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閱讀理解之七選五
破解秘籍
四步解題法
眼見為真真題再現
技能升華訓練
破解秘籍
七選五不是考“翻譯”，而是考“邏輯”和“結構”不能把每個句子孤立地翻譯出來然后憑感覺去選。而是像一個偵探一樣，通過文章的邏輯線索（路標詞）和結構特征（總分、并列、轉折等）來還原作者的寫作思路，從而找到缺失的部分。
四步解題法
第一步：速讀全文，把握主旨
目標：忽略7個選項，快速通讀全文（包括已給出的部分），抓住文章的大意和基本結構。明確文章在講什么（主題）、文體（說明文、議論文還是記敘文）以及基本走向（開頭引入、中間論述、結尾總結）。
技巧：重點讀首段和每段的首尾句。這能幫你迅速搭建起文章的框架。
第二步：分析選項，預判內容
目標：仔細閱讀A-G七個選項，并在每個選項旁邊用中文簡單標注它的核心意思和關鍵特征。
關鍵特征包括：
邏輯路標詞：比如 however, therefore, for example, besides, on the other hand, in conclusion 等。這些是解題的“最強信號”。
代詞：比如 this, that, these, those, it, such, he, she, they 等。空后如果出現代詞，空前往往需要它所指代的內容。冠詞：a/an 表示首次提到或泛指，the 表示特指前文提過的事物。
并列結構：如 first... second... / on one hand... on the other hand... / not only... but also... 等。選項可能是一個并列序列中的一環。
同義復現/關鍵詞：選項中的名詞、動詞很可能與原文的某些詞是同義替換或原詞復現。
第三步：代入空格，前后夾擊
目標：逐一看每個空格，空前看一句，空后看一句，尋找與選項匹配的線索。
尋找線索
轉折/對比：空格前后意思相反？找 however, but, yet, unfortunately, instead, on the contrary, by contrast, rather than 等。
因果：空格前是因，后是果？找 therefore, thus, as a result, so, for this reason, because, since 等。
遞進/并列：空格前后是順承或并列關系？找 also, besides, furthermore, moreover, in addition, what's more, similarly, meanwhile, then 等。
舉例：空格前是觀點，后是例子？找 for example, for instance, such as, take... as an example, a case in point is that 等。
解釋說明：空格后是對前面的具體解釋？找 that is (to say), in other words, to put it simply, namely 等。
總結：空格位于段尾或文尾，是對上文的總結？找 in conclusion, to sum up, in a word, all in all, in short 等。
代詞指代：空后的句子如果以代詞（如 they, this, such, here）開頭，那么空格里填入的內容必須能成為這個代詞的指代對象。
原詞復現與同義替換：空格前后出現的核心名詞、動詞，很可能在正確選項中以原詞或同義詞/近義詞的形式再次出現。
結構一致性：觀察空所在句子的句式。如果空前或空后是祈使句（如 “Try to...")，那么選項很可能也是祈使句開頭。如果前后是對稱的并列結構，選項也需保持結構一致。
位置特征
段首句：通常是主題句或承上啟下的過渡句。
段中句：通常是支撐細節，如舉例、遞進、轉折等。
段尾句：通常是小結句或引出下段的過渡句。
排除法：對于不確定的選項，用排除法。某個選項如果明顯與文章主旨不符，或者放入后邏輯不通，即使它個別詞能對上，也要果斷排除。
第四步：通讀復查，確保流暢
目標：將所有選好的答案代入原文，從頭到尾快速通讀一遍。
檢查：檢查文章是否意思連貫、邏輯通順、結構清晰。這是最后一道保險，常常能發現之前因為孤立看題而犯的錯誤。
解題過程注意事項
先易后難：不要按順序死磕。先把最有把握、線索最明顯的空選出來。選掉一個選項，就少一個干擾項，后面的題目會越來越簡單。
“路標詞”是生命線：時刻對選項和原文中的邏輯詞保持高度敏感，它們是解題的鑰匙。
警惕“糖衣炮彈”：不要僅僅因為某個選項里的某個詞在原文中出現過就盲目選擇。要看整個句子的意思和邏輯是否匹配。這是最常見的干擾項設置方式。
答案代入后必須“承上啟下”：一個正確的選項，必須能完美地連接起空格前和空格后的內容，使文意順暢。
合理分配時間：建議整個七選五的解題時間控制在7-8分鐘以內。
眼見為真真題再現
（2025年全國一卷）
閱讀下面短文, 從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。
An Unsung Hero
Need a break between classes or just a quick pick-me-up in the morning The College Cafe has just that, and more. _____36_____
Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. _____37_____ As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day ” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations.
Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. _____38_____ “I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve.
One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. _____39_____ “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said.
“I enjoy working in the cafe,” Murphy said. _____40_____ She has every intention of staying and continuing doing what she loves.
A. The cafe closes at 9 pm every day.
B. She has two children aged eight and four.
C. Sometimes she arrives early to serve the students early.
D. After finishing an order, she calls out the name on the cup.
E. Not only does this cafe serve up drinks, it also serves up smiles.
F. Going to the cafe starts her day off good and gets her ready for class.
G. She has served here for 17 years and can’t imagine working anywhere else.
第一步：速讀全文，把握主旨
短文主要講述College Cafe的工作人員Catherine Murphy的奉獻精神和積極態度。她每天早早起床，準時上班，為學生提供咖啡和微笑，深受學生喜愛。文章突出她的服務意識和快樂工作的態度。
第二步：分析選項，預判內容
選項內容如下：
A. 咖啡館每天晚上9點關門。（與主旨無關，可能多余）
B. 她有兩個孩子，一個八歲，一個四歲。（雖提到她是母親，但未具體涉及孩子年齡，可能多余）
C. 有時她早到以便早點為學生服務。（與她的早起和動機相關）
D. 完成訂單后，她喊出杯上的名字。（與她的工作流程相關）
E. 這家咖啡館不僅提供飲料，還提供微笑。（總結咖啡館的特色）
F. 去咖啡館讓她的日子開始美好，并為上課做好準備。（從學生角度評價咖啡館）
G. 她在這里工作了17年，無法想象在其他地方工作。（表達她對工作的熱愛）
第三步：代入空格，前后夾擊
36題：位于第一段末尾，前文問是否需要休息或提神，并說咖啡館提供這些“and more”。選項E“不僅提供飲料，還提供微笑”恰好解釋“more”的含義，并引出下文對Murphy的微笑的描述。因此選E。
37題：位于第二段中間，前文描述她制作飲料，后文寫她微笑交付飲料。選項D“完成訂單后，她喊出杯上的名字”連接了制作和交付過程，符合上下文。因此選D。
38題：位于第三段中間，前文寫她早起和通勤，后文是她的解釋“我喜歡為學生做咖啡”。選項C“有時她早到以便早點為學生服務”解釋了她的行為動機，與后文呼應。因此選C。
39題：位于第四段中間，前文介紹學生Joanna Wright經常去咖啡館，后文是Wright對Murphy微笑的評價。選項F“去咖啡館讓她的日子開始美好，并為上課做好準備”從學生角度表達咖啡館的積極影響，與后文情緒銜接。因此選F。
40題：位于最后一段開頭，前文是Murphy說享受工作，后文寫她打算留下來。選項G“她在這里工作了17年，無法想象在其他地方工作”直接支持她熱愛工作的態度，與后文連貫。因此選G。
剩余選項A和B與上下文無關，是多余選項。
第四步：通讀復查，確保流暢
代入選項后，全文流暢自然：
第一段以E結尾，過渡到第二段對Murphy工作的描述。
第二段D選項完善工作細節。
第三段C選項解釋她的早起原因。
第四段F選項從學生視角補充。
最后一段G選項強化主題。
技能升華訓練
（一）
（2025·北京·高考真題）What is adulthood Societies all over the world view the concept of an adult as self-supporting and self-directed, because it identifies a point in the life cycle.
As Alice Black points out, today’s parents’ fear of letting kids do more housework has added to their inability to feel competent and, thus, confident in themselves. Psychologist Robert Turner wrote about this in his book, The Life Cycle, mentioning a stage when kids learn self-direction and mastery. 1
But Turner’s other cycles are just as important. 2 If these life cycles are delayed, interrupted, or denied, you feel incapable of accessing your states of self, controlling unpleasant feelings, and manipulating (操控) the energy that puts together the fabric of your inner world.
Turner wisely said that “doing well” psychologically is being able to roll with the flow of emotions, manage them, communicate clearly and well with others, and master various skills. This requires an internal locus (核心) of control, which implies self-control of your thoughts, feelings, and actions. 3 You’re self-directed and not reliant on the world to tell you who you are. And you know who you are within all this.
So, being an adult isn’t just holding a job. Being an adult is about having a rooted sense of self while being capable of identifying and managing your emotions and actions. 4 We are a social species, so this is important.
While raising an adult is a parent’s job, it’s also our responsibility as a society to ensure that we support schools that nurture (培養) emotional and identity development. 5
A．It’s also our job to support adults who need help repairing incomplete life cycles.
B．They talk about someone’s inability to support themselves through work.
C．It’s being able to show understanding when communicating with others.
D．In other words, you’re playing the game of life — life isn’t playing you.
E．They teach emotional awareness and management as well as identity.
F．You feel like an 18-year old, especially when playing 80s music.
G．When this stage is denied it creates a sense of insecurity.
【答案】1．G 2．E 3．D 4．C 5．A
【導語】本文是一篇議論文，文章主要探討了成年人的定義及其所需具備的特質，并強調了社會在培養成年人方面的責任。
1．由上文“As Alice Black points out, today’s parents’ fear of letting kids do more housework has added to their inability to feel competent and, thus, confident in themselves. Psychologist Robert Turner wrote about this in his book, The Life Cycle, mentioning a stage when kids learn self-direction and mastery. (正如Alice Black所指出的，如今父母害怕讓孩子做更多家務，這加劇了孩子們無法感受到自身的能力，進而也導致他們對自己缺乏自信。心理學家Robert Turner在他的著作《生命周期》中提到了這一點，他提到了孩子們學習自我指導和掌握技能的階段。)”可知，本空應強調這個階段的重要性或缺失這個階段會帶來什么影響。G選項“When this stage is denied it creates a sense of insecurity. (當這個階段被剝奪時，就會產生一種不安全感。)”符合題意，承接上文，說明了這個階段被剝奪的后果。故選G。
2．由上文“But Turner’s other cycles are just as important. (但Turner的其他周期也同樣重要。)”以及下文“If these life cycles are delayed, interrupted, or denied, you feel incapable of accessing your states of self, controlling unpleasant feelings, and manipulating (操控) the energy that puts together the fabric of your inner world. (如果這些生命周期被延遲、中斷或拒絕，你會覺得自己無法進入自我狀態，無法控制不愉快的情緒，也無法操控構成你內心世界結構的能量。)”可知，本空應解釋它們的重要性體現在哪里。E選項“They teach emotional awareness and management as well as identity. (它們教授情感意識和管理以及身份認同。)”能承上啟下，符合題意。故選E。
3．由上文“Turner wisely said that “doing well” psychologically is being able to roll with the flow of emotions, manage them, communicate clearly and well with others, and master various skills. This requires an internal locus (核心) of control, which implies self-control of your thoughts, feelings, and actions. (Turner明智地指出，從心理上講，“做得好”就是能夠順應情緒的流動，管理它們，與他人清晰而良好地溝通，并掌握各種技能。這需要一個內部的控制點，這意味著對自己的思想、情感和行動進行自我控制。)”可知，本空應進一步解釋這種內部控制點或自我控制的意義。D選項“In other words, you’re playing the game of life — life isn’t playing you. (換句話說，你是在玩人生的游戲——而不是人生在玩你。)”能承接上文，符合題意，用比喻的方式解釋了內部控制點的意義，即你能夠掌控自己的人生，而不是被人生所掌控。故選D。
4．由上文“So, being an adult isn’t just holding a job. Being an adult is about having a rooted sense of self while being capable of identifying and managing your emotions and actions. (所以，成為一個成年人不僅僅是擁有一份工作。成為一個成年人意味著擁有一種根深蒂固的自我意識，同時能夠識別和管理自己的情緒和行動。)”可知，本空應進一步描述成年人的其他特質或能力。C選項“It’s being able to show understanding when communicating with others. (它是在與他人交流時能夠表現出理解。)”能承接上文，符合題意，補充了成年人在與他人交流時應具備的能力，即表現出理解。故選C。
5．由上文“While raising an adult is a parent’s job, it’s also our responsibility as a society to ensure that we support schools that nurture (培養) emotional and identity development. (雖然培養一個成年人是父母的工作，但作為社會，我們也有責任確保我們支持那些培養情感和身份發展的學校。)”可知，本空應進一步描述社會在培養成年人方面的其他責任。A選項“It’s also our job to support adults who need help repairing incomplete life cycles. (支持那些需要幫助修復不完整生命周期的成年人也是我們的工作。)”能承接上文，符合題意，補充了社會在培養成年人方面的另一項責任，即支持那些需要幫助修復不完整生命周期的成年人。故選A。
（二）
（2025·全國二卷·高考真題）Unexpected Benefits of Volunteering as a Family
Are you looking for a way to bring your family together Hoping to find a hobby that can be shared by both the little ones and adults 6 You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family.
●You’ll feel like you have more time.
People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 7
●You can live longer if you volunteer regularly.
8 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives.
● 9
Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come.
●You’ll have more time with family.
Families who volunteer together have the unique experience of working toward a common goal. 10 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work.
A．Helping the community lowers rates of depression.
B．Volunteering as a family may be just the thing you need.
C．Volunteering has a lifelong effect on kids and teenagers.
D．Volunteering can be the first step in breaking down prejudice.
E．For adults, volunteering can provide significant physical health benefits.
F．You may even learn that your kid has a talent you didn’t know about before.
G．Volunteering makes you feel capable and inspires you to make the most of each day.
【答案】6．B 7．G 8．E 9．C 10．F
【導語】本文是一篇說明文。文章主要介紹家庭共同參與志愿活動帶來的意外好處，包括感覺時間更充裕、促進身體健康、對青少年產生長遠積極影響以及增進家庭互動等。
6．根據上文“Are you looking for a way to bring your family together Hoping to find a hobby that can be shared by both the little ones and adults (你在尋找讓家人團聚的方法嗎？希望找到一個大人和小孩都能參與的愛好嗎)”可知，此處以提問方式引出家庭共同活動的需求，空格處需給出解決方案。B選項“Volunteering as a family may be just the thing you need. (全家一起做志愿者可能正是你需要的)”中的“Volunteering as a family”直接回應“bring your family together”和“shared hobby”，引出下文對家庭志愿活動好處的具體說明，符合語境。故選B項。
7．根據段落主題句“You’ll feel like you have more time. (你會覺得自己有更多時間)”及上文“Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. (然而，研究發現，把時間投入到社區事業中實際上會讓你覺得自己擁有更多時間)”可推知，設空處需解釋“感覺時間更多”的原因。G選項“Volunteering makes you feel capable and inspires you to make the most of each day. (志愿活動讓你感覺有能力，并激勵你充分利用每一天)”中的“makes you feel capable”和“inspires you to make the most of each day”從心理層面解釋了為何志愿活動會讓人產生時間更充裕的感覺，與“feel like you have more time”形成因果關聯。故選G項。
8．根據下文“Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. (華盛頓大學研究發現，55 歲及以上的成年人中，參與志愿服務的人群比同齡人擁有更優的記憶力，且能更長久地維持整體健康狀態)”可知，本段聚焦志愿活動對成年人身體健康的益處。E選項“For adults, volunteering can provide significant physical health benefits. (對成年人來說，志愿活動可以帶來顯著的身體健康益處)”中的“For adults”對應“adults 55 and older”，“physical health benefits”概括了“better memory”和“maintained overall health”，與本段的主題吻合。故選E項。
9．根據下文“Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect teen’s well-being in the years to come. (青少年時期參與志愿服務已被證實與一些重要的積極影響相關，例如成績提升和自信心增強。這些影響并非只是短期的，而是已被證明會在未來數年持續影響青少年的身心健康)”可知，本段主題為志愿活動對青少年的長期影響。C選項“Volunteering has a lifelong effect on kids and teenagers. (志愿活動對兒童和青少年有終身影響)”中的“lifelong effect”對應“affect teen’s well-being in the years to come”，“on kids and teenagers”覆蓋段落討論的年齡群體，符合段落主旨。故選C項。
10．根據上文“Families who volunteer together have the unique experience of working toward a common goal. (一起做志愿者的家庭有朝著共同目標努力的獨特經歷)”及下文“Everyone brings something unique to the table and can connect with each other in a new way. (每個人都能帶來獨特的東西，并能以新的方式相互聯系)”可推知，設空處需補充家庭志愿活動中成員間的具體互動。F選項“You may even learn that your kid has talent you didn’t know about before. (你甚至可能會發現你的孩子有你以前不知道的天賦)”中的“learn that your kid has talent”體現“Everyone brings something unique”，且“in a new way”對應“發現孩子未知天賦”的新穎體驗，銜接上下文。故選F項。
（三）
（2025·浙江·高考真題）One of the most common mistakes in communication is trying to do too much. 11 There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t come across clearly. Being clear and brief — while maintaining interest and including everything your listeners need to know — is a high-level communication skill.
Here are some tips worth following in order to communicate more effectively.
Keep your audience in mind.
Your audience will naturally be more interested and engaged when you tailor your communications to their interests. 12 This will engage their desire to understand and interact with the information.
Don’t use ten words when one will do.
Even the most engaged and committed audience will eventually get bored. Keeping your message simple and clear will make it easier for people to understand. 13 However, they’re hearing it for the first time. Keep it simple.
14
If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication skills.
Consider the best method to deliver your message.
If the information you’re communicating isn’t urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions. 15
Building effective communication skills takes time, but the effects are worth the effort.
A．Be patient.
B．Get the audience involved.
C．The best messages are often simple.
D．Speak directly to what matters to them.
E．You may be surprised by what your listeners offer.
F．It will also give them a handy record to refer back to.
G．As the speaker, you already know what you’re going to say.
【答案】11．C 12．D 13．G 14．B 15．F
【導語】本文是一篇說明文。文章介紹了一些更有效地進行溝通的技巧。
11．上文“One of the most common mistakes in communication is trying to do too much.(溝通中最常見的錯誤之一就是試圖做得太多)”指出“做得太多”是溝通中易犯的錯誤，C選項“The best messages are often simple.(最好的信息往往是簡單的)”承接上文，明確正確溝通方法，即不要“做得太多”，要避免復雜，追求簡單，句中“simple”與上文“too much”形成對比。故選C項。
12．上文“Your audience will naturally be more interested and engaged when you tailor your communications to their interests.(當你根據受眾的興趣來調整你的溝通內容時，他們自然會更感興趣、更投入)”強調要迎合受眾興趣，D選項“Speak directly to what matters to them.(直接談論對他們重要的事情)”進一步說明了具體做法，即直接針對受眾關心的事情進行交流，與上文邏輯一致。故選D項。
13．下文“However, they’re hearing it for the first time.(然而，他們是第一次聽到這些)”與設空句之間是轉折關系。G選項“As the speaker, you already know what you’re going to say.(作為演講者，你已經知道你要說什么了)”與下文構成轉折，演講者自己熟悉內容，但聽眾是初次接觸，同時，句中“what you’re going to say”與下文中指示代詞“it”構成指代關系，上下文邏輯連貫。故選G項。
14．下文“If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining new concepts and policies to others.(如果你曾經當過導師、經理、培訓師或教練，你就會知道，沒有比教別人更好的學習新信息的方法了。讓聽眾貢獻他們的想法，或者讓他們扮演向他人解釋新概念和政策的角色)”建議讓受眾參與其中，B選項“Get the audience involved.(讓受眾參與進來)”能概括這部分內容，適合作段首小標題。故選B項。
15．上文“If the information you’re communicating isn’t urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions.(如果你傳達的信息不緊急，考慮發電子郵件。書面溝通會給你的受眾更多時間來復習、思考，并跟進提問)”說明了發郵件這種書面溝通的好處，F選項“It will also give them a handy record to refer back to.(它還會給他們提供一個方便查閱的記錄)”進一步補充了發郵件的另一個好處，與上文邏輯緊密。故選F項。
（四）
（2024·新課標Ⅱ卷·高考真題）Overtourism Is For Real: How Can You Help
Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and communities, but the rapid growth of travel has led to overtourism in certain regions and destinations. 16 Certainly not. The loss of what travel offers would be unacceptable in today’s world. Here are some tips on making wise decisions to minimize pressure on the places we visit and improve our experience.
●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape, culture or food deeply draws you. 17
●Get creative. The best way to ease pressure on over-touristed destinations is to go somewhere else. Though overtourism is described as a problem affecting the entire world, it’s actually concentrated to a small number of extremely popular spots. That means you have tons of less-visited options to choose from. 18 Why not try a regional alternative or check out a popular destination’s lesser-known sights
● 19 Minimize impact and maximize experience by skipping major holidays or rush hour. You’ll compete with fewer tourists, save money, experience a different side of a popular place, and boost the economy when tourism is traditionally slower.
Visiting a place that others call home is a privilege (榮幸). Do your part to preserve what makes a destination special in the first place. 20 You may be amazed how much closer you’ll feel to the people there.
A．Visit during off-peak times.
B．So, should we stop traveling
C．Travel for you and no one else.
D．Can overtourism be avoided then
E．You can still find relatively undiscovered places.
F．You’ll find yourself virtually alone, or close to it.
G．Consider giving back to the communities you’re visiting.
【答案】16．B 17．C 18．E 19．A 20．G
【導語】本文為一篇說明文，介紹了如何避免“過度旅游”的現象。
16．前文“Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and communities, but the rapid growth of travel has led to overtourism in certain regions and destinations.(旅游促進理解，擴展我們的思想，使我們成為更好的人，促進當地經濟和社區，但旅游業的快速發展導致了某些地區和目的地的過度旅游)”表明旅游帶來了一些問題，后文“The loss of what travel offers would be unacceptable in today’s world.(在當今世界，失去旅行所能提供的東西將是不可接受的)”表示不能失去旅行，結合后文“Certainly not.(當然不)”可知，空處提問能否停止旅行，B選項“那么，我們應該停止旅行嗎？”符合語境。故選B。
17．前文“Overvisited destinations are that way for a reason: they’re special. With so many online posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape, culture or food deeply draws you.(游客過多的目的地是有原因的：它們很特別。網上有這么多關于同一個地方的帖子，很容易讓你覺得你錯過了。只有當風景、文化或食物深深吸引你時，才去某個地方)”表明不要跟風旅游，C選項“為你而不是其他人旅行”表明要關注自己在旅行時的感受，忠實自己的感受，不用管其余的建議，符合語境。故選C。
18．前文“That means you have tons of less-visited options to choose from.(這意味著你有很多不太受歡迎的選擇)及后文“Why not try a regional alternative or check out a popular destination’s lesser-known sights ( 為什么不嘗試一個地區性的選擇，或者看看一個熱門目的地不太為人所知的景點呢)”提出建議，可以選擇一些冷門的景點，E選項“你仍然可以找到相對未被發現的地方”符合語境。故選E。
19．空處為小標題，根據后文“Minimize impact and maximize experience by skipping major holidays or rush hour.(通過跳過重大節假日或高峰時間來最小化影響并最大化體驗)”表示旅游時要注意避開高峰期，選擇合適的時間，A選項“在非高峰時間參觀”概括本段內容。故選A。
20．前文“Do your part to preserve what makes a destination special in the first place.(盡你的一份力，從一開始就保護一個目的地的特別之處)”表明旅游時應保護旅游景點，后文“You may be amazed how much closer you’ll feel to the people there.(你可能會驚訝地發現你和那里的人感覺如此親近)”表示這樣做的感受，G選項“考慮回饋你所訪問的社區”承上啟下，符合語境。故選G。
（五）
（2025·浙江·一模）How to Develop Effective Reading Habits
Reading is a fundamental skill that enriches our knowledge and broadens our perspectives. However, many people struggle to maintain consistent reading habits. With the right strategies, anyone can become a regular reader and enjoy the benefits it brings.
21 . Before you start, think about what you want to gain from reading. Do you want to learn new skills, explore different cultures, or simply relax Your goals will help you choose the right books and stay motivated. For example, if you aim to improve your vocabulary, you might focus on literary classics or non-fiction works with rich language.
Create a reading schedule that fits your daily routine. 22 . It could be 20 minutes in the morning before work, 15 minutes during your lunch break, or half an hour before bed. Consistency is more important than the amount of time you spend reading each day. Set a reminder on your phone or mark your reading time on a calendar to help you stick to the schedule.
Choose the right reading environment. 23 . Some people prefer quiet places like libraries or their home study, while others enjoy reading in cafes with soft background music. Make sure your reading space is comfortable — have a good chair, proper lighting, and keep distractions like phones or TVs to a minimum.
Take notes while reading to enhance comprehension. 24 . Write down key ideas, unfamiliar words, or questions that come to mind. You can use a notebook, sticky notes, or digital tools like e-readers with note-taking features. Reviewing your notes later will help you remember what you’ve read.
Finally, celebrate your progress. 25 . Whether you finish a book, reach a reading goal, or discover a new favorite author, take time to acknowledge your achievement. Reward yourself with a trip to a bookstore, a new bookmark, or simply the satisfaction of knowing you’re building a valuable habit.
A．Set clear reading goals
B．This makes reading more interactive and social
C．Everyone has different preferences for where they read best
D．Reading in short, regular sessions is more effective than long, occasional ones
E．Keeping track of your reading journey can motivate you to keep going
F．Not every book will resonate with you, and that’s perfectly normal
G．This helps you engage actively with the text and retain information better
【答案】21．A 22．D 23．C 24．G 25．E
【導語】本文是一篇說明文。文章主要講述了如何培養有效的閱讀習慣，包括設定閱讀目標、制定閱讀計劃、選擇合適的閱讀環境、做閱讀筆記以及慶祝閱讀進展等方面。
21．由后文“Before you start, think about what you want to gain from reading. (在你開始閱讀之前，先想想你想從閱讀中獲得什么)”可知，本空要說跟“閱讀目標”有關的話題，A選項“Set clear reading goals (設定明確的閱讀目標)”能概括本段內容，符合題意，該選項與后文提到的思考閱讀目的、選擇合適的書籍以及保持動力等內容緊密相連。故選A。
22．由上文“Create a reading schedule that fits your daily routine. (制定一個適合你日常生活的閱讀計劃)”以及下文“It could be 20 minutes in the morning before work, 15 minutes during your lunch break, or half an hour before bed. (可以是早上上班前的20分鐘，午休時間的15分鐘，或者睡覺前的半小時)”可知，本空要說跟“短時間、有規律的閱讀”有關的話題，D選項“Reading in short, regular sessions is more effective than long, occasional ones (短時間、有規律的閱讀比長時間、偶爾的閱讀更有效)”能承上啟下，符合題意，該選項強調了有規律的閱讀的重要性，與上下文內容相符。故選D。
23．由上文“Choose the right reading environment. (選擇合適的閱讀環境)”以及下文“Some people prefer quiet places like libraries or their home study, while others enjoy reading in cafes with soft background music. (有些人喜歡圖書館或家庭書房等安靜的地方，而另一些人則喜歡在有輕柔背景音樂的咖啡館里閱讀)”可知，本空要說跟“閱讀環境偏好”有關的話題，C選項“Everyone has different preferences for where they read best (每個人對于最佳閱讀地點的偏好都不同)”能承上啟下，符合題意，該選項指出每個人對閱讀環境的偏好不同，與上下文內容相符。故選C。
24．由上文“Take notes while reading to enhance comprehension. (閱讀時做筆記以增強理解)”可知，本空要說跟“做筆記的好處”有關的話題，G選項“This helps you engage actively with the text and retain information better (這有助于你積極地與文本互動，更好地記住信息)”說明了做筆記的好處，符合題意，該選項解釋了做筆記如何幫助讀者更好地理解和記憶閱讀內容。故選G。
25．由上文“Finally, celebrate your progress. (最后，慶祝你的進步)”以及下文“Whether you finish a book, reach a reading goal, or discover a new favorite author, take time to acknowledge your achievement. (無論你是讀完了一本書，達到了閱讀目標，還是發現了一位新的喜歡的作者，都要花時間認可自己的成就)”可知，本空要說跟“慶祝閱讀進展的好處”有關的話題，E選項“Keeping track of your reading journey can motivate you to keep going (記錄你的閱讀歷程可以激勵你繼續前進)”說明了慶祝閱讀進展的好處，符合題意，該選項強調了記錄閱讀進展和慶祝成就的重要性，與上下文內容相符。故選E。
（六）
（2025·河北秦皇島·模擬預測）Navigation (導航) skills are what you use to know how to get from one destination to another. Even with modern tools like BDS, it’s still useful to have basic navigation skills. 26 . If you master these skills, you’ll be able to navigate your way with confidence. Here’s how to get started.
27 , such as the way to the park you often visit. With an adult, take a slightly different path to get there. Pay attention to visual signs along the way. Without digital tools, use the clues to find your way back to your starting point.
In an adult’s company, you can step out in your local neighborhood or town to look for the landmarks. 28 . When you see hills in the distance or a tall building, ask a trusted adult if the landmark is to the north, south, east, or west of where you’re standing. Practice identifying landmarks on your own when visiting new towns and cities.
Many cities have streets arranged in a grid (網格) layout. Take American cities — Chicago, Denver, Miami — for example. 29 . Notice how the streets in the layout may be named according to a theme, like numbers or the name of US presidents. Suburban streets may also have a pattern, like being named for US states.
Another way to boost your navigation skills is to use creative stories to know where you are. To remember a crossing like the place where Prince Street and Elizabeth Street cross, you might remember it this way: “A prince met Elizabeth.” You can also connect details to street names; for example, Main Street is where the main stores in town are or Lakeside Drive is by the water. 30 .
A．You can rely on your cellphone for directions
B．After all, you won’t always have a digital map
C．Start building navigation skills with a familiar route
D．Memorize the street names in your city before starting
E．They can help determine which direction you’re facing
F．Their streets follow a pattern of north to south and east to west
G．You’ll create a mental map and feel more confident of navigating
【答案】26．B 27．C 28．E 29．F 30．G
【導語】本文是一篇說明文。文章主要介紹了掌握基本導航技能的重要性及幾種提升導航技能的方法。
26．根據空前的“Even with modern tools like BDS, it’s still useful to have basic navigation skills.(即使有像北斗這樣的現代工具，掌握基本的導航技能仍然是有用的)”以及空后的“If you master these skills, you’ll be able to navigate your way with confidence.(如果你掌握了這些技能，你就能自信地導航了)”可知，此處應說明掌握基本導航技能的原因，B選項“After all, you won’t always have a digital map (畢竟，你不會總能有電子地圖)”符合語境，解釋了為什么即使有現代工具，基本導航技能仍有用。故選B項。
27．根據空后的“such as the way to the park you often visit. With an adult, take a slightly different path to get there.(比如去你常去的公園的路。在成年人的陪同下，走一條稍微不同的路去那里)”可知，此處應建議從熟悉的路線開始培養導航技能，C選項“Start building navigation skills with a familiar route (從熟悉的路線開始培養導航技能)”引出下文的具體例子，符合語境。故選C項。
28．根據空前的“In an adult’s company, you can step out in your local neighborhood or town to look for the landmarks.(在成年人的陪伴下，你可以走到當地的社區或城鎮尋找地標)”以及空后的“When you see hills in the distance or a tall building, ask a trusted adult if the landmark is to the north, south, east, or west of where you’re standing.(當你看到遠處的山或高樓時，問問你信任的成年人，這個地標是在你站立位置的北、南、東還是西)”可知，此處應說明地標在確定方向上的作用，E選項“They can help determine which direction you’re facing (它們可以幫助確定你所面對的方向)”中的“They”指代前文的“landmarks”，且與下文確定地標的方位相呼應，符合語境。故選E項。
29．根據空前的“Many cities have streets arranged in a grid (網格) layout. Take American cities — Chicago, Denver, Miami — for example.(許多城市的街道都是網格布局。以美國城市——芝加哥、丹佛、邁阿密為例)”可知，此處應具體說明這些城市街道的網格布局特點，F選項“Their streets follow a pattern of north to south and east to west (它們的街道遵循南北走向和東西走向的模式)”符合語境，解釋了網格布局的具體形式。故選F項。
30．根據空前的“Another way to boost your navigation skills is to use creative stories to know where you are. To remember a crossing like the place where Prince Street and Elizabeth Street cross, you might remember it this way: “A prince met Elizabeth.” You can also connect details to street names; for example, Main Street is where the main stores in town are or Lakeside Drive is by the water. (另一種提高導航能力的方法是通過編創故事來確定自己的位置。要記住像普林斯街和伊麗莎白街的交叉路口這樣的地方，你可以這樣記：“一位王子遇見了伊麗莎白。”你還可以把細節和街道名稱聯系起來，比如，主街是鎮上主要商店所在的地方，或者湖畔大道位于水邊)”可知，此處應說明這種方法的效果，G選項“You’ll create a mental map and feel more confident of navigating (你會創建一個心理地圖，并對導航更有信心)”符合語境，總結了用創造性故事記位置這種方法的好處。故選G項。
（七）
（2025·浙江寧波·一模）Building a DIY herb garden is a rewarding endeavor that allows you to enjoy fresh, homegrown herbs right at your fingertips. Whether you’ re an experienced gardener or a beginner, a well- maintained herb garden can enhance your cooking, add beauty to your space, and even provide a sense of relaxation. 31 By following these practical steps, you can create a thriving herb garden that will serve you well for seasons to come.
32 The first crucial step is choosing the right location for your herb garden. Most herbs thrive in full sunlight, requiring at least 6-8 hours of direct sunlight per day. However, some herbs like mint and parsley can tolerate partial shade. Consider the amount of sunlight your chosen spot receives throughout the day. 33 If you live in an area with strong winds, find a sheltered location or use windbreaks to protect your delicate herbs.
Select the herbs that suit your needs and growing conditions. Think about which herbs you use most frequently in your cooking. Basil, thyme, rosemary, and oregano are popular choices for enhancing the flavor of Italian dishes. 34 If you have limited space, opt for compact varieties or herbs that can be grown in containers. Also, take into account your local climate. Some herbs are more cold- hardy, while others prefer warmer temperatures.
Prepare the soil properly before planting. Herbs generally prefer well- drained soil that is rich in organic matter. You can improve the soil quality by adding compost, aged manure, or peat moss. 35 This helps the roots of the herbs grow easily. Avoid using heavy, clay- like soil that can retain too much water and cause the roots to rot.
With the right planning and care, your DIY herb garden will not only provide you with a bountiful supply of fresh herbs but also become a delightful addition to your home.
A．However, it’s important to ensure good air circulation around the plants as well.
B．Lavender, on the other hand, is not only great for baking but also has a soothing aroma.
C．But achieving a successful herb garden requires careful planning and the right techniques.
D．Use a garden fork or tiller to loosen the soil to a depth of about 8-10 inches.
E．Determine the size of your garden based on the available space and the number of herbs you want to grow.
F．Also, consider the proximity to a water source, as regular watering is essential for herb growth.
G．Make sure to space the plants according to their mature size to prevent overcrowding.
【答案】31．C 32．E 33．F 34．B 35．D
【導語】本文是一篇說明文。文章介紹了打造DIY香草園的相關內容，強調這是一項有益的嘗試，能帶來諸多好處，并詳細闡述了打造香草園的實用步驟，包括選擇合適位置、挑選香草、準備土壤等，以幫助讀者創建一個繁茂的香草園。
31．根據空前的“Whether you’re an experienced gardener or a beginner, a well-maintained herb garden can enhance your cooking, add beauty to your space, and even provide a sense of relaxation. (無論你是經驗豐富的園丁還是初學者，一個維護良好的香草園能改善你的烹飪，為你的空間增添美感，甚至帶來放松的感覺。)”可知，此處強調打造香草園的諸多益處，結合空后的“By following these practical steps, you can create a thriving herb garden that will serve you well for seasons to come. (通過遵循這些實用步驟，你可以創建一個繁茂的香草園，在未來的季節里為你帶來諸多益處。)”可知，引出打造成功香草園需遵循的步驟。C選項“But achieving a successful herb garden requires careful planning and the right techniques. (但要打造一個成功的香草園，需要精心的規劃和正確的技巧。)”中的“But”與前文形成轉折，既肯定了香草園的好處，又引出下文的步驟，符合語境。故選C項。
32．根據空后的“The first crucial step is choosing the right location for your herb garden. Most herbs thrive in full sunlight, requiring at least 6-8 hours of direct sunlight per day. (第一個關鍵步驟是為你的香草園選擇合適的位置。大多數香草在充足的陽光下生長旺盛，每天需要至少6-8小時的直射陽光。)”可知，本段圍繞香草園的位置和規模等展開。E選項“Determine the size of your garden based on the available space and the number of herbs you want to grow. (根據可用空間和你想種植的香草數量來確定花園的大小。)”是選擇位置時需要考慮的因素，作為段落首句，引出下文對位置選擇的具體闡述。故選E項。
33．根據空前的“Consider the amount of sunlight your chosen spot receives throughout the day. (考慮你所選地點全天接收的陽光量。)”可知，上文提到要考慮所選地點的日照情況，結合空后的“If you live in an area with strong winds, find a sheltered location or use windbreaks to protect your delicate herbs. (如果你住在風力較大的地區，找一個避風的地方或使用防風林來保護你嬌嫩的香草。)”可知，此處應繼續說明選擇位置時需要考慮的其他因素。F選項“Also, consider the proximity to a water source, as regular watering is essential for herb growth. (此外，考慮到水源的距離，因為定期澆水對香草生長至關重要。)”中的“Also”承接前文，補充了位置選擇的另一個要點，符合語境。故選F項。
34．根據空前的“Think about which herbs you use most frequently in your cooking. Basil, thyme, rosemary, and oregano are popular choices for enhancing the flavor of Italian dishes. (想想你在烹飪中最常用哪些香草。羅勒、百里香、迷迭香和牛至是提升意大利菜肴風味的熱門選擇。)”可知，上文列舉了幾種用于意大利菜肴調味的香草，由此可知，此處應繼續舉例說明其他香草及其用途。B選項“Lavender, on the other hand, is not only great for baking but also has a soothing aroma. (另一方面，薰衣草不僅非常適合烘焙，而且有一種令人舒緩的香氣。)”通過“on the other hand”引出另一種香草，與前文例子相呼應，符合語境。故選B項。
35．根據空前的“You can improve the soil quality by adding compost, aged manure, or peat moss. (你可以通過添加堆肥、腐熟的糞肥或泥炭苔來改善土壤質量。)”可知，上文提到要改善土壤質量，添加有機物資，結合空后的“This helps the roots of the herbs grow easily. (這有助于香草的根系輕松生長。)”可知，此處應說明疏松土壤的方法。D選項“Use a garden fork or tiller to loosen the soil to a depth of about 8-10 inches. (用園藝叉或耕耘機將土壤疏松到約8-10英寸深。)” 具體說明了改善土壤的操作方法，承接上文，符合邏輯。故選D項。
（八）
（2025·浙江溫州·模擬預測）The discourse on universal values, which has unfolded across millennia, carries a history marked by intricate twists and unresolved tensions. While ancient ethical frameworks, emerging from both Chinese and Greek intellectual traditions, envisioned a unified system of moral principles, such visions remained confined within regional boundaries that stifled their global resonance. 36 It was not until the Enlightenment that thinkers, drawing upon rationalist philosophies, crystallized concepts of rights around the twin pillars of liberty and equality, embedding these ideals in revolutionary charters that would later shape modern political systems. 37 This inherent contradiction — between universal aspirations and cultural particularism — intensified throughout the 20th century. Even as the Universal Declaration of Human Rights (UDHR) emerged as a symbol of global consensus, 38 The Vienna Declaration, crafted in response to this ideological impasse, sought a middle ground by acknowledging the legitimacy of cultural distinctiveness within the broader framework of universal norms. Contemporary debates, which continue to reverberate in academic and political spheres, reflect this enduring dialectic between unity and diversity. 39 Amidst these debates, philosopher Kwame Appiah’s concept of “contamination” offers a compelling path forward: 40
A．Globalization, which dismantled geographical barriers and facilitated cross-cultural exchange, later exposed the limitations of these parochial visions that had once seemed self-sufficient.
B．It suggests that authentic universality, far from arising from enforced uniformity, emerges through the organic hybridization of disparate value systems that engage in dialogue rather than confrontation.
C．The 1993 Vienna Declaration, contrary to its intended purpose, marked a regression by prioritizing cultural diversity at the expense of fundamental human rights.
D．The institutionalization of rights through the UDHR, rather than resolving conflicts, unexpectedly perpetuated longstanding ideological disagreements that divided global communities.
E．Enlightenment ideals thus bore a dual legacy: they held emancipatory potential to liberate individuals from oppressive structures, yet they also carried the imprint of Eurocentric hegemony that sidelined alternative worldviews.
F．Critics have rightly asserted that current universal norms, despite their claims to inclusivity, remain disproportionately shaped by Western paradigms that reflect the historical dominance of European powers.
G．Cold War politics, which fractured the post-war global order, shattered this fragile unity by reducing rights to ideological pawns — either political liberties championed by the West or socioeconomic entitlements advocated by socialist states.
【答案】36．A 37．E 38．G 39．F 40．B
【導語】本文是一篇說明文。文章探討了普世價值的歷史發展及其存在的矛盾，從古代倫理框架到啟蒙運動，再到20世紀及當代的相關爭議，還提及了哲學家Kwame Appiah的“相互混雜”概念為解決這一矛盾提供的思路。
36．根據上文“While ancient ethical frameworks, emerging from both Chinese and Greek intellectual traditions, envisioned a unified system of moral principles, such visions remained confined within regional boundaries that stifled their global resonance. (雖然源自中國和希臘思想傳統的古代倫理框架設想了一個統一的道德原則體系，但這些愿景仍局限于區域范圍內，扼殺了它們的全球共鳴。)”可知，此空應說明后來的發展暴露了這些局限。A選項“Globalization, which dismantled geographical barriers and facilitated cross-cultural exchange, later exposed the limitations of these parochial visions that had once seemed self-sufficient. (全球化打破了地理障礙，促進了跨文化交流，后來暴露了這些曾經看似自給自足的狹隘愿景的局限性。)”中的“exposed the limitations of these parochial visions”(暴露了這些狹隘愿景的局限性)承接上文古代倫理框架的區域局限性，符合語境。故選A項。
37．根據上文“It was not until the Enlightenment that thinkers, drawing upon rationalist philosophies, crystallized concepts of rights around the twin pillars of liberty and equality, embedding these ideals in revolutionary charters that would later shape modern political systems. (直到啟蒙運動時期，思想家們才借鑒理性主義哲學，圍繞自由和平等這兩大支柱明確了權利概念，并將這些理想融入革命憲章，后來這些憲章塑造了現代政治制度。)”可知，此空應說明啟蒙運動理想的雙重性。E選項“Enlightenment ideals thus bore a dual legacy: they held emancipatory potential to liberate individuals from oppressive structures, yet they also carried the imprint of Eurocentric hegemony that sidelined alternative worldviews. (因此，啟蒙運動的理想留下了雙重遺產：它們具有將個人從壓迫性結構中解放出來的解放潛力，但也帶有歐洲中心主義霸權的印記，使其他世界觀被邊緣化。)”中的“dual legacy(雙重遺產)”概括了啟蒙運動理想的兩面性，與上文內容銜接緊密，符合語境。故選E項。
38．根據上文“This inherent contradiction — between universal aspirations and cultural particularism — intensified throughout the 20th century. Even as the Universal Declaration of Human Rights (UDHR) emerged as a symbol of global consensus, (這種普世愿望與文化特殊主義之間的內在矛盾在整個20世紀愈演愈烈。盡管《世界人權宣言》(UDHR)成為全球共識的象征，)”可知，此空應說明這種共識被打破的情況。G選項“Cold War politics, which fractured the post-war global order, shattered this fragile unity by reducing rights to ideological pawns — either political liberties championed by the West or socioeconomic entitlements advocated by socialist states. (冷戰政治打破了戰后的全球秩序，將權利簡化為意識形態的棋子——要么是西方倡導的政治自由，要么是社會主義國家主張的社會經濟權利——從而粉碎了這種脆弱的統一。)”中的“shattered this fragile unity(粉碎了這種脆弱的統一)”承接上文，解釋了矛盾加劇的原因，符合語境。故選G項。
39．根據上文“Contemporary debates, which continue to reverberate in academic and political spheres, reflect this enduring dialectic between unity and diversity. (當代的爭論在學術和政治領域繼續回響，反映了這種持久的統一與多樣性之間的辯證關系。)”可知，此空應說明當代爭論中對普世規范的批評。F選項“Critics have rightly asserted that current universal norms, despite their claims to inclusivity, remain disproportionately shaped by Western paradigms that reflect the historical dominance of European powers. (批評者正確地斷言，當前的普世規范盡管聲稱具有包容性，但仍不成比例地受到西方范式的影響，這些范式反映了歐洲列強的歷史主導地位。)”中的“Critics(批評者)”體現了當代爭論，“shaped by Western paradigms(受西方范式影響)”反映了統一與多樣性的矛盾，符合語境。故選F項。
40．根據上文“Amidst these debates, philosopher Kwame Appiah’s concept of “contamination” offers a compelling path forward: (在這些爭論中，哲學家Kwame Appiah的“融合”概念提供了一條令人信服的前進道路：)”可知，此空應解釋這一概念的具體內容。B選項“It suggests that authentic universality, far from arising from enforced uniformity, emerges through the organic hybridization of disparate value systems that engage in dialogue rather than confrontation. (它表明，真正的普遍性并非源于強制的統一性，而是通過不同價值體系的有機融合而產生的，這些價值體系進行對話而非對抗。)”中的“It”指代“contamination”概念，具體解釋了這一概念如何解決統一與多樣性的矛盾，符合語境。故選B項。閱讀理解之七選五
破解秘籍
四步解題法
眼見為真真題再現
技能升華訓練
破解秘籍
七選五不是考“翻譯”，而是考“邏輯”和“結構”不能把每個句子孤立地翻譯出來然后憑感覺去選。而是像一個偵探一樣，通過文章的邏輯線索（路標詞）和結構特征（總分、并列、轉折等）來還原作者的寫作思路，從而找到缺失的部分。
四步解題法
第一步：速讀全文，把握主旨
目標：忽略7個選項，快速通讀全文（包括已給出的部分），抓住文章的大意和基本結構。明確文章在講什么（主題）、文體（說明文、議論文還是記敘文）以及基本走向（開頭引入、中間論述、結尾總結）。
技巧：重點讀首段和每段的首尾句。這能幫你迅速搭建起文章的框架。
第二步：分析選項，預判內容
目標：仔細閱讀A-G七個選項，并在每個選項旁邊用中文簡單標注它的核心意思和關鍵特征。
關鍵特征包括：
邏輯路標詞：比如 however, therefore, for example, besides, on the other hand, in conclusion 等。這些是解題的“最強信號”。
代詞：比如 this, that, these, those, it, such, he, she, they 等。空后如果出現代詞，空前往往需要它所指代的內容。冠詞：a/an 表示首次提到或泛指，the 表示特指前文提過的事物。
并列結構：如 first... second... / on one hand... on the other hand... / not only... but also... 等。選項可能是一個并列序列中的一環。
同義復現/關鍵詞：選項中的名詞、動詞很可能與原文的某些詞是同義替換或原詞復現。
第三步：代入空格，前后夾擊
目標：逐一看每個空格，空前看一句，空后看一句，尋找與選項匹配的線索。
尋找線索
轉折/對比：空格前后意思相反？找 however, but, yet, unfortunately, instead, on the contrary, by contrast, rather than 等。
因果：空格前是因，后是果？找 therefore, thus, as a result, so, for this reason, because, since 等。
遞進/并列：空格前后是順承或并列關系？找 also, besides, furthermore, moreover, in addition, what's more, similarly, meanwhile, then 等。
舉例：空格前是觀點，后是例子？找 for example, for instance, such as, take... as an example, a case in point is that 等。
解釋說明：空格后是對前面的具體解釋？找 that is (to say), in other words, to put it simply, namely 等。
總結：空格位于段尾或文尾，是對上文的總結？找 in conclusion, to sum up, in a word, all in all, in short 等。
代詞指代：空后的句子如果以代詞（如 they, this, such, here）開頭，那么空格里填入的內容必須能成為這個代詞的指代對象。
原詞復現與同義替換：空格前后出現的核心名詞、動詞，很可能在正確選項中以原詞或同義詞/近義詞的形式再次出現。
結構一致性：觀察空所在句子的句式。如果空前或空后是祈使句（如 “Try to...")，那么選項很可能也是祈使句開頭。如果前后是對稱的并列結構，選項也需保持結構一致。
位置特征
段首句：通常是主題句或承上啟下的過渡句。
段中句：通常是支撐細節，如舉例、遞進、轉折等。
段尾句：通常是小結句或引出下段的過渡句。
排除法：對于不確定的選項，用排除法。某個選項如果明顯與文章主旨不符，或者放入后邏輯不通，即使它個別詞能對上，也要果斷排除。
第四步：通讀復查，確保流暢
目標：將所有選好的答案代入原文，從頭到尾快速通讀一遍。
檢查：檢查文章是否意思連貫、邏輯通順、結構清晰。這是最后一道保險，常常能發現之前因為孤立看題而犯的錯誤。
解題過程注意事項
先易后難：不要按順序死磕。先把最有把握、線索最明顯的空選出來。選掉一個選項，就少一個干擾項，后面的題目會越來越簡單。
“路標詞”是生命線：時刻對選項和原文中的邏輯詞保持高度敏感，它們是解題的鑰匙。
警惕“糖衣炮彈”：不要僅僅因為某個選項里的某個詞在原文中出現過就盲目選擇。要看整個句子的意思和邏輯是否匹配。這是最常見的干擾項設置方式。
答案代入后必須“承上啟下”：一個正確的選項，必須能完美地連接起空格前和空格后的內容，使文意順暢。
合理分配時間：建議整個七選五的解題時間控制在7-8分鐘以內。
眼見為真真題再現
（2025年全國一卷）
閱讀下面短文, 從短文后的選項中選出可以填入空白處的最佳選項。選項中有兩項為多余選項。
An Unsung Hero
Need a break between classes or just a quick pick-me-up in the morning The College Cafe has just that, and more. _____36_____
Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. _____37_____ As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day ” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations.
Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. _____38_____ “I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve.
One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. _____39_____ “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said.
“I enjoy working in the cafe,” Murphy said. _____40_____ She has every intention of staying and continuing doing what she loves.
A. The cafe closes at 9 pm every day.
B. She has two children aged eight and four.
C. Sometimes she arrives early to serve the students early.
D. After finishing an order, she calls out the name on the cup.
E. Not only does this cafe serve up drinks, it also serves up smiles.
F. Going to the cafe starts her day off good and gets her ready for class.
G. She has served here for 17 years and can’t imagine working anywhere else.
第一步：速讀全文，把握主旨
短文主要講述College Cafe的工作人員Catherine Murphy的奉獻精神和積極態度。她每天早早起床，準時上班，為學生提供咖啡和微笑，深受學生喜愛。文章突出她的服務意識和快樂工作的態度。
第二步：分析選項，預判內容
選項內容如下：
A. 咖啡館每天晚上9點關門。（與主旨無關，可能多余）
B. 她有兩個孩子，一個八歲，一個四歲。（雖提到她是母親，但未具體涉及孩子年齡，可能多余）
C. 有時她早到以便早點為學生服務。（與她的早起和動機相關）
D. 完成訂單后，她喊出杯上的名字。（與她的工作流程相關）
E. 這家咖啡館不僅提供飲料，還提供微笑。（總結咖啡館的特色）
F. 去咖啡館讓她的日子開始美好，并為上課做好準備。（從學生角度評價咖啡館）
G. 她在這里工作了17年，無法想象在其他地方工作。（表達她對工作的熱愛）
第三步：代入空格，前后夾擊
36題：位于第一段末尾，前文問是否需要休息或提神，并說咖啡館提供這些“and more”。選項E“不僅提供飲料，還提供微笑”恰好解釋“more”的含義，并引出下文對Murphy的微笑的描述。因此選E。
37題：位于第二段中間，前文描述她制作飲料，后文寫她微笑交付飲料。選項D“完成訂單后，她喊出杯上的名字”連接了制作和交付過程，符合上下文。因此選D。
38題：位于第三段中間，前文寫她早起和通勤，后文是她的解釋“我喜歡為學生做咖啡”。選項C“有時她早到以便早點為學生服務”解釋了她的行為動機，與后文呼應。因此選C。
39題：位于第四段中間，前文介紹學生Joanna Wright經常去咖啡館，后文是Wright對Murphy微笑的評價。選項F“去咖啡館讓她的日子開始美好，并為上課做好準備”從學生角度表達咖啡館的積極影響，與后文情緒銜接。因此選F。
40題：位于最后一段開頭，前文是Murphy說享受工作，后文寫她打算留下來。選項G“她在這里工作了17年，無法想象在其他地方工作”直接支持她熱愛工作的態度，與后文連貫。因此選G。
剩余選項A和B與上下文無關，是多余選項。
第四步：通讀復查，確保流暢
代入選項后，全文流暢自然：
第一段以E結尾，過渡到第二段對Murphy工作的描述。
第二段D選項完善工作細節。
第三段C選項解釋她的早起原因。
第四段F選項從學生視角補充。
最后一段G選項強化主題。
技能升華訓練
（一）
（2025·北京·高考真題）What is adulthood Societies all over the world view the concept of an adult as self-supporting and self-directed, because it identifies a point in the life cycle.
As Alice Black points out, today’s parents’ fear of letting kids do more housework has added to their inability to feel competent and, thus, confident in themselves. Psychologist Robert Turner wrote about this in his book, The Life Cycle, mentioning a stage when kids learn self-direction and mastery. 1
But Turner’s other cycles are just as important. 2 If these life cycles are delayed, interrupted, or denied, you feel incapable of accessing your states of self, controlling unpleasant feelings, and manipulating (操控) the energy that puts together the fabric of your inner world.
Turner wisely said that “doing well” psychologically is being able to roll with the flow of emotions, manage them, communicate clearly and well with others, and master various skills. This requires an internal locus (核心) of control, which implies self-control of your thoughts, feelings, and actions. 3 You’re self-directed and not reliant on the world to tell you who you are. And you know who you are within all this.
So, being an adult isn’t just holding a job. Being an adult is about having a rooted sense of self while being capable of identifying and managing your emotions and actions. 4 We are a social species, so this is important.
While raising an adult is a parent’s job, it’s also our responsibility as a society to ensure that we support schools that nurture (培養) emotional and identity development. 5
A．It’s also our job to support adults who need help repairing incomplete life cycles.
B．They talk about someone’s inability to support themselves through work.
C．It’s being able to show understanding when communicating with others.
D．In other words, you’re playing the game of life — life isn’t playing you.
E．They teach emotional awareness and management as well as identity.
F．You feel like an 18-year old, especially when playing 80s music.
G．When this stage is denied it creates a sense of insecurity.
（二）
（2025·全國二卷·高考真題）Unexpected Benefits of Volunteering as a Family
Are you looking for a way to bring your family together Hoping to find a hobby that can be shared by both the little ones and adults 6 You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family.
●You’ll feel like you have more time.
People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 7
●You can live longer if you volunteer regularly.
8 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives.
● 9
Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come.
●You’ll have more time with family.
Families who volunteer together have the unique experience of working toward a common goal. 10 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work.
A．Helping the community lowers rates of depression.
B．Volunteering as a family may be just the thing you need.
C．Volunteering has a lifelong effect on kids and teenagers.
D．Volunteering can be the first step in breaking down prejudice.
E．For adults, volunteering can provide significant physical health benefits.
F．You may even learn that your kid has a talent you didn’t know about before.
G．Volunteering makes you feel capable and inspires you to make the most of each day.
（三）
（2025·浙江·高考真題）One of the most common mistakes in communication is trying to do too much. 11 There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t come across clearly. Being clear and brief — while maintaining interest and including everything your listeners need to know — is a high-level communication skill.
Here are some tips worth following in order to communicate more effectively.
Keep your audience in mind.
Your audience will naturally be more interested and engaged when you tailor your communications to their interests. 12 This will engage their desire to understand and interact with the information.
Don’t use ten words when one will do.
Even the most engaged and committed audience will eventually get bored. Keeping your message simple and clear will make it easier for people to understand. 13 However, they’re hearing it for the first time. Keep it simple.
14
If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication skills.
Consider the best method to deliver your message.
If the information you’re communicating isn’t urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions. 15
Building effective communication skills takes time, but the effects are worth the effort.
A．Be patient.
B．Get the audience involved.
C．The best messages are often simple.
D．Speak directly to what matters to them.
E．You may be surprised by what your listeners offer.
F．It will also give them a handy record to refer back to.
G．As the speaker, you already know what you’re going to say.
（四）
（2024·新課標Ⅱ卷·高考真題）Overtourism Is For Real: How Can You Help
Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and communities, but the rapid growth of travel has led to overtourism in certain regions and destinations. 16 Certainly not. The loss of what travel offers would be unacceptable in today’s world. Here are some tips on making wise decisions to minimize pressure on the places we visit and improve our experience.
●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape, culture or food deeply draws you. 17
●Get creative. The best way to ease pressure on over-touristed destinations is to go somewhere else. Though overtourism is described as a problem affecting the entire world, it’s actually concentrated to a small number of extremely popular spots. That means you have tons of less-visited options to choose from. 18 Why not try a regional alternative or check out a popular destination’s lesser-known sights
● 19 Minimize impact and maximize experience by skipping major holidays or rush hour. You’ll compete with fewer tourists, save money, experience a different side of a popular place, and boost the economy when tourism is traditionally slower.
Visiting a place that others call home is a privilege (榮幸). Do your part to preserve what makes a destination special in the first place. 20 You may be amazed how much closer you’ll feel to the people there.
A．Visit during off-peak times.
B．So, should we stop traveling
C．Travel for you and no one else.
D．Can overtourism be avoided then
E．You can still find relatively undiscovered places.
F．You’ll find yourself virtually alone, or close to it.
G．Consider giving back to the communities you’re visiting.
（五）
（2025·浙江·一模）How to Develop Effective Reading Habits
Reading is a fundamental skill that enriches our knowledge and broadens our perspectives. However, many people struggle to maintain consistent reading habits. With the right strategies, anyone can become a regular reader and enjoy the benefits it brings.
21 . Before you start, think about what you want to gain from reading. Do you want to learn new skills, explore different cultures, or simply relax Your goals will help you choose the right books and stay motivated. For example, if you aim to improve your vocabulary, you might focus on literary classics or non-fiction works with rich language.
Create a reading schedule that fits your daily routine. 22 . It could be 20 minutes in the morning before work, 15 minutes during your lunch break, or half an hour before bed. Consistency is more important than the amount of time you spend reading each day. Set a reminder on your phone or mark your reading time on a calendar to help you stick to the schedule.
Choose the right reading environment. 23 . Some people prefer quiet places like libraries or their home study, while others enjoy reading in cafes with soft background music. Make sure your reading space is comfortable — have a good chair, proper lighting, and keep distractions like phones or TVs to a minimum.
Take notes while reading to enhance comprehension. 24 . Write down key ideas, unfamiliar words, or questions that come to mind. You can use a notebook, sticky notes, or digital tools like e-readers with note-taking features. Reviewing your notes later will help you remember what you’ve read.
Finally, celebrate your progress. 25 . Whether you finish a book, reach a reading goal, or discover a new favorite author, take time to acknowledge your achievement. Reward yourself with a trip to a bookstore, a new bookmark, or simply the satisfaction of knowing you’re building a valuable habit.
A．Set clear reading goals
B．This makes reading more interactive and social
C．Everyone has different preferences for where they read best
D．Reading in short, regular sessions is more effective than long, occasional ones
E．Keeping track of your reading journey can motivate you to keep going
F．Not every book will resonate with you, and that’s perfectly normal
G．This helps you engage actively with the text and retain information better
（六）
（2025·河北秦皇島·模擬預測）Navigation (導航) skills are what you use to know how to get from one destination to another. Even with modern tools like BDS, it’s still useful to have basic navigation skills. 26 . If you master these skills, you’ll be able to navigate your way with confidence. Here’s how to get started.
27 , such as the way to the park you often visit. With an adult, take a slightly different path to get there. Pay attention to visual signs along the way. Without digital tools, use the clues to find your way back to your starting point.
In an adult’s company, you can step out in your local neighborhood or town to look for the landmarks. 28 . When you see hills in the distance or a tall building, ask a trusted adult if the landmark is to the north, south, east, or west of where you’re standing. Practice identifying landmarks on your own when visiting new towns and cities.
Many cities have streets arranged in a grid (網格) layout. Take American cities — Chicago, Denver, Miami — for example. 29 . Notice how the streets in the layout may be named according to a theme, like numbers or the name of US presidents. Suburban streets may also have a pattern, like being named for US states.
Another way to boost your navigation skills is to use creative stories to know where you are. To remember a crossing like the place where Prince Street and Elizabeth Street cross, you might remember it this way: “A prince met Elizabeth.” You can also connect details to street names; for example, Main Street is where the main stores in town are or Lakeside Drive is by the water. 30 .
A．You can rely on your cellphone for directions
B．After all, you won’t always have a digital map
C．Start building navigation skills with a familiar route
D．Memorize the street names in your city before starting
E．They can help determine which direction you’re facing
F．Their streets follow a pattern of north to south and east to west
G．You’ll create a mental map and feel more confident of navigating
（七）
（2025·浙江寧波·一模）Building a DIY herb garden is a rewarding endeavor that allows you to enjoy fresh, homegrown herbs right at your fingertips. Whether you’ re an experienced gardener or a beginner, a well- maintained herb garden can enhance your cooking, add beauty to your space, and even provide a sense of relaxation. 31 By following these practical steps, you can create a thriving herb garden that will serve you well for seasons to come.
32 The first crucial step is choosing the right location for your herb garden. Most herbs thrive in full sunlight, requiring at least 6-8 hours of direct sunlight per day. However, some herbs like mint and parsley can tolerate partial shade. Consider the amount of sunlight your chosen spot receives throughout the day. 33 If you live in an area with strong winds, find a sheltered location or use windbreaks to protect your delicate herbs.
Select the herbs that suit your needs and growing conditions. Think about which herbs you use most frequently in your cooking. Basil, thyme, rosemary, and oregano are popular choices for enhancing the flavor of Italian dishes. 34 If you have limited space, opt for compact varieties or herbs that can be grown in containers. Also, take into account your local climate. Some herbs are more cold- hardy, while others prefer warmer temperatures.
Prepare the soil properly before planting. Herbs generally prefer well- drained soil that is rich in organic matter. You can improve the soil quality by adding compost, aged manure, or peat moss. 35 This helps the roots of the herbs grow easily. Avoid using heavy, clay- like soil that can retain too much water and cause the roots to rot.
With the right planning and care, your DIY herb garden will not only provide you with a bountiful supply of fresh herbs but also become a delightful addition to your home.
A．However, it’s important to ensure good air circulation around the plants as well.
B．Lavender, on the other hand, is not only great for baking but also has a soothing aroma.
C．But achieving a successful herb garden requires careful planning and the right techniques.
D．Use a garden fork or tiller to loosen the soil to a depth of about 8-10 inches.
E．Determine the size of your garden based on the available space and the number of herbs you want to grow.
F．Also, consider the proximity to a water source, as regular watering is essential for herb growth.
G．Make sure to space the plants according to their mature size to prevent overcrowding.
（八）
（2025·浙江溫州·模擬預測）The discourse on universal values, which has unfolded across millennia, carries a history marked by intricate twists and unresolved tensions. While ancient ethical frameworks, emerging from both Chinese and Greek intellectual traditions, envisioned a unified system of moral principles, such visions remained confined within regional boundaries that stifled their global resonance. 36 It was not until the Enlightenment that thinkers, drawing upon rationalist philosophies, crystallized concepts of rights around the twin pillars of liberty and equality, embedding these ideals in revolutionary charters that would later shape modern political systems. 37 This inherent contradiction — between universal aspirations and cultural particularism — intensified throughout the 20th century. Even as the Universal Declaration of Human Rights (UDHR) emerged as a symbol of global consensus, 38 The Vienna Declaration, crafted in response to this ideological impasse, sought a middle ground by acknowledging the legitimacy of cultural distinctiveness within the broader framework of universal norms. Contemporary debates, which continue to reverberate in academic and political spheres, reflect this enduring dialectic between unity and diversity. 39 Amidst these debates, philosopher Kwame Appiah’s concept of “contamination” offers a compelling path forward: 40
A．Globalization, which dismantled geographical barriers and facilitated cross-cultural exchange, later exposed the limitations of these parochial visions that had once seemed self-sufficient.
B．It suggests that authentic universality, far from arising from enforced uniformity, emerges through the organic hybridization of disparate value systems that engage in dialogue rather than confrontation.
C．The 1993 Vienna Declaration, contrary to its intended purpose, marked a regression by prioritizing cultural diversity at the expense of fundamental human rights.
D．The institutionalization of rights through the UDHR, rather than resolving conflicts, unexpectedly perpetuated longstanding ideological disagreements that divided global communities.
E．Enlightenment ideals thus bore a dual legacy: they held emancipatory potential to liberate individuals from oppressive structures, yet they also carried the imprint of Eurocentric hegemony that sidelined alternative worldviews.
F．Critics have rightly asserted that current universal norms, despite their claims to inclusivity, remain disproportionately shaped by Western paradigms that reflect the historical dominance of European powers.
G．Cold War politics, which fractured the post-war global order, shattered this fragile unity by reducing rights to ideological pawns — either political liberties championed by the West or socioeconomic entitlements advocated by socialist states.

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