the city, they won't use a bicycle — they'll still use their cars.”
A city spokesman said, “The bicycle plan won't solve all our traffic problems, of course.But it might help reduce air pollution.Traffic, together with factory fumes, is a big problem.There aren't any simple answers to traffic problems and pollution in cities.But unless we do something now, there will be more traffic jams and temperatures will continue to rise, so the problems in our environment will get worse.The bikes might help people to lead a healthier life, too.”
12.What can we learn about the Velib plan
A.Its bikes have no baskets.
B.Its bikes are light and colorful.
C.It aims to make traveling easier.
D.It owns more stations than the subway.
13.If you use a Velib for 1 hour, how much should you pay
A.1. B.30.
C.29. D.No money.
14.Why do some people disagree with the Velib plan
A.The cost is rather high.
B.It's hard to find a Velib station.
C.It's not suitable for a long journey.
D.The distance between two Velib stations is long.
15.What's the city spokesman's attitude towards the bicycle plan
A.Doubtful. B.Positive.
C.Uncaring. D.Worried.
第二節(共5小題;每小題2.5分,滿分12.5分)
閱讀下面短文,從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。
You probably know you should exercise, get enough sleep and eat right.But you are telling yourself that you don't have the time.If you are wondering how to develop healthy habits, these pieces of advice will help you feel great.
Change sleep time.
If you need to work all night, you can sleep seven to nine hours a night several days before you stay up.It can help reduce the bad influence of a single sleepless night.When you stay up, consider a powerful nap.__16__
Improve creativity.
Eating more fruits and vegetables makes us more creative, which in turn improves our work.__17__ Time management is key.Exercise is another one.Just two minutes of physical activity can make you more creative.
Fit in with some high intensity (高強度) but short exercise.
If you don't have a lot of time, try some high intensity exercise.__18__ Research suggests that exercising regularly is highly effective in burning fat and building muscle.
__19__
To protect yourself, start taking vitamin C and B a few days before your flight.To make you feel less travel related stress, try some quick ways to relax, such as drinking green tea.
Doing great work is important to you, but your health should be at the top of your list.So you should be honest with yourself.__20__ Find time for exercise, healthy meals and some quality rest by cutting down useless activities.
A.Get prepared for travelling.
B.Many people dislike staying up.
C.Remember to avoid taking flights.
D.How to fit a healthy diet into a busy plan
E.Even a 10 minute nap will make you energetic.
F.In other words, no good health makes no sense.
G.Some simple but high intensity ways like jumping rope will work well.
第二部分:語言運用(共兩節,滿分30分)
第一節(共15小題;每小題1分,滿分15分)
閱讀下面短文,從每題所給的A、B、C、D四個選項中選出可以填入空白處的最佳選項。
Flo Meiler was a Senior Olympics tennis player.She __21__ track and field at age 60.At 65, she tried the pole vault (撐竿跳高) for the first time.Now, over a decade later, Meiler has __22__ in the National Senior Games 13 times and holds 15 world records: one hundred meter dash, the high jump, the long jump, the pole vault and so on.Meiler's __23__ of accomplishments goes on.Meiler is proud of it.How many __24__ does your great grandma hold Maybe none yet. __25__, Meiler will tell her there's still plenty of __26__.
In Bernice Bates' yoga class, there is a motto:“I can do that.” You will feel __27__ when watching Bates twist and flatten her body into __28__ most healthy young people can't even do.Bates began __29__ herself yoga in 1980.Now, she __30__ a spot in The Guinness Book of World Records as the oldest yogi on Earth.While teaching free lessons to residents of her Florida retirement home, Bates __31__those who're decades younger than her by __32__one simple philosophy: As long as you're alive, it's never too late to love your __33__.
This article must __34__ with my own great grandmother who celebrated her 100th birthday last year by bringing the whole family to a party on Orcas Island.Century old smiles are truly a __35__ thing.
21.A.gave up         B.took up
C.cleaned up D.set up
22.A.competed B.failed
C.studied D.practised
23.A.list B.dream
C.desire D.expectation
24.A.tests B.results
C.scores D.records
25.A.Besides B.However
C.Otherwise D.Therefore
26.A.time B.need
C.sense D.fate
27.A.relaxed B.upset
C.optimistic D.annoyed
28.A.examples B.pieces
C.structures D.shapes
29.A.showing B.awarding
C.teaching D.creating
30.A.searches B.holds
C.cleans D.reaches
31.A.promises B.invites
C.requires D.inspires
32.A.getting B.asking
C.sharing D.making
33.A.family B.body
C.friends D.careers
34.A.deal B.compare
C.end D.continue
35.A.common B.necessary
C.difficult D.beautiful
第二節(共10小題;每小題1.5分,滿分15分)
閱讀下面短文,在空白處填入1個適當的單詞或括號內單詞的正確形式。
A triathlon (三項全能運動) is a sports event which combines three sports, typically running, biking, and swimming.During a triathlon, athletes finish all three sports without __36__ (stop) to beat the clock.People of all ages and sizes can compete __37__ triathlons.But much like other sports events, a lot of professional __38__ (compete) rule the triathlon world.In addition, many triathlons __39__ (hold) to benefit charity, much like marathons.
The modern triathlon appeared in California in __40__ 1970s.It usually begins with the swimming, __41__ (follow) by cycling, and finally running.A triathlon tests the endurance (忍耐力) and speed of an athlete, as well as his or her ability __42__ (keep) energy and focus on the race as a whole.A triathlon competes against a clock, rather than against other athletes.A variation of the triathlon is a relay triathlon, where a __43__ (differ) athlete completes each stage.
The swimming stage takes place in a lake __44__ the open ocean.__45__ (immediate) athletes come out from the water, they change into cycling at the fastest speed to save time.After cycling, the athletes change shoes to run.The course is considered complete once the athletes have crossed the finish line.
第三部分:寫作(共兩節,滿分40分)
第一節(滿分15分)
假定你是李華,你注意到許多學生自進入高中以來因為忙于學習而養成了一些不良的生活習慣,如熬夜、吃飯匆忙、體育鍛煉少等等。請你代表學生會為校“英語天地”宣傳欄寫一份倡議書,呼吁大家積極培養健康的生活習慣,內容包括:
1.倡議的原因; 2.倡議的具體內容。
注意:1.寫作詞數應為80左右; 2.請按如下格式作答。
Health Matters Most
Hello, everyone!  
 
 
 
 
 
 
第二節(滿分25分)
閱讀下面材料,根據其內容和所給段落開頭語續寫兩段,使之構成一篇完整的短文。
Experiences at a Sports Meet
I used to be very active in sports and games when I was in primary school.I won the B Division long jump and was a decent runner.As a result, I was chosen to represent the school in the long jump and relay events at the District Sports Meet.
The meeting lasted two days.I had no events scheduled for the first day so I kept myself busy by watching the others compete.We weren't allowed to go near the VIP pavilion (看臺) as kids, so I had to observe the proceedings from afar.
Large tents were provided for the young competitors opposite the VIP pavilion on the other side of the track.My school team was assigned the last tent that was farthest from the track.It was just our luck but we made the best use of what we had.
The next day, I was getting ready for my events.The long jump was scheduled for the early afternoon, followed by the 8×50m relay later in the afternoon.I was a pretty good jumper and no one could outclass me.The competition began, and I jumped over 4 meters! That was quite the accomplishment. I won the gold medal in the long jump.
All my schoolmates cheered for me and I promised to win in the 8×50m relay, for which I was assigned to run the fifth leg.The race time arrived.We filed into our assigned spots and prepared for the race. After a few minute or so, I heard the starter's gun go off.When the first runners took off, I watched, holding my breath, as my team runners kept up with the others.As they got closer, I realized we were at least in second place.
注意:1.續寫詞數應為150左右; 2.請按如下格式作答。
My turn arrived and I took the stick and began to run. 
 
 
 
 
 I felt terrible for letting the team down due to my fault.
 
 
 
 
 
 
 
 
 
UNIT 2 單元仿真驗收性評價
第一部分
[A]
語篇解讀:本文是一篇應用文。文章介紹了適合夏季進行的球類夏令營的一些基本信息。
1.選A 細節理解題。根據Soccer Camp部分可知,因為足球夏令營有一個很棒的教練,所以足球夏令營深受歡迎。
2.選C 細節理解題。根據Baseball Camp部分中最后一句可知,如果想要參加棒球夏令營,需提前打電話。
3.選B 細節理解題。根據Lacrosse Camp部分中最后一句可知,在曲棍球夏令營結束時,球員們會得到教練們的評價。
[B]
語篇解讀:本文是一篇記敘文。文章主要講述了一對六十多歲的英國夫婦橫穿歐洲、中東和東亞的騎行經歷。
4.選D 細節理解題。根據第二段中的“chose to book a cabin (艙) inside a 400m long container ship”可知,這對夫婦是通過海路乘船回家的。
5.選A 推理判斷題。根據第一段中的“do something a bit different”及第三段內容可知,這對夫婦長途旅行的目的是嘗試新事物。
6.選A 細節理解題。根據第四段前兩句可知,這對夫婦推遲了2017年的旅行是因為彼得出了事故,摔斷了腿。
7.選B 推理判斷題。根據最后一段內容可知,對這對夫婦來說,旅行中最好的部分是別人的幫助。
[C]
語篇解讀:本文是一篇說明文。文章主要講述了高中生參加體育運動有很多益處,勸導學生們應該多參加體育運動。
8.選C 推理判斷題。根據第二段中的“Teaching teens ... as an adult.”可知,高中生參加體育運動可以讓他們以后更注重身體鍛煉。
9.選B 詞義猜測題。根據上文中的“An active lifestyle offers a good way of protection from these health problems.”可知,這些疾病是可以被“阻止”的,所以畫線詞“hindered”與B項意義相近。
10.選D 細節理解題。根據最后一段中的“students who performed five hours of physical activity each week improved their academic (學業的) performance”可知,PCFSN表示進行體育運動對提升學生的成績有幫助。
11.選D 主旨大意題。通讀全文尤其是第一段中的“But should high school students have physical education The answer is certainly ‘yes’.”可知,本文主要闡明高中生為什么要接受體育教育,故D項符合文章主旨。
[D]
語篇解讀:本文是一篇說明文。文章介紹了法國的一項新的自行車騎行方案,鼓勵人們為了環境和自身健康多騎自行車。
12.選D 細節理解題。根據第二段中的“So there are a lot more Velib stations than the 298 subway stations.”可知,自行車車站要比地鐵站多得多。
13.選A 細節理解題。根據第二段中的“The first half hour on the bike is free ... 1 a day or 29 a year!”可知,前半個小時是免費的,超過半小時需要付費,一天1歐元。因此騎自行車一個小時,需要付費1歐元。
14.選C 推理判斷題。根據第三段中的“These bicycles are only for short journeys.”可知,這些自行車僅僅適用于短途旅行。由此可推斷出,一些人反對自行車計劃的原因是自行車不適用長途旅行。
15.選B 觀點態度題。根據最后一段中城市發言人說的話“it might help reduce air pollution ... The bikes might help people to lead a healthier life, too”可以推斷出,他對自行車計劃的態度是積極的。
語篇解讀:本文是一篇說明文。文章介紹了培養健康生活習慣的一些方法。
16.選E 根據上文“When you stay up, consider a powerful nap.”可知,當你熬夜的時候還是要稍微小睡一會。E項“就算是10分鐘的小睡都會讓你很有活力”承接上文,符合語境。
17.選D 上文介紹了飲食與工作的關系;根據下文“Time management is key.Exercise is another one.”可知,此處在回答空處的問題,故D項“如何將健康飲食融入繁忙的計劃?”承上啟下,符合語境。
18.選G 根據上文“If you don't have a lot of time, try some high intensity exercise.”可知,如果沒有很多時間的話可以試試高強度運動。故G項“一些簡單但高強度的方法,比如跳繩,會很有效”承接上文,符合語境。
19.選A 空處為本段小標題。根據下文“To protect yourself, start taking vitamin C and B a few days before your flight.”可知,本段主要介紹了旅行前的準備工作。故A項“為旅行做好準備”能概括本段內容。
20.選F 根據上文“Doing great work is important to you, but your health should be at the top of your list.”可知,健康應該放在首位,故F項“換句話說,沒有健康就沒有意義”承接上文,符合語境。
第二部分
語篇解讀:本文是一篇記敘文。文章講述了兩位老人堅持挑戰自我,取得了許多年輕人都望塵莫及的成績。
21.選B Meiler以前是一位網球運動員,她在60歲時開始從事田徑運動。give up“放棄”;take up“從事”;clean up“打掃”; set up“設定”。
22.選A 到現在為止,Meiler已經參加(competed)了13場全國老年人運動會。
23.選A 根據上文的“holds 15 world records: one hundred meter dash, the high jump, the long jump, the pole vault and so on”可知,這些都是她成就的項目清單。
24.選D 你的曾祖母持有多少紀錄(records)呢?也許一個都沒有。
25.選B 然而(However),Meiler會說她依舊還有大量的時間。
26.選A 此處表示她依舊還有大量的時間(time)。
27.選C 當你看到Bates把身體彎曲成很多年輕人都無法做到的形狀時,你會感覺很樂觀。optimistic“樂觀的”;annoyed“惱火的”。
28.選D 此處指Bates把身體彎曲成很多年輕人都無法做到的形狀(shapes)。
29.選C 結合語境可知,此處表示Bates在1980年開始自學瑜伽。teach oneself“自學”。
30.選B Bates 現在保持(holds)著世界上年紀最大的瑜伽練習者的吉尼斯世界紀錄。search“搜索”;hold“持有”。
31.選D Bates通過分享一句簡單的哲理來激勵(inspires)那些比她年紀小幾十歲的人。inspire“激勵”。
32.選C Bates通過分享(sharing)一句簡單的哲理來激勵那些比她年紀小幾十歲的人。
33.選B 只要你還活著,愛惜自己的身體(body)永遠都不遲。
34.選C 空處設在最后一段,故可推知,作者以提到自己去年剛過完100歲生日的曾祖母來結束(end)本文。
35.選D 百歲(老人)的笑容真的是非常美妙的(beautiful)事情。
語篇解讀:本文是一篇說明文。文章主要介紹了三項全能運動。
36.stopping 考查非謂語動詞。without是介詞,后面接動詞 ing形式。
37.in 考查介詞。compete in表示“在某方面進行比賽”。
38.competitors 考查名詞復數??仗幵诰渲凶髦髡Z,應用名詞形式,且指很多職業參賽者,應用competitors。
39.are held 考查時態、語態和主謂一致。此處描述客觀情況,應用一般現在時態,且triathlons為復數,與hold之間為被動關系,故用一般現在時的被動語態。
40.the 考查冠詞?!癷n the+某世紀某年代”表示“在某世紀某年代”。
41.followed 考查非謂語動詞。分析句子結構可知,空處在句中作狀語;由“by”可知應用過去分詞,表示“緊隨其后的是騎行”。
42.to keep 考查非謂語動詞。ability to do sth.表示“做某事的能力”。
43.different 考查形容詞。此處需用形容詞修飾后面的名詞athlete。
44.or 考查連詞。or表示“或者”,連接a lake 和the open ocean。
45.Immediately 考查連詞。Immediately在此處相當于連詞,引導時間狀語從句,表示“一……就……”。
第三部分
第一節(參考范文)
Health Matters Most
Hello, everyone! As you can see, an increasing number of students have developed an unhealthy lifestyle, such as staying up late,rushing through meals, taking little physical exercise and so forth.Not only will these bad living habits do harm to our health, but they will have a negative impact on our study. Hence, it's high time that we should take immediate action and say no to the unhealthy lifestyle.
First of all, we should form the good habit of keeping early hours.As the saying goes, early to bed and early to rise makes a man healthy, wealthy and wise.In addition, we're supposed to take meals slowly and regularly, which contributes to good digestion and health.Last but not least, it's strongly recommended that we should spare as much time as possible to work out.Only in this way can we live a happy and healthy life and make our study more productive.
第二節(參考范文)
My turn arrived and I took the stick and began to run.The air rushed past me as I moved closer to the next runner.Then disaster struck! The stick flew out of my hand when I moved forward.Because I was young and flexible, I was able to quickly pick it up and continue the race.However, the accident cost us valuable time.When I handed the stick to the next runner, I knew everything was lost.He ran with all his might, but it was too late.We'd blown our chance at a medal.
I felt terrible for letting the team down due to my fault.Not knowing what to say to my teammates, I cried sadly.I was so guilty and ashamed.However, instead of blaming the failure on me, my teammates gathered around me and kept comforting me that what was done was done, for which we had no regret.From the experience, I learned about failure and success and how to deal with them.I have been bearing that lesson I learned that day in mind ever since and it urges me to look forward.
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